Cognitive Psychology – alle Bücher, Seite 10

Dawson Church
Spiritual Intelligence

Best Science Book - Independent Publisher Awards - Winner Gold. Best Spirituality Book - Living Now Awards - Winner Gold. Best Spirituality Book - Independent Publisher Awards - Winner Gold. Best Mind Bod…

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Shadé Zahrai, Fayçal Sekkouah
Big Trust

"This book will change the way you lead yourself and others." -- SAHIL BLOOM"The playbook for learning how to make the most of your moment and overcome the doubt trying to take you down.&qu…

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Rob Dial
Level Up

"Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals." ---Jay Shetty, New Y…

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Steven C Hayes
Get Out of Your Mind and Into Your Life

Get Out of Your Mind and Into Your Life has introduced hundreds of thousands of readers to the core skills of acceptance and commitment therapy (ACT), and offers a breakthrough, radically different approa…

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Luana Marques
Bold Move

"Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trus…

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Nicole C Rust
Elusive Cures

A neuroscientist's bold proposal for tackling one of the greatest challenges of our time brain and mental illnesses.

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Courtney Worley, Michael R Nadorff
The Nightmare and Sleep Disorder Toolkit

Break the cycle of insomnia and bad dreams, and start getting the sleep you need to be your best--based on the #1 recommended treatment for nightmare disorders by the American Academy of Sleep Medicine (A…

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Lauren Muhlheim, Jennifer Averyt, Shannon Patterson
The Weight-Inclusive CBT Workbook for Eating Disorders

People who struggle with eating disorders often have a negative body image that is reinforced by diet culture. Written by a psychologist and eating disorders specialist, this workbook introduces a new, we…

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Burgess
Overcoming Chronic Fatigue 3rd Edition

Break free from the crippling cycle of chronic fatigueThis valuable self-help guide offers ways of improving long-lasting fatigue associated with a range of long-term conditions including chronic fatigue …

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Dixon Chibanda
The Friendship Bench

"Dixon Chibanda's beautiful and heroic book will inspire everyone who reads it." --- Johann Hari 2025 BookPal OWL Award Winner • As featured on CBS Sunday Morning and NPR's Here and Now A simple…

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David A Clark
Overcoming Paralyzing Doubt and Indecision

Everyone has their doubts now and then, but extreme doubt--the kind that leaves you paralyzed and unable to move forward in your life--can cause intense emotional distress, and even lead to (or worsen) se…

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Marc Berman
Nature and the Mind

From the acclaimed founder of environmental neuroscience, Dr. Marc Berman, comes a groundbreaking guide that reveals how interacting with nature can be the secret to improved mental and physical health.Dr…

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Ian M Evans
How and Why Feelings Change

The dominant theories and techniques making up modern cognitive-behavioral therapy (CBT) address client behaviors (activities) and their cognitions (thoughts) in great detail. In contrast, the targeting o…

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Anne Stewart, Charlotte Granger, Peter J Lawrence, Heather O'Mahen
Postpartum Depression Workbook

Many parents suffer from depression after having a baby. This can be both debilitating and distressing for the parent and their family. Depression in the postpartum period often goes unrecognised, leaving…

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Anne Stewart, Charlotte Granger, Peter J Lawrence, Heather O'Mahen
Postpartum Depression Therapist Guide

Many parents suffer from depression after having a baby. This can be both debilitating and distressing for the parent(s) and their families. Depression in the postpartum period often goes unrecognised, le…

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Stacey A. Bedwell
Cognitive Neuroscience of Decision-Making

There are many different types of decisions - from the important and life-changing to the mundane and everyday - but all are important for our functioning as humans. This book offers an accessible guide t…

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Stacey A. Bedwell
Cognitive Neuroscience of Decision-Making

There are many different types of decisions - from the important and life-changing to the mundane and everyday - but all are important for our functioning as humans. This book offers an accessible guide t…

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Jessica Davies, Paul Salkovskis, Kenneth Laidlaw
Cambridge Guide to Cognitive Behavioural Therapy (CBT)

This book provides a concise and up-to-date guide to Cognitive Behavioural Therapy (CBT), from the history and supporting theory, through to the most recent empirical evidence and practical aspects of del…

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Anna B Baranowsky, J Eric Gentry
The Cognitive Behavioral Somatic Workbook for Ptsd

How can you heal trauma in both body and mind? This groundbreaking workbook blends evidence-based psychology with cutting-edge somatic practices to help you move forward.Healing from trauma isn't just abo…

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Julie F Brown
The Emotion Regulation Skills System for Clients with Cognitive Challenges

Now in a fully revised second edition, this authoritative manual presents the only dialectical behavior therapy (DBT)-informed approach designed specifically for people of all ages with learning and menta…

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