Selfhelp – Bücher, CDs, LPs und mehr, Seite 9 online kaufen

Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

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Rachel Kaplan
Feel, Heal, and Let That Sh*t Go

"A psychotherapist and popular podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches readers how to process suppressed emotions, release them…

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Rutger Bregman,
Moral Ambition

A "manifesto daring us to harness our talents and transform our idealism into action, all with the goal of making the world a wildly better place"--Provided by publisher.

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Ellen Vora
The Anatomy of Anxiety

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind---and what we can do to overcome it.Anxiety affects more than forty million Am…

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Matthew S Boone, Jennifer Gregg
The Acceptance and Commitment Therapy Skills Workbook

As our world becomes increasingly uncertain, mental health issues have increased dramatically, and the need for accessible, effective treatment has never been greater. This flagship acceptance and commitm…

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Robyn D Walser, Darrah Westrup
You Are Not Your Trauma

**It is a simple fact, and a powerful promise:You are not your trauma.**Noted psychologists Robyn D. Walser and Darrah Westrup have devoted their careers to helping people move beyond the pain of trauma a…

lieferbar ab 21.7.2025.

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John Arndt
Leading by Listening

Are you hoping to have more impact as a leader-to create a safe and trusting work culture?Are you longing for more depth in your relationships, more adventurous topics, more raw honesty?Listening deeply i…

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Robert M. Sapolsky
Why Zebras Don't Get Ulcers

Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with over 225,000 copies in printNow in a third edition, Robert M. Sapolsky's acclaimed and…

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Michelle Mace Curran
The Flipside

"Michelle Curran can fly an F-16 fighter jet upside down, but she's afraid of spiders. And tight spaces, too. During high altitude chamber training, she wondered if her fellow airmen - and they were …

lieferbar ab 9.9.2025.

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Andre Marshall
Whiskey For The Soul

Whiskey for the Soul by Andre "Dre" Marshall is a no-nonsense guide for anyone on the grind. Packed with wisdom and motivation, it pushes you to stay resilient, face challenges, and keep hustlin…

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Caryn Aviv
Unlearning Jewish Anxiety

Confronting the reality, habits, and healing of Jewish anxiety.Jewish anxiety is not all in our heads. Nor is feeling anxious simply a Jewish stereotype, even though many Jews tout anxiety as a stereotypi…

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Paul Mckenna
Power Manifesting

Would you like to have the life of your dreams? Great health Amazing relationships A fantastic career Significant wealth Real happinessThen this book is for you!Millions of people are familiar with manife…

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Jessica Long
Beyond the Surface

A beloved Paralympic champion shares her story-and powerful principles to help readers find their own path to unconditional self-acceptance.Jessica Long is one of the most inspirational figures of our tim…

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Cathy Heller
Abundant Ever After

A guide to building the life of abundace you've always dreamed of, from the host of top ranking podcast Don't Keep Your Day Job, spiritual and business coach, and bestselling author, Cathy Heller.

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Julian Barling, Simon A Rego
The Cognitive Behavioral Therapy Workbook for Leaders

Leaders are expected to be strong, dynamic, intelligent, and level-headed--even in the face of extraordinary pressures. Written specifically for business leaders and managers, this evidence-based guide of…

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Brandon The Dom, Mario Tubone
Enter The Dom

Tired of being the "nice guy" who finishes last? Ready to transform your relationships and ignite your sex life? "Enter the Dom" by Mario Tubone and Brandon the Dom is your no-nonsense…

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Bill Belichick
The Art of Winning

"Winning isn't a science. It's an art--and it can be learned. No one embodies winning more than Bill Belichick, the greatest football coach of all time. Over the past fifty years, Belichick has been …

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Finnian Kelly
Intentionality

"Using lessons learned from creating and selling multimillion-dollar companies and overcoming upheaval in his own life, Finnian Kelly shares his step-by-step process for manifesting Intentionality in…

lieferbar innerhalb 2-3 Wochen

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Faith G. Harper
Unfuck Your Kink: Using Science to Enjoy Mind-Blowing Bdsm, Fetishes, Fantasy, Porn, and Whatever Your Pervy Heart Desires

What turns you on? Maybe it's something vanilla, but chances are good that there's more to it than that. Dr. Faith G. Harper, sexologist, therapist, and author of bestselling titles like Unfuck Your Intim…

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Cico Books
Winter Wellbeing

Embrace the colder months with this beautifully illustrated self-care guide to not just surviving the winter, but also thriving through the season.

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