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Editors of Fair Winds Press
Powerful Habits for Overcoming Anxiety

Transform your life with Powerful Habits for Overcoming Anxiety, your go-to guide for easy, actionable tips and exercises to help you heal your anxiety right away.This book provides a deep, personal under…

lieferbar innerhalb 2-3 Wochen

Buch

Kirby Reutter
Healing with Trauma-Focused Dbt

Trauma affects both the mind and body. This first-of-its-kind guide blends evidence-based dialectical behavior therapy (DBT) skills with cutting-edge polyvagal theory to help you begin healing the mental,…

lieferbar innerhalb 1-2 Wochen

Buch

Rachel L. Goldman
When Life Happens

Jossey-Bass Inc.,U.S.

Reclaim your power and live a life of purpose and joyIn When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free, renowned clinical psychologist and speaker Dr. Rac…

lieferbar in mind. 4 Wochen

Buch

Pippa Grange
Life. Reclaimed

DK RED

"This book will profoundly change people's lives for the better" Julia Samuel MBE"Urgent, empowering, and genuinely healing, it shows us a better way to live" Dr Joseph Jebelli, author…

lieferbar in mind. 4 Wochen

Buch

The Hugs & Hearts Coloring Book

Adams Media

Fall in love with love with this adorable coloring book! The Hugs & Hearts Coloring Book spreads the l-o-v-e with 45 charming illustrations of cute and cuddly critters you can color and enjoy in a hig…

lieferbar ab 14.1.2027.

Buch

Amanda Dodson
Tidying the Abyss

A gentle, hands-on resource offering mental health-sensitive, disability-informed advice for those who do not have the privilege, bandwidth, or access to keep their home---and life---in a perfectly-ordere…

Erscheint bald

Buch

Luis Mojica
Food Therapy

USA TODAYBestseller!Filled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery.Food…

lieferbar innerhalb 1-2 Wochen

Buch

Summer Fun Mini Coloring Book

Adams Media

Cozy coloring meets summer sunshine in a fun, mini size! The Summer Fun Mini Coloring Book is a cute coloring book for adults that packs the fun of the popular cozy coloring craze into an adorably giftabl…

lieferbar in mind. 4 Wochen

Buch

The Not-So-Spooky Halloween Coloring Book

Adams Media

No tricks here! The Cute 'n' Cozy Not-So-Spooky Halloween Coloring Book is full of treats! This cute Halloween coloring book features 45 charming, bold-and-easy illustrations of adorable critters carving …

lieferbar ab 27.8.2026.

Buch

Editors Of Thunder Bay Press
Large Print Cozy Vibes Word Search

Thunder Bay Press

More than 150 word search puzzles with warming and comfy themes that are easy on the eyes.With more than 150 word search puzzles featuring cozy and wintry themes, this book will warm you up on the coldest…

lieferbar ab 8.10.2026.

Buch

Amy Green
The Wellness Paradox

Major Street Publishing

Grounded in real stories, research, and reflection, discover how to rethink what living and working well actually means and how to create a life that feels good, not just looks good.A new way of living an…

lieferbar ab 3.12.2026.

Buch

Nicki Sizemore
Mind, Body, Spirit, Food

Transform cooking into an act of self-care and gratitude with a culinary expert's recipes and advice for bringing mindfulness and intention into the kitchen. In this unique cookbook, Nicki Sizemore combin…

lieferbar innerhalb 1-2 Wochen

Buch

Tara Stiles
Living Softly

Many of us believe that to accomplish our goals, we need to experience constant stress and struggle. If we want to climb the corporate ladder, we need to work 70-hour weeks. If we want to be good parents,…

Erscheint bald

Buch

The Cuddly Spring Coloring Book

Adams Media

Celebrate the cozy side of spring! With 45 charming illustrations of adorable animals gardening, cute critters having fun at the park, and more, The Cuddly Spring Coloring Book is the perfect springtime a…

Erscheint bald

Buch

Shanna Pearson
Invisible ADHD

USA TODAYBESTSELLER"If you're ready to understand the 'why' behind the struggles that come with ADHD and, more importantly, the 'how' to move forward with confidence, this book is for you, and I enco…

sofort lieferbar

Buch

Editors Of Thunder Bay Press
Cozy Cute Word Search and Coloring

Thunder Bay Press

This two-in-one book is filled with more than 80 coloring pages with an adorable and cozy vibe, plus word search puzzles that will bring you comfort wherever you go.When you need a relaxing dose of cozine…

lieferbar ab 11.2.2027.

Buch

Summersdale Publishers
F*ck Off, I'm Colourig

Unleash your creativity and foul language with this irreverent coloring book for adultsNeed a break from adulting? Had enough of keeping your cool? Grab your pens, get comfortable and release all the ange…

lieferbar ab 5.1.2027.

Buch

Chris Duffy
Humor Me

From a comedian and host of hit TED podcast, How to Be a Better Human , a hilarious and enlightening guide to laughing your way into a fuller life "Warning: this book may cause repeated smiling. It's…

lieferbar innerhalb 1-2 Wochen

Buch

Jake Ernst
Connection Crash

For fans of The Anxious Generation and Dopamine Nation, comes a solution for recovering sustained relational health and safety in a world influenced by AI, algorithms and screensIn today's tech-driven wor…

lieferbar ab 12.1.2027.

Buch

Dream Voyage Coloring

Embark on the journey of your dreams in this fantasy-inspired coloring book with richly detailed artwork.Set sail on a voyage to enchanted lands with 45 captivating illustrations in this fantasy-inspired …

lieferbar innerhalb 1-2 Wochen

Buch

Informationen zur Lieferbarkeit bzw. zu Veröffentlichungsterminen von Artikeln beruhen auf Vorabinformationen unserer Lieferanten. Diese Termine sind ohne Gewähr und können sich jederzeit ändern.