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Frederick Abila
You are Worth It

For anyone who's ever felt too quiet, too broken, or too ordinary to matter. At 14, Frederick Abila was the boy scribbling dragons in the back of Ghanaian church halls, choking on unspoken words while oth…

lieferbar innerhalb 1-2 Wochen

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Tammy Mastroberte
The Higher Help Method

Supercharge your manifestation practice with this practical guide for invoking the help and guidance of the Universe. "Why can't I make manifestation work?" Many people struggle with this question in the…

sofort lieferbar

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Amy C. Watson, Kristin Kosyluk, Lindsay Sheehan, Nicolas Rusch
Principles and Practice of Psychiatric Rehabilitation, Third Edition

The leading text and go-to practitioner resource on psychiatric rehabilitation is now in a thoroughly revised third edition, bringing readers up to date on current ideas, findings, and evidence-based best…

lieferbar in mind. 4 Wochen

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Russell Kolts
The Anger Workbook

Learn how to control your anger and stop letting it control you Anger is one of the most difficult emotions for human beings to cope with. If our anger is unmanaged, we can end up behaving in destructive…

lieferbar innerhalb 1-2 Wochen

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Tarn Ellis
You Are Home Guided Journal

Filled with gorgeous, full-color artwork, thoughtful affirmations, and prompts for self-reflection, the You Are Home Guided Journal takes you on a transformative journey toward radical self-love and compa…

lieferbar innerhalb 1-2 Wochen

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Amy Newmark
Chicken Soup for the Soul: Hope, Faith & Miracles

These 101 compelling true stories will give you that most valuable of gifts: hope. With hope and faith anything is possible, which you'll see in these stories of miracles, from the everyday to the momento…

lieferbar ab 30.9.2025.

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Gill Hasson
Mindfulness

An easy-to-follow guide to creating a mindful approach to life In this Second Edition of Mindfulness, mindfulness expert Gill Hasson explains how, instead of rushing through your life, you can take things…

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Natasha Pearce, Rick Pearce
Love Affirmations

Cards to enhance communication and deeper connection with others

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Ichiro Kishimi, Fumitake Koga
The Complete Courage to Be Disliked Duology Boxed Set

In this beautiful boxed set, the New York Times and internationally bestselling TikTok sensations and transformative guidebooks by Ichiro Kishimi and Fumitake Koga reveal how to discover your genuine self…

lieferbar innerhalb 1-2 Wochen

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Sam Buchan-Watts
W. S. Graham and Lyric Self-Consciousness

'Rich in detail, sensitive to the intermedial dialogue of Graham's poetics, and with the keen eye for form of a practicing poet, this book will offer readers a new, thoughtful way into the extremely self-…

lieferbar innerhalb 2-3 Wochen

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José Andrés, Richard Wolffe
Change the Recipe

A unique collection of life lessons from renowned chef and humanitarian José Andrés José Andrés is a chef, an entrepreneur, an author, a television host, and a tireless humanitarian leader across the glo…

lieferbar ab 22.4.2025.

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Ben Rennie
Lessons in Creativity

ORIGINS JUNCTIONS CONNECTIONS REFLECTIONS DIRECTIONS HORIZONS While most kids believe they're creative, few adults believe the same. Somewhere along the way, we unlearn the instinct to create, take risks,…

lieferbar ab 3.6.2025.

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Briana Pegado
Make Good Trouble

THIS IS AN AGE OF CHANGE AND DISRUPTION. NOW IS THE TIME TO CHANNEL THE ENERGY OF DISRUPTION AND BRING ABOUT THE CHANGE YOU WANT TO SEE IN THE WORLD. Whether you consider yourself a rebel, an activist, a…

lieferbar innerhalb 2-3 Wochen

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Luke Healy
Self-Esteem and the End of the World

"Life is not a race. There are no winners and losers. Immeasurable people are doing better than you... immeasurably worse. You are statistically average. For over ten years, fictional Luke Healy has inves…

lieferbar innerhalb 1-2 Wochen

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Karyne B Wilner
Releasing Toxic Anger for Women

Women and girls are often taught that anger is an unacceptable emotion. As a result, women are more likely than men to direct anger inward, leading to self-critical inner dialogue, as well as a host of ph…

lieferbar innerhalb 1-2 Wochen

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David A Clark
Overcoming Paralyzing Doubt and Indecision

Everyone has their doubts now and then, but extreme doubt--the kind that leaves you paralyzed and unable to move forward in your life--can cause intense emotional distress, and even lead to (or worsen) se…

Erscheint bald

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Mimi Bouchard
Activate Your Future Self

FINALLY GET EVERYTHING YOU WANT OUT OF LIFE In this transformative book, Mimi Bouchard, founder of the revolutionary Activations app, offers simple but powerful strategies to shift every aspect of your l…

lieferbar ab 29.4.2025.

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David M. Clark, Eleanor Leigh, Elyse Brassard, Emma Warnock-Parkes
Overcoming Social Anxiety and Building Self-confidence

Anxiety about embarrassing yourself in social situations is common, particularly amongst teenagers. Whilst for most these worries are mild, for some young people they are more troublesome and persistent…

lieferbar in mind. 4 Wochen

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Adam Alter
Anatomy of a Breakthrough

"A guide to escaping the negative thoughts, habits, jobs and relationships that keep people stuck in life offers a proven path to overcoming these factors in order to achieve one's full potential"--

lieferbar innerhalb 1-2 Wochen

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Lalitaa Suglani
High-Functioning Anxiety

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard t…

lieferbar innerhalb 1-2 Wochen

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