Selp-help & Personal Growth – Bücher, Diverse, CDs und mehr, Seite 7

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Tova Leigh
Good Girls Gossip

The ultimate guide to female friendship, mutual empowerment, and reclaiming "gossip" from the patriarchy, with humorous anecdotes and 30 practical exercises from social media star Tova Leigh. Wh…

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Zelana Montminy
Finding Focus

"Our brains are wired for focus. We are designed for it, we crave it, and yet, in an age of distraction, focus remains more elusive than ever. "Finding Focus" is a powerful, holistic approa…

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Ted Carter, Jack A Stark
Top Gun Performance

In Top Gun Performance Ted Carter and Jack Stark use their personal and professional experiences to teach readers how to change their behavior to achieve their best: how they feel, think, and behave in th…

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James Robbins
The Call to Climb

There's a Path Only You Can Follow. This Story Will Help You Find It.Hidden deep within the Andes lies a mountain you won't find on any map. It's a sacred place that summons people to climb so they might …

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Meg Josephson
Are You Mad at Me?

Instant New York Times Bestseller From psychotherapist and social media star Meg Josephson, a groundbreaking "cure for chronic people-pleasing" (Adam Grant, #1 New York Times bestselling author)…

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Anna Runkle
Connectability

Heal trauma-driven disconnection and feel--at last!--like you belong, with guidance from the creator of the Crappy Childhood Fairy healing method and YouTube channel.Research-backed lessons show anyone su…

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Hailey Magee
Stop People Pleasing

A viral life coach offers a practical, empathetic, and inspiring guide to breaking people-pleasing patterns that can harm our careers, relationships, and physical and psychic health.For most of Hailey Mag…

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Florence Scovel Shinn
Your Word Is Your Wand

YOUR WORD IS YOUR WAND A Sequel to the Game of Life and How to Play It With her classic book, THE GAME OF LIFE AND HOW TO PLAY IT, Florence Scovel Shinn established herself as one of the most down-to-eart…

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Ethan Kross
Shift

"A revolutionary guide to mastering your emotional life."---Charles Duhigg "Brilliant, engaging, and deeply insightful."---Lisa Damour "A blueprint for navigating the emotional cu…

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Tara Hunnewell, Norvy Brandin
Meditation for the Modern Mind

A science-backed meditation guide to inner peace and mindful living. Learn practical tools to build calm, presence, resilience, and emotional well-being.

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Pop Press
Olivia Rodrigo Lines to Live by

'It's fun to be playful and not take yourself too seriously.' Olivia Rodrigo has dominated the charts since bursting onto the scene with smash hits like Drivers Licence and Deja Vu and is loved for her ra…

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Biyon Kattilathu
Der Rikscha-Fahrer, der das Glück verschenkt

Lebenshilfe, GU Mind & Soul Einzeltitel

Biyon Kattilathu, Kind indischer Einwanderer, ist DER Motivations-Entertainer im digitalen Raum. Beflügelt von seiner eigenen Geschichte, hat er in kürzester Zeit die Social-Media-Bühne erobert und über s…

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Erica Smith
The Purity Culture Recovery Guide

You deserve to understand your body, embrace your sexuality, and find joy without shame. For those raised in purity culture, messages about sex were rooted in fear, silence, and control. Virginity was pri…

lieferbar ab 19.2.2026.

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Felicia Leatherwood
Root Therapy

Embrace and learn to love your natural hair with this eye-opening guide from "hair whisperer" to the stars, Felicia Leatherwood.As a child there was nothing Felicia Leatherwood wanted more than …

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Jiddu Krishnamurti
How to Find Peace

Now available for the first time in book form, this collection brings together Krishnamurti's informal talks and speeches on war, politics and global unrest. Covering talks from Brussels to Mumbai, and Sa…

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Robin Neuman Caton
The Undreamed Self

Are you living a life full of anxiety, frustration, and a relentless feeling that you're just not "good enough"? You're not alone. Our modern world teaches us that happiness is a fleeting experi…

lieferbar ab 14.4.2026.

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Robert J Coplan
The Joy of Solitude

An engaging, practical guide through the promises and paradoxes of solitude, offering science-backed advice for getting the most out of your alone time and deepening your relationship with yourself and ot…

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Thomas Doherty
Surviving Climate Anxiety

Learn how to cope with and heal from climate anxiety in this groundbreaking guide by "the most prominent American advocate of ecopsychology" (New York Times).With climate disasters mounting and …

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Amanda Holden
How to Be a Rich Old Lady

A life-changing path to the financial freedom we all deserve: How to Be a Rich Old Lady is filled with humor, heart, and real-world perspective.Amanda Holden spent years working in investment management, …

lieferbar ab 13.1.2026.

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Deva Arani
The Mother Ache

A powerful guide for women healing the silent wound of a mother's incomplete love, The Mother Ache offers fierce compassion, spiritual insight, and embodied practices to help readers encounter their inner…

lieferbar ab 5.5.2026.

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