Stabilität Und Fitness-Training – Bücher, CDs, DVDs und mehr, Seite 9

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Eric Topol
Super Agers

One of the most respected, celebrated, and influential medical researchers in the world gives a guided tour of the revolution in longevity science that is exploding now.

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Selina Reichert
Pole Sport - Wege zur Wettkampfvorbereitung

Das Buch ist dein umfassender Begleiter für eine strukturierte, gesundheitsorientierte und erfolgreiche Wettkampfvorbereitung. Selina nimmt dich mit auf ihre persönliche und emotionale Reise durch die Mei…

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John La Puma
Indoor Epidemic

RECLAIM YOUR BIOLOGYThe 7% Outdoor Rx for Modern HumansYou've optimized your diet, tracked your sleep, and tried every productivity hack-yet you still wake up exhausted, wired, and unable to focus. The pr…

lieferbar ab 17.3.2026.

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Katrina B Mitchell
Go with the Flow

The only breastfeeding manual new moms will ever need, from the foremost expert in the field---filled with straightforward, evidence-based information and compassionate care.Let's get real: a breastfeedin…

lieferbar ab 18.8.2026.

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Bergsport und Gesundheit

Bergsport spielt eine wichtige Rolle im Bewegungsverhalten von Menschen, die in alpinen Regionen leben oder sich in diesen aufhalten. Das Buch geht den unmittelbaren und langfristigen Effekten von Bergspo…

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Lucy Greeves,
Curious Poses

Deepen your practice and discover the myths, gods, sacred animals and imagery that lie hidden in your favourite yoga postures.

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Sanjay Gupta
It Doesn't Have to Hurt

Free yourself from chronic pain with the latest science-backed techniques and expert practical advice from America's neurosurgeon and bestselling author, Sanjay Gupta.Are you one of the fifty-two million …

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Ashley Koff Rd
Your Best Shot

USA Today BestsellerThe realrevolution of the GLP-1 shots is the insight that the body regulates appetite and more with the hormones GLP-1, GIP, PYY, and CCK ---and with Your Best Shotin hand, you can lea…

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Melanie Hümmelgen, Helge Riepenhof, Christian Sturm
Die Bewegungs-Docs - Unser Programm für mehr Gesundheit und Leichtigkeit

Fitness

7 Leitfaktoren für einen gesunden Lebensstil Wissen Sie eigentlich, wie stark sich zu wenig Bewegung und dauerhafter Stress auf Ihre Gesundheit auswirkt? Die TV-bekannten DIE BEWEGUNGS-DOCS erleben die Fo…

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Julie Driver
Pilates Equestrian

Build strength, flexibility, and body awareness that will enhance every aspect of your horsemanship, in and out of the saddle.Developing body awareness is the first crucial step in enhancing physical abil…

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Neal Barnard
The Power Foods Diet

From a leading nutrition researcher, this diet book offers easy to follow guidance and meal plans so you can lose the weight and keep it off---without depriving yourself the way other diets require.As a s…

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Morden, Bull
Beyond the Spotlight

HOW TO SURVIVE AND THRIVE IN THE REAL WORLD OF ACTING AND PERFORMING ARTSThis evidence-informed roadmap shows you how to thrive in an industry where rejection is part of the job and only 2 per cent of act…

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Simon Poole, Amy Riolo
100 Questions & Answers about Diabetes for Dummies

Everything You Want to Know About Diabetes: A Q&A GuideIf you have diabetes or simply want to gain a better understanding of this condition, look no further. 100 Questions & Answers About Diabetes…

lieferbar ab 10.3.2026.

Buch

Dariush Mozaffarian
Food Is Medicine

An urgent indictment of the food we eat, how it is making us sick, and the choices that led us here, and a call for a revolutionary new food system that can mend our health, economy, and planet, from a wo…

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Lee Holmes
Eat to Heal

An anti-inflammatory protocol to reset your gut, rewire your brain and supercharge your body.Bestselling author Lee Holmes delves into the hidden driver of many chronic health challenges -- systemic infla…

lieferbar ab 4.8.2026.

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Jordan D. Metzl
Push

Top sports medicine physician Dr. Jordan Metzl illustrates the impact of fitness motivation on your long-term health---and delivers a mental and physical plan to help you push back against unhealthy motiv…

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Philip Ovadia, Joshua Lisec
Stay Off My Kitchen Table

From the bestselling authors who launched the metabolic health movement, Dr. Philip Ovadia and Joshua Lisec, comes the nutrition breakthrough you've been waiting for.You cleaned up your diet. You followed…

lieferbar ab 28.7.2026.

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Jennie Agg
Life, Almost

'Vital and heart-wrenchingly intimate' Leah Hazard'Urgent, fascinating and thought-provoking' Julia Bueno'Thoughtfully researched and beautifully written' Pippa VosperAfter losing four pregnancies with no…

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Shafia Monroe
Mothering the Mother

"A comprehensive exploration of postpartum traditions that emphasize the importance of nurturing mothers during their most vulnerable times. From traditional recipes to rituals, this book highlights …

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Ruchi Gupta
Food Allergies for Dummies, All New Edition

Navigate food allergies with confidenceLiving with food allergies shouldn't mean living in fear. Food Allergies For Dummies puts you back in control with the practical knowledge you need to protect yourse…

lieferbar ab 8.7.2026.

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