ZTransform – Bücher, CDs, LPs und mehr, Seite 6

David Bailey
Science of Cycling

What causes an energy "bonk"? How do you avoid "cracking" on a climb? What's the best way to improve mitochondrial performance? Should you ride harder into a headwind or with a tailwin…

lieferbar ab 13.1.2026.

Buch

Sophie Bishop
Influencer Creep

"Both a page-turner and a thorough academic study. Drawing on ethnographic research and interviews with influencers and artists, Sophie Bishop astutely and creatively combines theoretical reflection …

lieferbar ab 28.10.2025.

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Sophie Bishop
Influencer Creep

"Both a page-turner and a thorough academic study. Drawing on ethnographic research and interviews with influencers and artists, Sophie Bishop astutely and creatively combines theoretical reflection …

lieferbar ab 28.10.2025.

Buch

Daisy Fancourt
Art Cure

'Every day we are overwhelmed by advice on how to live better. Art Cureis an amazing antidote to the deluge of nonsense . . . Everyone should read this book.' XAND VAN TULLEKEN'This rigorously researched,…

lieferbar ab 6.1.2026.

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Vogelfrey

Make Mittelalter Great Again (Fanbox)

Vogelfrey gehen in die Offensive: Die 7. Scheibe der Hamburger übertrifft zielsicher alle Erwartungen und Grenzen und verbindet geschickt tagesaktuelle Themen mit hart geschmiedetem Folkmetal. Kein Alb…

lieferbar ab 14.11.2025.

CD

Myriam Adams
Sarahs Kompass in Krisenzeiten

"Mit diesen Methoden habe ich es geschafft, einen Burnout zu vermeiden. Ich habe es geschafft, das negative Denken zu stoppen. Ich habe es geschafft, meine innere Leere zu füllen! Mit den Methoden ha…

lieferbar innerhalb 2-3 Wochen

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Mikaela Loach
It's Not That Radical

From a star of the climate justice movement, a fresh, radical perspective for real climate action and "an indispensable toolkit for a new generation of activists" (Naomi Klein). For too long, re…

lieferbar innerhalb 1-2 Wochen

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Becky Searle
Grow a New Garden

"Create a new garden that blooms for you, in any space or patch of land that you want to call a garden. In Grow a New Garden, Becky Searle (Sow Much More on Instagram) offers a warm and chatty practi…

lieferbar ab 14.10.2025.

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Briana Saussy
Making Tarot Magic

Many times, people walk away from a tarot reading thinking, "Now what? Is this it?" What can they do to improve their situation? Making Tarot Magic provides the answers.In various traditions aro…

lieferbar ab 15.1.2026.

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Banafsheh Sayyad
Dance of Oneness

Discover healing, transformation, and joyful liberation through sacred dance with this empowering guide to embodied spirituality.Most of us live in our heads and miss out on experiencing our bodies as a p…

lieferbar ab 24.3.2026.

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Scott Shigeoka
Seek

"Did you know that curiosity is your superpower? Though we often think of being curious as a personality trait, it's actually the foundation of our capacity for connection, growth, and healing. And a…

lieferbar innerhalb 1-2 Wochen

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Amelie Brooks
Mind Over Moment

Are racing thoughts keeping you up at night? Do you find yourself trapped in endless cycles of overthinking, anxiety, and stress? In today's fast-paced and hyperconnected world, overthinking has become a …

lieferbar innerhalb 2-3 Wochen

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Samra Zafar, Kim Pittaway
Unconditional

Lived experience and the science of healing tell the life-changing truth: unlearning is the key to setting yourself freeIn an inspirational, practical self-help book, bestselling author of A Good Wife Sam…

lieferbar innerhalb 1-2 Wochen

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Sarah Ballantyne
Nutrivore

The healthiest and easiest way to fix your diet without dieting, from New York Times bestselling author Dr. Sarah Ballantyne.Why is it that so many of us, no matter what diet we try or how many supplement…

lieferbar innerhalb 1-2 Wochen

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Sam Adeyemi
Shifts

Praise for SHIFTSYou'll love Dr. Sam's personal stories, challenged by the thought processes behind his thinking that has been helped greatly by his pragmatic insights. You will definitely want to share S…

lieferbar innerhalb 1-2 Wochen

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Caroline Williams
Inner Sense

'Science writing at its absolute best' Guy ClaxtonInteroception is one of our most important - and most mysterious - senses. It's how our bodies tell our brains what we're feeling - when we're hungry, whe…

lieferbar ab 1.1.2026.

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Susan Magsamen, Ivy Ross
Your Brain on Art

NEW YORK TIMES BESTSELLER • A life-altering, science-backed exploration of the healing power of art, which has now been proven to help lower stress, supercharge learning and creativity, extend your lifesp…

lieferbar innerhalb 1-2 Wochen

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David Robson
The Laws of Connection

NOW WITH FAQS EXCLUSIVE TO THE PAPERBACKThere is one key factor affecting health and long life that is more important than any other: social connection.When we form meaningful bonds with others, our wound…

sofort lieferbar

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Brett Hawke
Science of Swimming

Learn the science needed to perfect your stroke, swim faster, and endure for longer. Science of Swimming dives deeper than any other book to examine the muscle groups and bodily systems involved in being …

lieferbar in mind. 4 Wochen

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Rhiannon Lambert
The Unprocessed Plate

**"A brilliant guide to understanding ultra-processed foods, gut health, and building a balanced diet - with practical tips and easy, delicious recipes." - Ella Mills "This book is much nee…

lieferbar innerhalb 1-2 Wochen

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