Stabilität Und Fitness-Training – Bücher, DVDs, CDs und mehr, Seite 8 online kaufen

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Laura Kelly, Helen Kelly, Jummee Park
The Healthy Bones Plant-Based Nutrition Plan and Cookbook

A unique nutritional guide and cookbook--with over 100 delicious recipes--that can help both women and men of any age maintain optimal bone density and prevent osteoporosis. Can you have healthy bones wh…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 41,38*

Lee Holmes
Nature's Way to Healing

A Long Covid Guide

lieferbar innerhalb 1-2 Wochen

Buch

EUR 19,93*

Wolfgang Windmann
Shilajit

In this full-colour practical guide, Wolfgang Windmann, Ph.D., explores Shilajit’s many physical and mental benefits, from stimulating the immune system and combating inflammation to protection from toxic…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 18,95*

Cynthia T. Robinson
Exercise Affects Memory Over Time

Psychological research has strongly documented the memory-enhancing effects of emotional arousal, while the effects of acute aerobic exercise on memory are not well understood. Manipulation of arousal has…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 31,59*

Will Harlow
Thriving Beyond Fifty (Expanded Edition)

THE SUNDAY TIMES BESTSELLER Fully updated and expanded, this is the ultimate guide to staying healthy, active and mobile and avoiding painkillers for the over-fifties. Avoid painkillers, prevent surgery a…

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Buch

EUR 23,92*

Henry Abbott
Ballistic

For people who love to move, injuries are the worst. What if we could predict and prevent them? In Ballistic, longtime NBA data journalist and competitive amateur athlete Henry Abbott tells the story of s…

lieferbar ab 6.5.2025.

Buch

EUR 34,49*

Leslie Schrock
Bumpin'

"Hot on the heels of her second book, Fertility Rules, comes an updated version of Leslie Schrock's breakout success, Bumpin', with even more tips and tricks to get you from "trimester zero" to delivery, …

lieferbar ab 4.3.2025.

Buch

EUR 21,44*

Michael Ryoshin Sapiro
Truth Medicine

A comprehensive dive into psychedelic psychotherapy—what it is and how it can help heal and transform your physiological, psychological, social, and spiritual life. Are you living the life you’re meant t…

lieferbar ab 24.6.2025.

Buch

EUR 31,90*

Karl Eagleman
The Whiteboard Daily Book of Cues for Everyone

Karl Eagleman brings his whiteboard into your home, showing that movement cues are not just for elite coaches and athletes. With more than 350 new cues, this book will help anyone at any age or activity …

lieferbar innerhalb 1-2 Wochen

Buch

EUR 41,38*

Max Nieuwdorp
The Power of Hormones

"... describes hormonal health in a detailed and accessible style, helping you clue in to symptoms of hormonal imbalance such as persistent fatigue and weight gain. His unique approach advocates for consi…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 21,44*

Stephan Geisler, Simon Gavanda, Eduard Isenmann, Tim Havers
Hypertrophietraining

Du willst mehr Masse für optisch definierte Muskeln, weißt aber nicht, wie du dein Ziel erreichen kannst? Kein Wunder! Denn um den Muskelaufbau, die sogenannte Hypertrophie, ranken sich viele Mythen und H…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 25,00*

Michelle Jungmin Bang
Sun & Ssukgat

"A little book of the Korean art of self care: a simple, life changing guide, rooted in centuries-old Korean wisdom, to living a longer, happier, healthier life"--

lieferbar ab 25.2.2025.

Buch

EUR 26,91*

Fermented Foods in Health and Disease Prevention

Fermented Foods in Health and Disease Prevention, Second Edition examines the significance of fermented foods to public health. The book presents the latest scientific evidence, showing the health-promoti…

lieferbar ab 1.7.2025.

Buch

EUR 329,00*

Gary Taubes
Rethinking Diabetes

An eye-opening investigation into the history of diabetes research and treatment by the award-winning journalist and best-selling author of Why We Get Fat • "[Gary] Taubes’s meticulous, science-based work…

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Buch

EUR 21,44*

Lissa Rankin
Sacred Medicine

"Sacred Medicine is a book of inclusion. It does not prescribe nor preach nor proselytize: it illustrates, informs, and illuminates." -From the foreword by Dr. Gabor Maté, author of When the Body Says No …

Erscheint bald

Buch

Kelly Starrett, Juliet Starrett,
Built to Move

Nach dem Weltbestseller Werde ein geschmeidiger Leopard , der Bibel für Bewegungstraining, folgt mit Built to Move das neue Buch von Kelly und Juliet Starrett, den beiden Gründern von The Ready St…

sofort lieferbar

Buch

EUR 25,00*

Friederike Reumann
Osteopathie für zu Hause - Rücken

Rückenschmerzen sind nach wie vor die Volkskrankheit Nummer eins. Und sie haben viele Gesichter - sie können Muskeln, Faszien, Gelenke oder Nerven betreffen und im Bereich der Lenden-, Brust- oder Halswir…

lieferbar ab 17.6.2025.

Buch

EUR 20,00*

Penny Simkin, Melissa Cheyney
The Birth Partner, Sixth Revised Edition

The Birth Partner, Sixth Revised Edition is an up-to-date, accessible resource for spouses, partners, and others who accompany an expectant mother through labor and birth, and an essential guide for doula…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 24,42*

Emma Armstrong
The Fearless Birth Journal

Birth doula and hypnobirthing coach Emma Armstrong, wants you to take time to connect to your brain, body and baby throughout your unique pregnancy journey. Pregnancy is not just a life-making journey b…

lieferbar ab 1.4.2025.

Buch

EUR 18,45*

Conor Heffernan
Indian Club Swinging and the Birth of Global Fitness

Emerging in colonial India, the fitness fad that was Indian Club Swinging became a global exercise practice in the early 19th century. Used by physicians, soldiers, gymnasts, children and athletes alike, …

lieferbar ab 26.6.2025.

Buch

EUR 58,10*

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