Stabilität Und Fitness-Training – Bücher, CDs, DVDs und mehr, Seite 8

Alice Hoyt

Navigating Food Allergies

The practical guide to managing your child's food allergy challenges.When your child has a food allergy, every season of life brings new challenges. Navigating Food Allergiesis the trusted, practical reso…

Mary Helen Bowers,

Ballet for Life

A chic and instructional guide to the Ballet Beautiful program, featuring dance-inspired training regimens, and health and wellness tips, that help readers transform their bodies through the lessons of ba…

Jean Lamantia, Ann Dimenna

The Complete Lymphedema Management and Nutrition Guide

"Lymphedema treatment is an expanding topic on a condition that has been historically misunderstood and underdiagnosed. The condition is characterized by fluid retention and chronic swelling that sig…

Davina Mccall

Birthing

'Davina's new book is EVERYTHING you need to know about giving birth...this is basically a bible' Alex Jones on The One Show Birthing is your honest, expert guide to pregnancy, birth and beyond, featuring…

Georgia Ede

Change Your Diet, Change Your Mind

Now available in paperback! Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cognitive, and physical…

Smart Textiles and Wearables for Health and Fitness

Smart Textiles and Wearables for Health and Fitness provides an in-depth exploration of how innovative technologies and materials are reshaping healthcare, making it an essential resource for anyone looki…

Aaron Leventhal

The New Fit

Break through the plateau and curate a meaningful, impactful fitness experience with this science-based approach to exercise and wellness over the age of 40.After 40, the average person loses 7% of lean m…

Will Harlow

Independence for Life

Getting older doesn't have to mean slowing down! This book shows you how to create a personalized plan to build strength, protect bone health, restore balance, and improve mobility.Physiotherapist and ove…

Lilly Andrews

Meal Prep Kochbuch für Sportler: 1000 einfache und effektive Rezepte für Muskelaufbau, Fettabbau und maximale Leistung - Meal Prep leicht gemacht! (Gesunde Fitness Ernährung inkl. Fruit Infused Water)

Meal Prep Kochbuch für Sportler: 1000 einfache und effektive Rezepte für Muskelaufbau, Fettabbau und maximale Leistung - Meal Prep leicht gemacht! (Gesunde Fitness Ernährung inkl. Fruit Infused Water)Dein…

Eric Edmeades

The Wildfit Way

Drawing on the wisdom of ancestors, learned firsthand from years spent with the planet's remaining hunter-gatherers, this book shows us a path to enduring health grounded in the principles of evolutionary…

Aaron Leventhal

The New Fit

"Break through the plateau and curate a meaningful, impactful fitness experience with this science-based approach to exercise and wellness over the age of 40. After 40, the average person loses 7% of…

Tara Pringle Jefferson

Bloom How You Must

A self-empowering wellness guide that celebrates the roots of self-care and community care as a sustaining force for generations of Black women . Bloom How You Must is a love letter to the millions of Bla…

Paul Ferris

St. Hildegard's Garden

Meet a Doctor of the Church whose wisdom on health and nutrition will aid you in everything from better digestion and sleep to improved mood, memory, and pain relief.Hildegard of Bingen (1098-1179) was a …

Aerobic Vol. 10

Kameelah Phillips

The Empowered Hysterectomy

"A much-needed resource for women's health"--Uché Blackstock, MD, author of New York Times bestseller Legacy: A Black Physician Reckons with Racism in MedicineAre you dealing with uterine pain, …

Editors of Fair Winds Press

Powerful Habits for Aging Well

Don't just live longer---live better! Age-proof your body and mind with strategies you can start implementing right away.Powerful Habits for Aging Well is your essential guide to transforming how you age,…

Michael Despeghel, Karsten Krüger

Die BioAge-Challenge: Dein Alter bestimmst du selbst!

Bist du bereit für die Challenge deines Lebens?Dein Alter steht nicht nur im Pass - es steckt in jeder Zelle deines Körpers. Dieses biologische Alter oder 'BioAge' verrät,wie jung du wirklich bist. Und da…

Michele Silence

Given Up on Exercise? Your Foolproof Path to Lasting Fitness

Given Up on Exercise? Your Foolproof Path to Lasting Fitness is a practical, psychology-based workbook for adults who have tried and failed to stick with exercise - and are ready to finally succeed.Unlike…

Sharon Malone

Grown Woman Talk

*NEW YORK TIMES*BESTSELLER • "A must-read for anyone who cares about their quality of life . . . Dr. Sharon Malone is the first person I turn to for a whole host of issues, especially my health."…