Self-help For Abuse Survivors – Bücher, CDs, LPs und mehr, Seite 6

Kenneth Minkoff
The Mental Health and Substance Use Recovery Workbook

Dual recovery from mental illness and addiction is possible. Discover powerful skills and strategies for creating an effective, personalized recovery program with this workbook.If you are struggling with …

lieferbar ab 1.5.2027.

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Mima Simic
Overcoming Self-Harm

Self-harm can feel like the only way to cope. But it doesn't have to be that way.Struggling with urges to self-harm or overwhelmed by emotions you can't always name? This refreshingly honest guide is desi…

lieferbar ab 29.4.2027.

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Sandra Swenson
Tending Dandelions

Mothers of addicted and alcoholic children share a deep connection---one that is rarely understood by anyone who hasn't experienced a similar path. Sharing our perspectives helps us all grow stronger, tog…

lieferbar innerhalb 1-2 Wochen

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Abi Feltham, Rosa Town
The Seven Rules of Highly Destructive People

Punish yourself on purpose. Avoid feeling at all costs. Never forgive yourself.Raw, visceral, and full of dark humour, this is a true story of excess, ruin, and eventual recovery - and of one woman's jour…

lieferbar ab 7.1.2027.

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Line Of Duty Season 1-6 (UK-Import)

Every episode from all six series of the British crime drama starring Martin Compston, Vicky McClure and Adrian Dunbar as police officers looking to root out corruption within the force. In the first seri…

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12 DVDs

Sherrie Campbell
You Are Home

For anyone who grew up in a dysfunctional or traumatic household, Dr. Sherrie Campbell invites you to rebuild your home --a place of safety, peace, and belonging within--starting from the foundation up.If…

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Melody Beattie
The Language of Letting Go Journal

A companion journal to the classic book of meditations that helps to make letting go a daily practice, from the author of Codependent No More.The Language of Letting Go Journaloffers a daily invitation to…

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Philip Towne
Seeking Spirituality Outside of Church Walls

This book argues that people outside of formal religious groups seek spiritual meaning through alternative communities.In recent years, there has been growing attention on "nones," those who cla…

lieferbar ab 7.1.2027.

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Lucinda Powell
Overcoming Exam Anxiety and Stress

Develop the confidence and tools you need to master test anxiety and thrive on exam day.Does the thought of an upcoming exam leave you paralysed with dread? Does your mind go blank the moment you sit down…

lieferbar ab 14.1.2027.

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Kirstie Anderson
Overcoming Sleep Problems

Sleep disorders are really common at any age, and they often make your mood and your concentration much worse the next day. Adolescence sees key changes in the amount of sleep you need, but also on the ti…

lieferbar ab 3.9.2026.

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Lucy Willetts, Jo Steer
Mastering Life with ADHD

A self-help guide for teenagers diagnosed with ADHD to help manage your symptoms successfully. If you have been struggling with focus and inattention, if you have experienced hyperactive or impulsive beha…

lieferbar ab 10.9.2026.

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Millie Gooch
Hangxiety

What alcohol is really doing to your brain, mood and mental health - and why the effects can last beyond the hangover.**'An intensely personal and scientifically grounded overview.' -Professor David Nutt,…

lieferbar ab 8.9.2026.

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Sarah Wakeman
Treatable

From one of the world's leading experts on addiction, a paradigm shift that shows us why we've gotten addiction wrong-and how to get it right As a culture, many of us have long regarded addiction as an il…

lieferbar ab 5.1.2027.

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Clark Fredericks
Scarred

A memoir of trauma and transformation by a man who was haunted by childhood abuse but who fought his way back---a journey from vengeance and prison to freedom and redemption.For a boy growing up in the 19…

lieferbar innerhalb 1-2 Wochen

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Jef Slootmaeckers, Lieven Migerode, Linne de Loof
Fighting for Connection

Fighting for Connection offers a fresh, nuanced perspective on conflict and partner violence, blending emotional, relational, and scientific insights through the lens of Emotionally Focused Therapy (EFT).…

lieferbar ab 11.8.2026.

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Marijuana in America

This A-Z encyclopedia provides a broad and evenhanded overview of America's complex relationship with marijuana, examining political, recreational, cultural, medical, and economic aspects of marijuana use…

lieferbar in mind. 4 Wochen

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Mandi H Gardner
Rising

RISING: A Woman's Journey of Healing Through Rituals is a powerful blend of memoir and holistic self-help that guides readers through the process of healing the deep wounds of childhood trauma.In this tra…

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Jef Slootmaeckers, Lieven Migerode, Linne de Loof
Fighting for Connection

Fighting for Connection offers a fresh, nuanced perspective on conflict and partner violence, blending emotional, relational, and scientific insights through the lens of Emotionally Focused Therapy (EFT).…

lieferbar ab 11.8.2026.

Buch

Tian Dayton
Growing Up with Addiction

From the award-winning psychologist and leading expert on PTSD and addiction, an essential guide to healing the trauma of growing up with addiction and dysfunction.'Offers not just insight but deep empath…

lieferbar in mind. 4 Wochen

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Amber Trejo
Healing Your Childhood Family Trauma Workbook

Callisto

Heal family trauma and come home to your true selfWhen trauma or abuse happens in your relationships with your primary caregivers as a child, it deeply affects your ability to feel safe in other areas of …

lieferbar ab 2.4.2027.

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