Anxiety – Bücher, CDs, LPs und mehr, Seite 9

Billy Cobham (geb. 1944)

Spectrum (Japan Optik)

Billy Cobham ist einer der größten Jazz-Fusion-Schlagzeuger der letzten Jahrzehnte, der als Mitglied des Mahavishnu Orchestra und durch seine Zusammenarbeit mit Miles Davis sowie über seinen unnachahmlich…

lieferbar innerhalb 1-2 Wochen

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Ilene Naomi Rusk
The Vagus Nerve Workbook for Anxiety

A gentle body-based approach to healing anxiety from the inside out.If you struggle with anxiety or worry, you may feel stuck in cycles of overwhelm, overthinking, or shutdown. You may have tried everythi…

Erscheint bald

Buch

Ellen Astrachan-Fletcher, Julianna Gorder
The Radically Open Dbt Workbook for Anxiety

What if the key to easing your anxiety isn't more control, but learning to let go ?When you live with anxiety, it can feel like your mind is always on high alert. You're constantly planning for every outc…

lieferbar in mind. 4 Wochen

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Deborah Dobson
Living Well with Social Anxiety

If you have social anxiety, change is hard, and making it stick can be even harder. In this empathic guide, psychologist and anxiety expert Deborah Dobson helps you better understand social anxiety and ge…

lieferbar in mind. 4 Wochen

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Tim Desmond
Buddhist Practices for Calming Anxiety and Regulating Your Nervous System

Anxiety lives in the body before it ever becomes a thought. Buddhist Practices for Calming Anxiety and Regulating Your Nervous System starts there.Tim Desmond brings together early Buddhist psychology, th…

lieferbar ab 12.1.2027.

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Nadav Samin
Power and Anxiety in the Kingdom

Power and Anxiety in the Kingdom is the first true archival history of modern Saudia Arabia, and the first to track the Wahhabi clergy's path in shaping the modern Saudi state from 1924 to the Bin Salman …

lieferbar ab 9.11.2026.

Buch

Suzanne Crawford O'Brien
Climate Anxiety and Spiritual Resilience

Religious and Indigenous practices that counter despair, cultivate courage, and sustain moral action in the fight for environmental justice. Climate change is an ecological and political crisis, but it is…

lieferbar ab 3.9.2026.

Buch

Meena Mehta Kotecha
Mathematics Anxiety in University Non-Specialists

This book addresses a critical gap in higher education by offering evidence-based strategies to reduce mathematics anxiety in non-specialist university students. Grounded in original research, Dr Meena Me…

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Meena Mehta Kotecha
Mathematics Anxiety in University Non-Specialists

This book addresses a critical gap in higher education by offering evidence-based strategies to reduce mathematics anxiety in non-specialist university students. Grounded in original research, Dr Meena Me…

lieferbar innerhalb 2-3 Wochen

Buch

Laura L. (Presbyterian Medical. . . Smith
100 Questions & Answers About Anxiety For Dummies

Everything You Want to Know About Anxiety: A Q&A GuideIf you or a loved one are struggling with anxiety, don't worry! 100 Questions & Answers About Anxiety For Dummies is your go-to guide for ever…

lieferbar in mind. 4 Wochen

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Dk
Disney Inside Out 2 Hello, I'm Anxiety

Introducing the "Hello" series in collaboration with Disney and Pixar!The stars of Inside Out 2 are here to help kids aged 6-9 engage with and embrace the wide range of human emotions!In Hello, …

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Dk
Disney Inside Out 2 Hello, I'm Anxiety

Introducing the "Hello" series in collaboration with Disney and Pixar!The stars of Inside Out 2 are here to help kids aged 6-9 engage with and embrace the wide range of human emotions!In Hello, …

lieferbar in mind. 4 Wochen

Buch

Patricia Zurita Ona Psy. D
The ACT Workbook for Teens with Anxiety

Being a teenager can be A LOT. Between school stress, friendships, social media, family, trying to fit in, and the pressure to figure out what you're going to do with your life, it's no surprise that anxi…

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Buch

Golda S Ginsburg, Kelly L Drake
Child Anxiety Learning Modules (Calm): A Manual for School Nurses

Excessive anxiety among elementary age students is common, yet less than half of children with anxiety receive the services they need to succeed in school. This service gap could be filled by expanding th…

lieferbar ab 10.11.2026.

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Kelli Bachara
What Anxiety Doesn't Know with Streaming Video Access

You don't have to let anxiety be the loudest voice in your life. Freedom is possible, and it starts here.Anxiety is noisy. It fills your mind with questions, worst-case scenarios, and a constant sense tha…

lieferbar ab 6.4.2027.

Buch

Larry Cohen, Richard Heimberg
Overcoming Shame-Based Social Anxiety and Shyness

Stop the self-sabotaging beliefs that keep you anxious and afraid-and start building real, meaningful connections with others.Do you struggle with shyness or social anxiety? Does the fear of being judged,…

lieferbar in mind. 4 Wochen

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Evelyn T. Avery
Essential Mindfulness And Acceptance Workbook For Anxiety

If anxiety has been weighing you down, stealing your peace, and keeping you from living fully, you're not alone-and there is a way forward. "Essential Mindfulness and Acceptance Workbook for Anxiety:…

lieferbar innerhalb 2-3 Wochen

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Evelyn T. Avery
Essential Mindfulness And Acceptance Workbook For Anxiety

If anxiety has been weighing you down, stealing your peace, and keeping you from living fully, you're not alone-and there is a way forward. "Essential Mindfulness and Acceptance Workbook for Anxiety:…

lieferbar innerhalb 2-3 Wochen

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Anne Bodmer Lutz
The Solution-Focused Mindset for Anxiety and Depression

You don't have to relive painful emotions or traumatic events in order to heal-there is another way. With this workbook, you'll cultivate a strengths-based mindset, learn strategies to manage anxiety and …

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Stephen J Toope
A Rule of Law for Our New Age of Anxiety

In an age of anxiety, Toope makes the case for a revitalised rule of law to bolster collective resilience and restore our capacity to build healthier societies. A pragmatic approach to the rule of law rec…

lieferbar innerhalb 2-3 Wochen

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