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Ayushi Thakkar
One-Minute Wellness: Mindful Living

One page, one thought, one minute at a time. In a world that moves at lightning speed, peace often feels just out of reach. But what if mindful living wasn't about big changes or hours of meditation, and …

Erscheint bald

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Deborah S Kennard
EMDR for Anger Management

Powerful somatic and attachment-focused skills to heal the unresolved trauma that fuels your anger.Is anger getting in the way of the life you want? Do you lash out at others, or experience uncontrollable…

lieferbar innerhalb 1-2 Wochen

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Gucci Mane
Episodes

Gucci Mane, one of hip-hop's most iconic figures and a trailblazer in Atlanta's rap culture, reveals his struggles with mental health and drug addiction that will provide fans and readers with insights in…

lieferbar ab 6.10.2026.

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Millie Gooch
Hangxiety

This isn't a book about sobriety. It's a book about your brain on booze.For years, alcohol has been sold to us as relief - from stress, anxiety, heartbreak, even ourselves. But what if the very thing we'r…

lieferbar ab 8.9.2026.

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Gavin Oattes
Confidently Lost

'Heartfelt, honest and hugely comforting. Gavin writes beautifully, weaving calm (and most importantly, joy), through the chaos of modern living. A wise and perspective-shifting guide to making the most o…

lieferbar innerhalb 2-3 Wochen

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Josh Pais
Lose Your Mind

Now in paperback! In this "Artist's Wayfor the digital age" (Parker Posey), actor and coach Josh Pais offers an innovative training program to free yourself from your thoughts and unlock your cr…

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Kim Guerra
Badass Bonita

From the creator of Brown Badass Bonita comes a guide to revolutionary self-love that can help transform not only your life but the lives of everyone in your community.Almost every Latina has heard the ph…

lieferbar ab 15.9.2026.

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Nicole Vignola
Rewire

Change your mind to change your life---discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brai…

lieferbar ab 2.6.2026.

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Adi Jaffe
Unhooked

NATIONAL BESTSELLER Learn to identify the "hooks" that trigger your addictive behavior and replace compulsive habits with constructive ones using this helpful guide from a mental health expert. …

lieferbar ab 9.6.2026.

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Sam Parker
Good Anger

AS FEATURED IN THE GUARDIAN, THE OBSERVER , THE SUNDAY TIMES , THE INDEPENDENT , i , GQ , ESQUIRE , THE FINANCIAL TIMES AND THE NEXT BIG IDEA CLUB 'A marvellous book ... enhances our understanding of ours…

sofort lieferbar

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Jackie Morris
The Unwinding

This is a book for dreamers. Its purpose? To ease the soul. Longlisted for the 2021 Kate Greenaway Medal "A quiet masterpiece . . . a love story, a hope story, a story out of time, out of stricture, …

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Josh Pais
Lose Your Mind

The personal development industry doesn't want you to read this book.They tell you to control your thoughts. Conquer your fear. Train your mindset.They're wrong. >Josh Pais was raised in a world most o…

lieferbar innerhalb 1-2 Wochen

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Amy Newmark
Chicken Soup for the Soul: Miracles and Other Wonders

Chicken Soup for the Soul: Miracles and Other Wonders celebrates the extraordinary that is so often hiding in plain sight ---true stories of unexpected grace, everyday magic, and moments that remind us li…

lieferbar ab 13.10.2026.

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Melody Beattie
The Language of Letting Go

* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS * This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the au…

lieferbar innerhalb 1-2 Wochen

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John Dowland (1562-1626)

Instrumentalstücke & Lieder "Dowland in Dublin"

Michael Slattery (Tenor), Ensemble La Nef

lieferbar innerhalb einer Woche

Roger Hutchison
The Art of Calm

A revelatory, pragmatic, and beautifully rendered companion for the millions suffering from mental health issuesAn invaluable resource for anyone struggling with anxiety, fear, or depression, The Art of C…

lieferbar innerhalb 1-2 Wochen

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Mehdi Hasan
Win Every Argument

Holt Paperbacks

THE NEW YORK TIMES BESTSELLER "I've seen Mehdi win every argument he's entered since we were at school. This is a masterclass from one of the most formidable debaters and interviewers of our time.&qu…

lieferbar in mind. 4 Wochen

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Gillian Moore
Contemporary American Fiction and Cultures of Self-Help

This is a book about the encounters that contemporary North American fiction stages with distinct strands of self-help. Its central argument is that the varied practices of ever-expanding and diversifying…

lieferbar innerhalb 2-3 Wochen

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Holly B Rogers
The Mindful Twenty-Something

"A 21st century book, grounded in ancient ways of practice." --Sharon Salzberg, author of Lovingkindness and Real Happiness ;A mindful guide for a generation under pressure--now celebrating ten …

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Sean Covey
The 7 Habits of Highly Effective Teens

Based on the mega bestseller The 7 Habits of Highly Effective Teenswith over 3 million copies sold---now available as a graphic novel for the first time---the fun, engaging story of seven high school stud…

lieferbar ab 14.7.2026.

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