Sport Und Fitness – Bücher, DVDs, CDs und mehr, Seite 10

Juliet Mcgrattan
The Runner's Guide to Menopause

Written by a running and medical expert, this is an encouraging and practical book, packed with tips and plans to support your running journey through menopause.We know that running makes us healthy; the …

lieferbar ab 26.5.2026.

Buch

Sherry Jackson
Five-Star Trails: South Carolina Upstate

"Explore 30 of the region's best, five-star trails with this easy-to-carry and easy-to-use guidebook. In the updated edition, author and hiking expert Sherry Jackson presents everything you need to k…

lieferbar innerhalb 1-2 Wochen

Buch

Henry Abbott
Ballistic

For people who love to move, injuries are the worst. What if we could predict and prevent them? In Ballistic , longtime NBA data journalist and competitive amateur athlete Henry Abbott tells the story of …

lieferbar innerhalb 1-2 Wochen

Buch

Rubina Klask,
Yoga-Pausen für zwischendurch

¿Yoga kann jeder!Du sitzt zu viel und bewegst dich zu wenig? Und du hast dir ohnehin vorgenommen, mehr zu entspannen, einfach mal abzuschalten und dabei beweglicher zu werden, aber Zeit dafür hast du eige…

lieferbar innerhalb 1-2 Wochen

Buch

James Haskell
Approach Without Caution

Is there always someone else to blame for your failures?Afraid of putting the real work in to achieve your goals?Are you sick of just being average and do you want to start winning?It's time to drown out …

lieferbar innerhalb 1-2 Wochen

Buch

Thomas Koschinski, Alexander Schepp
Besser Tennis spielen

Besser Tennis spielen: Mit System, Mentaltraining und über 75 Übungen zur Verbesserung von Aufschlag, Griffhaltung, Koordination & Co.Wie lässt sich Tennis lernen und verbessernganz ohne Tennis Traine…

lieferbar ab 9.4.2026.

Buch

Melissa Arnot Reid
Enough

"A searching, uplifting memoir by the celebrated, groundbreaking climber: a journey of overcoming where the mountain's highest peaks can only be reached by traversing the dark crevasses of the soul&q…

lieferbar innerhalb 1-2 Wochen

Buch

Cory Richards
The Color of Everything

A renowned climber and National Geographic photographer shares his incredible adventures---and the early trauma that drove him to seek such heights."An extraordinary memoir of mental illness that rea…

lieferbar innerhalb 1-2 Wochen

Buch

Gary Schunack
Fit in Berlin

Berlin bewegt! Dieses Buch ist eine Einladung, die aktive Seite der Hauptstadt zu entdecken und Körper und Geist in Schwung zu bringen. Ob Klettern, Laufen, Tanzen oder Golfen - Berlin hat für jeden Gesch…

lieferbar ab 17.3.2026.

Buch

Tèja Vanwicklen
Reimagining Women's Self-Defense

Reimagining Women's Self-Defense is where self-defense meets common sense, where self-awareness, situational awareness, strategy, and problem solving intersect.Two-thousand-years ago, when the martial art…

lieferbar ab 3.2.2026.

Buch

Moritz-Benjamin Tellmann
MEN'S HEALTH Dr. Fit for Life

Vom Notarzt lernen, wie ein stressiger (Berufs-)Alltag gesund und fit bewältigt werden kann. 112 Tipps zur mentalen Gesundheit und körperlichen Fitness, zum Stressmanagement, zur gesunden Ernährung, zur k…

sofort lieferbar

Buch

Tèja Vanwicklen
Reimagining Women's Self-Defense

Reimagining Women's Self-Defense is where self-defense meets common sense, where self-awareness, situational awareness, strategy, and problem solving intersect.Two-thousand-years ago, when the martial art…

lieferbar ab 3.2.2026.

Buch

Dawn Clifford, Laura Curtis
Motivational Interviewing in Nutrition and Fitness

The go-to reference and practice guide for using motivational interviewing (MI) to enhance conversations about nutrition and fitness is now in a thoroughly revised second edition with 70% new material. Ea…

lieferbar innerhalb 1-2 Wochen

Buch

Dawn Clifford, Laura Curtis
Motivational Interviewing in Nutrition and Fitness

The go-to reference and practice guide for using motivational interviewing (MI) to enhance conversations about nutrition and fitness is now in a thoroughly revised second edition with 70% new material. Ea…

lieferbar innerhalb 1-2 Wochen

Buch

Vital Experts
Stoffwechsel anregen: Stoffwechsel beschleunigen und Bauchfett verbrennen ohne Diät und Sport! Schnell und einfach abnehmen und Fett verbrennen am Bauch mit gesunder Ernährung + Stoffwechselkur Plan

Stoffwechsel anregen: Wie du deinen Stoffwechsel beschleunigen und damit Kalorien verbrennen und überflüssiges Fett abbauen kannst - So klappt es mit der TraumfigurMöchtest du ein paar überflüssige Pfunde…

sofort lieferbar

Buch

Alison Davies
The Wisdom of Walking in Nature

Fifty mindful and therapeutic ways to make the most of every expedition, whether a stroll to the store or hiking in the countryside.Everybody knows the physical benefits of walking, from improving heart h…

lieferbar ab 14.4.2026.

Buch

Jim Warnock
Five-Star Trails: The Ozarks

Discover 43 five-star hiking trails in Arkansas and Missouri, including popular routes and hidden gems throughout the Ozark Mountains.Peaceful waterfalls, dramatic mountain vistas, and untamed streams, th…

lieferbar ab 17.2.2026.

Buch

Steven Kotler
Gnar Country

The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three. Gnar: adjective, short fo…

lieferbar innerhalb 1-2 Wochen

Buch

Ed Clancy, Lexie Williamson
Full Gas Forever

'What Ed Clancy doesn't know about cycling isn't worth knowing' - Sir Chris Hoy'A timely reminder that age is no reason to slow down' - Tour De France winner Geraint Thomas'Brilliant advice, light-hearted…

lieferbar innerhalb 1-2 Wochen

Buch

David Harris
Afoot & Afield: Orange County

Explore nature in and around Orange County via more than 100 hiking trails.When you think of Orange County in Southern California, you might imagine large cities like Anaheim, Irvine, and Santa Ana. Howev…

lieferbar innerhalb 1-2 Wochen

Buch