Stress Disorder – alle Bücher, CDs und LPs, Seite 5

Ellen Vora
The Anatomy of Anxiety

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind-and what we can do to overcome it.Anxiety affects more than forty million Amer…

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Malala Yousafzai
Finding My Way

THE INSTANT NEW YORK TIMES BESTSELLER'Part coming-of-age memoir, part reclamation . . . a portrait of a woman who has learned that courage isn't just about defying extremists, but also about allowing your…

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Benjamin Hall
Resolute

An Instant New York Times BestsellerThe author of the #1 New York Times bestseller Savedtells the remarkable story of his harrowing recovery after surviving a deadly Russian missile attack in Ukraine, and…

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Shanna Pearson
Invisible ADHD

USA TODAYBESTSELLER"If you're ready to understand the 'why' behind the struggles that come with ADHD and, more importantly, the 'how' to move forward with confidence, this book is for you, and I enco…

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Sharon Kaye O'Connor
Healing Autistic Burnout

Written by an autistic therapist for autistic readers, this compassionate guide offers mindfulness and self-reflective exercises to help readers overcome the symptoms of autistic burnout--including emotio…

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O'Shea Brown
Psyche's Awakening

Ancient Greek mythology meets the best of today's psychological insights for a hero's journey you won't soon forget: your own.It's a tale as old as time: a seeker steps out from the familiar into the unkn…

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Lee Hawkins
I Am Nobody's Slave

"Harrowing and insightful. . . . A profound work about the Black experience and white oppression."---Kirkus Reviews (starred review)"This work is vitally important and essential to understa…

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Drew Ramsey
Healing the Modern Brain

In this essential guide, the groundbreaking author of Eat to Beat Depression and Anxiety and The Happiness Diet explores the ten tenets vital to cultivating Mental Fitness and provides direct, actionable …

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Clete A Kushida
Sleep for Dummies

A book that will actually help you sleepFor many people, sleep is complicated. Sleep For Dummies demystifies your nightly shutdown, so that you understand the quantity and quality of sleep you need. You'l…

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Andrew D Huberman
Protocols

Dr. Andrew Huberman, host of the world's leading health podcast Huberman Lab , and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improvin…

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Roger Hutchison
The Art of Calm

A revelatory, pragmatic, and beautifully rendered companion for the millions suffering from mental health issuesAn invaluable resource for anyone struggling with anxiety, fear, or depression, The Art of C…

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Suhas Kshirsagar, Sheila Patel
Awakened Sleep

John Murray One

From internationally-celebrated Ayurvedic physician, Dr. Suhas Kshirsagar, and the Chief Medical Advisor for the Chopra Foundation, Dr. Sheila Patel, comes a personalized protocol to restore, repair, repl…

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Anita Robertson
Being a Mom with ADHD

How do you juggle the demands of motherhood with ADHD? Written by a therapist and mom with ADHD who has been there , this empowering go-to guide has your back.If you're a mom with ADHD, you already know t…

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Agar Agar

The Dog And The Future

Armand (26 Jahre, Synths & Drum Machines) und Clara (25 Jahre, Vocals & Drum Machines) lernten sich auf einer Kunsthochschule bei Paris kennen. Er schwört auf den Techno des berühmten Warp-Labels, sie san…

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CD

Sandra Monino,
Goodbye to Inflammation

"What if you could resolve the root factor that exacerbates weight gain, bloat, stress, and and aging? What if you could reduce and prevent the underlying condition at the base of every chronic healt…

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Samantha Kelly
Notice and Do

Foreword by Destini Ann Davis, author of Very Intentional ParentingLighten your mental load and end mom burnout for good with a new kind of parenting book that teaches your kids to notice what needs to be…

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Agar Agar

The Dog And The Future

Armand (26 Jahre, Synths & Drum Machines) und Clara (25 Jahre, Vocals & Drum Machines) lernten sich auf einer Kunsthochschule bei Paris kennen. Er schwört auf den Techno des berühmten Warp-Labels, sie san…

lieferbar innerhalb 2-3 Wochen

LP

Robyn Chu
Sensory Wellness Reflection Journal

Join the Sensory Revolution.The Sensory Wellness Reflection Journal is the companion piece of Sensory Wellness, the life-changing book that bridges the gap between understanding sensory wellness and putti…

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Trauma Informed Care

History of Trauma-Informed Care .- 2. Post-Traumatic Stress Disorder .- 3. Community Trauma.- 4. Trauma and Settings.- 5. Traumatic Physical Injuries and Mental Health Outcomes .- 6. Trauma Experience and…

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Edmund J Bourne
The Anxiety and Phobia Workbook

The must-have, unparalleled, essential resource for people struggling with anxiety and phobias--now in its 8th edition with more than 1.4 million copies sold. The Anxiety and Phobia Workbookoffers powerfu…

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