The essential new science-backed parenting guide to building healthy boundaries around technology and social media, from the leading cybertrauma expert and child psychotherapist, Catherine Knibbs. 'A must…
A new, updated and expanded edition of this New York Times bestseller on how to reconstruct your life so it's not all about work
A new, updated and expanded edition of this New York Times bestseller on ho…
FROM THE 15 MILLION-COPY BESTSELLING AUTHOR OF THE COURAGE TO BE DISLIKEDWhy do so many of us struggle to love others - and to accept the love we deserve for ourselves? In The Courage to Love , internatio…
Discover the science-backed benefits of fibre in the new book from nutritionist and Sunday Times bestselling author of The 30g Plan, Emma Bardwell, featuring over 60 delicious, fibre-filled recipes.In The…
'Where science meets spirituality, the magic happens. Essential for anyone wishing to inject the spark back into their life.' - THOMAS ERIKSON, author of Surrounded by IdiotsAn expert guide to harnessing …
Praise for The Emotion Code : 'The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved…
'As I follow the principles that Arthur Brooks presents, I am becoming happier. I'm actually having fun, too - a word that previously didn't exist in my vocabulary.' - OPRAH WINFREY From the #1 New York T…
'As global health declines, Dr Wood's voice urgently needs amplifying ' - DR RANGAN CHATTERJEE, bestselling authorTake control of your brain health with science-backed strategies to help you prevent cogni…
Break addictive habits and heal your anxious mind with the practical workbook, featuring simple exercises and journal prompts, from the acclaimed psychiatrist, neuroscientist and bestselling author of Unw…
THE INSPIRING INTERNATIONAL BESTSELLERDiscover 13 powerful principles behind every great success story - and how you can use them to change your life.'The first step to devising a winning strategy' Sunday…
*SUNDAY TIMES BESTSELLER*'This is the book every woman needs not just in menopause, but well before.' - Kate Rowe-Ham, Menopause Fitness Expert and Author of Owning Your MenopauseSTRONGER MUSCLES AND BONE…
'This book offers a promising pathway of self-liberation for many people trapped in the distressing and hazardous liminal space between occasional alcohol use and full-blown addiction, developed by one wh…
Veränderung als Chance
Ein Berufswechsel, eine Scheidung oder ein Umzug: Mit Unbeholfenheit reagieren viele, wenn sich plötzlich Veränderungen im Leben einstellen. Wie man ihnen mutig und erfolgreich bege…
sofort lieferbar
Buch
EUR 9,18*
Aktueller Preis: EUR 9,18
Informationen zur Lieferbarkeit bzw. zu Veröffentlichungsterminen von Artikeln beruhen auf Vorabinformationen unserer Lieferanten. Diese Termine sind ohne Gewähr und können sich jederzeit ändern.
