Health Psychology – alle Bücher, CDs und LPs, Seite 10

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Ruediger Dahlke
Shadow Principle

Embrace Your Shadow and Discover a Path to Wholeness and Self-Love. The Shadow Principle serves as a guide to practical shadow work, blending spiritual wisdom with psychological insight to help you live w…

lieferbar innerhalb 1-2 Wochen

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Bev Aisbett, Rebecca Reynolds
Beyond the Body Bully

Australia's bestselling anxiety and mental health author, Bev Aisbett, writing together with Rebecca Reynolds, returns with a new book on the inner Body Bully we all have in our heads. If we can improve t…

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Jon Fogel
Punishment-Free Parenting

A no-judgment, simple-to-follow step-by-step parenting guide to help you manage your emotions, meet your child's needs with empathy, and create a calmer home---without ever resorting to threats or punishm…

lieferbar innerhalb 1-2 Wochen

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Tiwalola Ogunlesi
Confident and Killing It

'If you've ever been dumped, fired, or experienced any semblance of rejection, then boy do we have the book for you.' GLAMOURAn empowering, practical guide to overcoming imposter syndrome, getting sassy w…

lieferbar ab 31.3.2026.

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Guy Winch
Mind Over Grind

Clinical psychologist, TED Speaker, and author of Emotional First Aid offers a guide to combating the many stresses modern work imposes, based on recent research and the stories of clients Winch has helpe…

lieferbar ab 10.2.2026.

Buch

Robert Jay Lifton
Surviving Our Catastrophes

From the National Book Award winner, a powerful and timely rumination that "cuts through the existential fog to reveal something like hope" (The Washington Post)In this moving and ultimately hop…

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Noa Belling
The Happiness Workout

How does 'happy' feel?

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Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
The Mindful Way Through Depression

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help progr…

lieferbar innerhalb 1-2 Wochen

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Rebecca Pacheco
Still Life

From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the reader with …

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J Christopher Muran, Catherine F Eubanks, Lisa Wallner Samstag, James Macdonald
Alliance-Focused Training

Alliance-focused training equips therapists with empirically supported methods to anticipate, recognize, and repair ruptures in the therapeutic relationship. The protocol employs metacommunication, experi…

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Buch

Kate Moryoussef
The ADHD Women's Wellbeing Toolkit

"Just focus more ..." "Just try harder ..." "Just spend less time on your phone ..."For decades, ADHD has been primarily associated with the image of the naughty, disruptive …

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Amy L Shearer, Ivy Todd, Karen Christianson
Supporting Community Mental Health in Libraries

In this toolkit, the authors draw from the Libraries for Health pilot program to provide instructions and ideas to libraries that are interested in adopting mental health supports, aiming to build communi…

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Irvin Sam Schonfeld, Renzo Bianchi
Breaking Point

"The book is a wonderful example of a successful trans-Atlantic cooperation and friendship between two researchers. Schonfeld and Bianchi bring their excellent research and writing skills to bear on …

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Joel Primus, Shelley Singleton
Good Boy, Bad Boy

When you look in the mirror, do you see a good person or a bad person?Author Joel Primus grew up believing he needed to "do good" and "be good" to earn his parents' love and society's …

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Marlies Bongers, Corien van Zweden,
Pear-Shaped

"It gives life to humankind, billions of people have one, and yet the uterus is still mysterious to many. And talking about it can feel taboo. But when you don't talk about it, you don't discover wha…

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Jonathan Cole
Hard Talk

"Hard Talk is planned to collect a series of narratives from those with difficulties in speech, (and their partners) to show the centrality of conversation not just for communication but for a person…

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Sarah McKay
The Women's Brain Book

In this fully revised and updated edition, neuroscientist Dr Sarah McKay delivers the essential guide to understanding women's brain health and wellbeing, redefining how we think and talk about the female…

lieferbar ab 27.1.2026.

Buch

Daniella Deutsch, Penina Zilberberg, Paulina Soble,
The Pain Reprocessing Therapy Workbook for Teens

Millions of children and teens worldwide experience some form of chronic pain, which can have a debilitating impact on their emotional, psychological, physical, and social well-being. Based on the latest …

lieferbar ab 1.2.2026.

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Alicia C Shepard
The Luckiest Unlucky Couple

The Luckiest Unlucky Coupleis a heartbreaking yet inspiring memoir of a successful journalist and author, who, in her late 50s, after having given up on finding love, does. Then he is diagnosed with cance…

lieferbar ab 5.2.2026.

Buch

Nicole LePera
How to Be the Love You Seek

INSTANT #1 NEW YORK TIMES BESTSELLER"A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others." ---Gabor Maté M.D., New York Times bestselling autho…

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