Heal yourself in body and mindThe Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his pow…
Do you want to live a life driven by intention, not impulse? Are you curious about the neuroscience behind addictive behaviours?Social media, eating and gambling are just some of the things that can trigg…
'Where science meets spirituality, the magic happens. Essential for anyone wishing to inject the spark back into their life.' - THOMAS ERIKSON, author of Surrounded by IdiotsAn expert guide to harnessing …
Get ready to improve your life with the inspiring, multimillion-copy-selling self-help book.Your go-to guide to a better life, starting with the way you think.In his classic self help guide, The Magic of …
'Fantastic. Full to the brim with practical tips and well-researched guidance, this is a comprehensive handbook for the realities of managing multiple relationships' - PAUL BRUNSON, author and MAFS dating…
'As global health declines, Dr Wood's voice urgently needs amplifying ' - DR RANGAN CHATTERJEE, bestselling authorTake control of your brain health with science-backed strategies to help you prevent cogni…
Break addictive habits and heal your anxious mind with the practical workbook, featuring simple exercises and journal prompts, from the acclaimed psychiatrist, neuroscientist and bestselling author of Unw…
*SUNDAY TIMES BESTSELLER*'This is the book every woman needs not just in menopause, but well before.' - Kate Rowe-Ham, Menopause Fitness Expert and Author of Owning Your MenopauseSTRONGER MUSCLES AND BONE…
'This book offers a promising pathway of self-liberation for many people trapped in the distressing and hazardous liminal space between occasional alcohol use and full-blown addiction, developed by one wh…
Veränderung als Chance
Ein Berufswechsel, eine Scheidung oder ein Umzug: Mit Unbeholfenheit reagieren viele, wenn sich plötzlich Veränderungen im Leben einstellen. Wie man ihnen mutig und erfolgreich bege…
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