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Matt Parker
Particles of Joy

Particles of Joy is a memoir about growing up with a mother whose love was as fierce as her storms. Matt Parker takes us inside a childhood shaped by laughter at midnight, slammed doors, and the tender mo…

lieferbar innerhalb 2-3 Wochen

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Ricardo Williams
From Trauma to Triumph

A call to heal. A blueprint to rise.Black men are dying in silence. Behind the masks of strength and success lie unspoken wounds-from racism and repression, from the myth of the "strong Black man,&qu…

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Alfredo D. Bowman
The Cure

Saturday, August 6, 2016 - The night my father passed, the world lost "Dr. Sebi," and I lost my amazing father who taught me unconditional love, wisdom and service. As controversy began to sprea…

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Stella Tomlinson
Her Soul Is Ablaze

Her Soul Is Ablaze is a poetic sanctuary for those navigating the transformative terrain of midlife and menopause.With wisdom, warmth, and wit, this book offers a beacon of encouragement for anyone feelin…

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Trenton James
Kai The Brave Runner

"Kai the Brave Runner" is an uplifting and empowering story that helps children understand that having asthma doesn't have to slow them down. Through the eyes of young Kai-an energetic, adventur…

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Jennifer Kurdyla
Sense-Care is Self-Care

Reclaim your attention, cultivate resilience against stress, and rejuvenate your longing for life through simple, accessible daily rituals that cleanse and nourish your five sensesYou've heard of "se…

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Kameelah Phillips
The Empowered Hysterectomy

Are you dealing with uterine pain, heavy bleeding, fibroids, or endometriosis? Take your power and your health back with this comprehensive, inclusive and accessible guide to uterine health, and should yo…

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Linda Crill
Cancer InsideOut

Discover the Unseen Journey of Cancer & Learn to Support Those Who Face ItWhen someone we care about is diagnosed with cancer, especially as they face chemotherapy, we want to help - but how? What sho…

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Sudipta Mitra
The Glucose Reset

Get Reset Series

When Sudipta Mitra was diagnosed with pre-diabetes and prescribed metformin, he did what most patients do: he filled the prescription. What he did next was different. He strapped on a continuous glucose m…

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MD John La Puma
Indoor Epidemic

RECLAIM YOUR BIOLOGY The 7% Outdoor Rx for Modern Humans You've optimized your diet, tracked your sleep, and tried every productivity hack-yet you still wake up exhausted, wired, and unable to focus. The …

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MD MSHPM Leo Moore
The Men's Preventive Health Guide

Take Charge. Stay Strong. Live Long. Most men don't wait until it's too late on purpose. Sometimes, they just don't know where to start. The Men's Preventive Health Guide is here to change that. This easy…

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Tish Davidson
Hormones

This book provides easy-to-understand, scientifically backed answers to readers' questions about hormones, helping them understand the many important roles they play, particularly during adolescence.Espec…

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Evelyn B. Kelly
What You Need to Know about Asthma

"An excellent and concise, yet clear and comprehensive, overview of a common disease." - Library JournalWhile some individuals with asthma consider the condition only a minor nuisance, for other…

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Oleg Lebedev
Longevity Nut

Longevity is usually treated as something to be achieved -through discipline, optimisation, or some unique cure or technique.This book takes a different approach.Rather than asking how to extend life, Lon…

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Michael G Christian
From Seeing To Being

What if perception was more than just seeing? What if the way we engage with reality was not merely about observation, but about presence-a dynamic interplay between stillness and movement, being and doin…

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Samah Jabr, Gabor Maté MD, Elizabeth Berger MD
Radiance in Pain and Resilience

This book of collected essays 'pulses with the raw truth of Dr Jabr's frontline work. Her words are a rallying cry for Palestinian liberation.' - Dr Jennifer Mullan, Decolonizing Therapy'A revolutionary c…

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Rob Wilson
Check Engine Light

"The gap between what really matters and what has become fitness-as-entertainment is growing wider by the day-and Rob is reaching across the divide with a steady hand. What we need is a framework. A …

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Leslie Davis, Leslie Lindsey Davis
Your Shirt Was Always Pink

You were told you shouldn't feel that way. So you learned to stop listening to yourself. Not all at once. Not consciously. But in small, reasonable ways that made sense at the time. You didn't lose your e…

lieferbar innerhalb 2-3 Wochen

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Faye James
The the Perimenopause Plan

Faye James, a leading voice in nutrition, wellness and women's health, turns her focus to a critical yet often overlooked stage of life -- perimenopause. Drawing on her extensive research and personal exp…

lieferbar innerhalb 1-2 Wochen

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Heike Yates
Pursue Your Spark

What do you do when what used to work... stops working? That's where many women find themselves in midlife-doing all the right things, yet still feeling drained, stuck, or disconnected from themselves. Yo…

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