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Alex Viada
The Ultimate Hybrid Athlete

A blueprint for achieving peak athleticism through hybrid training, a revolutionary philosophy that challenges the longstanding belief that athletes must choose between strength and endurance.In The Ultim…

lieferbar ab 7.10.2025.

Buch

Casey Johnston
Liftoff

Looking for the ebook? Head to https://www.couchtobarbell.com/!Feeling strong is life-changing. But most of us never even get the chance to experience the difference it makes, because we think strength is…

lieferbar innerhalb 2-3 Wochen

Buch

Leigh Erin Connealy
The Cancer Revolution

Founder and Medical Director of the Center for New Medicine and the Cancer Center for Healing Dr. Leigh Erin Connealy shares an integrative approach to preventing and treating cancer, with a practical pro…

lieferbar ab 12.8.2025.

Buch

Angela Garbes
Essential Labor

NATIONAL BESTSELLER"Angela Garbes has given us the definitive explanation for something we all share: the sense that something is not right about our society's treatment of parenting. Essential Labor…

lieferbar innerhalb 1-2 Wochen

Buch

C. Vicki Gold
Aging Safely, Wisely, and Well

Whether you're a senior in your 60s, 70s, 80s, or even 90s, this book is your go-to blueprint for simple physical and mental activities that will empower you to be the strong and vital individual you desi…

lieferbar innerhalb 2-3 Wochen

Buch

Sean Bartram
Bodyweight Workouts for Beginners

"You don't need an expensive gym membership or fancy equipment to reach your fitness goals. In [this book], trainer Sean Bartram shows you how simple and effective it can be to focus your workouts on…

lieferbar innerhalb 1-2 Wochen

Buch

Gary Taubes
Rethinking Diabetes

An eye-opening investigation into the history of diabetes research and treatment by the award-winning journalist and best-selling author of Why We Get Fat • "[Gary] Taubes's meticulous, science-based…

lieferbar innerhalb 1-2 Wochen

Buch

Julia Kwong
Crossing the Phantom Pass

In Crossing the Phantom Pass, Julia Kwong shares her journey of being diagnosed with breast cancer while her father battles terminal prostate cancer, narrating a story as contemplative as it is unflinchin…

lieferbar ab 17.9.2025.

Buch

Flavio Gazzola
The Lymphatic System Handbook

Uncover the secrets of the lymphatic system and master your total-body health with easy-to-follow exercises, simple therapy techniques, digestible clinical information, and more!Although not commonly know…

lieferbar innerhalb 1-2 Wochen

Buch

R K Devlin
What You Need to Know about the Flu

What You Need to Know About the Flu offers readers a concise yet in-depth look at the influenza virus and the illness it causes, with both a historical perspective and a contemporary discussion of treatme…

lieferbar ab 18.9.2025.

Buch

John Rusin, Glen Cordoza
Pain-Free Performance

TRAIN HARD. FEEL YOUR BEST. PERFORM AT YOUR HIGHEST POTENTIAL---WITHOUT PAIN, SETBACKS, OR BREAKING DOWN AS YOU AGE.If you've ever pushed yourself in the gym only to find yourself sidelined by persistent …

lieferbar ab 21.10.2025.

Buch

La Leche League International
The Art of Breastfeeding

Completely overhauled, this revised and updated edition of the classic guide to breastfeeding includes more advice for working moms and those nursing multiple children, new tips and stories from real moms…

lieferbar innerhalb 1-2 Wochen

Buch

Simon Poole, Amy Riolo
Managing Cholesterol for Dummies

Take charge of your heart health with this guide to managing cholesterolManaging Cholesterol For Dummies demystifies cholesterol and clearly offers effective solutions for prevention, management, and lowe…

lieferbar ab 6.10.2025.

Buch

Lisa Rosner
Vaccination

This resource provides clear, unbiased, and up-to-date information on vaccination, which protects the world's populations not only from pandemics like COVID-19 but other dangerous diseases as well.

lieferbar ab 24.7.2025.

Buch

Jamie Evans,
High Times: Cannabis Cocktails

Bartend your way to new highs with the official cannabis cookbook of mocktails, cocktails, and teas from High Times, the world's foremost magazine written by experts on all things related to weed, edibles…

lieferbar innerhalb 1-2 Wochen

Buch

Eric Topol
Super Agers

One of the most respected, celebrated, and influential medical researchers in the world gives a guided tour of the revolution in longevity science that is exploding now.

lieferbar innerhalb 1-2 Wochen

Buch

Kristina Campbell, Maitreyi Raman, Natasha Haskey
Ibs for Dummies

Turn your gut's frown upside downIrritable bowel syndrome (IBS) can be difficult to manage, with symptoms that are persistent and unpredictable. IBS For Dummies clears away the confusion, so you can ident…

lieferbar innerhalb 1-2 Wochen

Buch

Rosalind Kalb, Barbara Giesser, Kathleen Costello
Multiple Sclerosis for Dummies

Keep your life on track with MSMultiple sclerosis (MS) is a chronic, unpredictable disease that poses challenges for the whole family. Multiple Sclerosis For Dummies is your accessible guide to living we…

lieferbar innerhalb 1-2 Wochen

Buch

Ari Whitten, Alex Leaf
Unbreakable

Develop resilience and longevity at the most fundamental level in this guide to giving your body the right kind of stress for long-term health, healing, and vitality.What if everything you were taught abo…

Erscheint bald

Buch

Ray Dorsey, Michael S Okun
The Parkinson's Plan

A groundbreaking prescriptive guide to preventing and fighting Parkinson's disease, from the authors of Ending Parkinson's DiseaseIn The Parkinson's Plan , two doctors on the cutting edge of Parkinson's r…

lieferbar ab 19.8.2025.

Buch

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