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Deborah S Kennard
EMDR for Anger Management

Powerful somatic and attachment-focused skills to heal the unresolved trauma that fuels your anger.Is anger getting in the way of the life you want? Do you lash out at others, or experience uncontrollable…

lieferbar innerhalb 1-2 Wochen

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Gucci Mane
Episodes

Gucci Mane, one of hip-hop's most iconic figures and a trailblazer in Atlanta's rap culture, reveals his struggles with mental health and drug addiction that will provide fans and readers with insights in…

lieferbar ab 6.10.2026.

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Millie Gooch
Hangxiety

This isn't a book about sobriety. It's a book about your brain on booze.For years, alcohol has been sold to us as relief - from stress, anxiety, heartbreak, even ourselves. But what if the very thing we'r…

lieferbar ab 8.9.2026.

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Sam Parker
Good Anger

AS FEATURED IN THE GUARDIAN, THE OBSERVER , THE SUNDAY TIMES , THE INDEPENDENT , i , GQ , ESQUIRE , THE FINANCIAL TIMES AND THE NEXT BIG IDEA CLUB 'A marvellous book ... enhances our understanding of ours…

lieferbar innerhalb 1-2 Wochen

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Nicole Vignola
Rewire

Change your mind to change your life---discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brai…

lieferbar ab 2.6.2026.

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Josh Pais
Lose Your Mind

The personal development industry doesn't want you to read this book.They tell you to control your thoughts. Conquer your fear. Train your mindset.They're wrong. >Josh Pais was raised in a world most o…

lieferbar innerhalb 1-2 Wochen

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Amy Newmark
Chicken Soup for the Soul: Miracles and Other Wonders

Chicken Soup for the Soul: Miracles and Other Wonders celebrates the extraordinary that is so often hiding in plain sight ---true stories of unexpected grace, everyday magic, and moments that remind us li…

lieferbar ab 13.10.2026.

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Jackie Morris
The Unwinding

This is a book for dreamers. Its purpose? To ease the soul. Longlisted for the 2021 Kate Greenaway Medal "A quiet masterpiece . . . a love story, a hope story, a story out of time, out of stricture, …

Erscheint bald

Buch

Adi Jaffe
Unhooked

NATIONAL BESTSELLER Learn to identify the "hooks" that trigger your addictive behavior and replace compulsive habits with constructive ones using this helpful guide from a mental health expert. …

lieferbar ab 9.6.2026.

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From Tsvangirai To Chamisa

Since independence in 1980, the lives of Zimbabweans have been inextricably linked to the nation's turbulent political landscape. Central to this narrative is the post-2000 rivalry between the ruling ZANU…

lieferbar innerhalb 2-3 Wochen

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Gillian Moore
Contemporary American Fiction and Cultures of Self-Help

This is a book about the encounters that contemporary North American fiction stages with distinct strands of self-help. Its central argument is that the varied practices of ever-expanding and diversifying…

lieferbar innerhalb 2-3 Wochen

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Mehdi Hasan
Win Every Argument

Holt Paperbacks

THE NEW YORK TIMES BESTSELLER "I've seen Mehdi win every argument he's entered since we were at school. This is a masterclass from one of the most formidable debaters and interviewers of our time.&qu…

lieferbar in mind. 4 Wochen

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Geneen Roth
Love, Finally

We all inherit stories about belonging, bodies, and worth. Many of those stories begin with our mothers. An illuminating inquiry into the complicated relationship between what we eat, what our mothers tau…

lieferbar innerhalb 1-2 Wochen

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Melody Beattie
The Language of Letting Go

* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS * This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the au…

lieferbar innerhalb 1-2 Wochen

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Pratiqk Jaani
Dhrasti!

What if the stress, anger, anxiety, and overthinking you live with... isn't "you" at all?Dhrasti! The Perception is a practical, perspective-shifting guide to seeing life beyond conditioning-so …

lieferbar innerhalb 1-2 Wochen

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Adam Maverick Vance
Worthy of Love

FEATURING A FOREWORD BY DR. ERIN HAYFORD"The definitive guide for reclaiming your identity and worth after a life-altering diagnosis."Dr. Erin Hayford, ND, SEP"A powerful message of compass…

lieferbar ab 23.6.2026.

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Father Bill W
The Power of Two Way Prayer

A powerful extension of the 11th step of AA that uses prayer and meditation to improve your connection with God on the journey to sobriety.Priest and recovering alcoholic, Fr. Bill W. offers detailed, ste…

lieferbar innerhalb 1-2 Wochen

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Carl Honore
In Praise of Slowness

We live in the age of speed. We strain to be more efficient, to cram more into each minute, each hour, each day. Since the Industrial Revolution shifted the world into high gear, the cult of speed has pus…

lieferbar innerhalb 1-2 Wochen

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Ezekiel J Emanuel
Eat Your Ice Cream

Everyone wants to live a full and healthy life-and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from "wellness" influencers, and bizarre advice from news out…

lieferbar innerhalb 1-2 Wochen

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Dana Sinclair
Dialed in

It's not about how you feel, it's about what you do.For readers of Atomic Habits and Inner Excellence, a practical guide to performing your best in the moments that matter most.No matter what your job or …

lieferbar innerhalb 1-2 Wochen

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Informationen zur Lieferbarkeit bzw. zu Veröffentlichungsterminen von Artikeln beruhen auf Vorabinformationen unserer Lieferanten. Diese Termine sind ohne Gewähr und können sich jederzeit ändern.