Self-compassion Exercises For Anxiety – Bücher, CDs, LPs und mehr, Seite 10

O'Shea Brown
Psyche's Awakening

Ancient Greek mythology meets the best of today's psychological insights for a hero's journey you won't soon forget: your own.It's a tale as old as time: a seeker steps out from the familiar into the unkn…

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Judson Brewer
The Unwinding Anxiety Workbook

Vermilion

Break addictive habits and heal your anxious mind with the practical workbook, featuring simple exercises and journal prompts, from the acclaimed psychiatrist, neuroscientist and bestselling author of Unw…

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Sophie Bishop
Influencer Creep

"Both a page-turner and a thorough academic study. Drawing on ethnographic research and interviews with influencers and artists, Sophie Bishop astutely and creatively combines theoretical reflection …

lieferbar in mind. 4 Wochen

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Andrea Samayoa
The Lazy Witchcraft Guide to Shadow Work

Bestselling author and TikTok sensation Andrea Samayoa returns with a deeply transformative, no-nonsense guide to shadow work and self-care, perfect for lazy witches everywhere. The author of Lazy Witchcr…

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Daniel Freeman
Paranoia

'A TRULY IMPORTANT BOOK' JOHN HUMPHRYS'FASCINATING... SHOCKING' SPECTATORWhat is paranoia? What makes us mistrustful? How can this be overcome?Daniel Freeman, Professor of Psychology at Oxford, has spent …

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Nicole Weber
Equihypnosis

A uniquely successful approach to overcoming anxiety, imposter syndrome, self-doubt, and self-sabotage.Almost every rider has felt fear at some point while working with a horse. Fear is a normal reaction …

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Ethan Kross
Chatter: The Official Workbook

Vermilion

Rumination. Worry. Self-critique. We've all gotten stuck in loops of negative self-talk, or as acclaimed psychologist Dr Ethan Kross calls it, chatter. Whether it manifests as anxiety, imposter syndrome o…

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Michihito Sugawara,
Delete That Person From Your Brain

Vermilion

Seeing that person's face makes me feel anxious. I wake up at night and replay the unpleasant conversations I had with them. Every time someone mentions their name, I immediately want to change the subjec…

lieferbar ab 10.9.2026.

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Jeffrey M Schwartz
Brain Lock, Twentieth Anniversary Edition

"This book will make a world of difference in the lives of people with OCD." ---Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of MedicineThe defin…

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Natasha Burgert
Managing Childhood Anxiety for Dummies

Understand what child anxiety is, how to treat it, and how to support and encourage anxious childrenAnxiety is the most common mental health condition in young children. Managing Childhood Anxiety For Dum…

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Bendis A. I. Saage - English
ADHD in Adults: A Practical Guide to Diagnosis, Treatment and Daily Life

This comprehensive ADHD guide provides adults with practical strategies for managing attention deficit hyperactivity disorder in daily life and professional settings. The book begins with detailed informa…

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Ana Parra Vivas
The Graceful Healing Workbook & Journal

Do you ever feel stuck-even after trying so many ways to grow and heal?If you've ever longed for a safe space to release old wounds, strengthen your self-trust, and realign with your true self, this guide…

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The Truth Behind Your Brand

"The Truth Behind Your Brand - 112 Guiding Questions For Self-Evaluation And Strategic Clarity" is the first interactive workbook in the Reflectory series. Designed for creatives, freelancers, a…

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Bendis A. I. Saage - English
Polyneuropathy and Nerve Pain: A Practical Guide to Understanding Nerve Damage

This comprehensive guide provides practical insights into understanding and managing polyneuropathy and nerve pain. Written in clear, accessible language, it covers the essential aspects of nerve damage f…

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Sergi Rufi
The Beauty of Being Weird

A rebellious and provocative take on what it means to be different, offering a way forward for anyone who wants to blaze their own path, from psychologist Sergi Rufi.Do you feel like an outsider? Like a w…

lieferbar ab 24.3.2026.

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Julius Falke
J. Falke's Manual. Or, Self Instructor, in the Art of Chemistry, for Barbers, Hair Dresses, Dyers and Druggists, Compiled from Original Discoveries

Reprint of the original, first published in 1882. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

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Meg Josephson
Are You Mad At Me?

'A cure for chronic people-pleasing' Adam Grant, author of Think AgainAre you constantly worried about what people think of you? Psychotherapist Meg Josephson explores the common survival instinct fawning…

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Michael Joseph Higgins
Giving One's Word

"St. Thomas Aquinas is rarely invoked as a patron of such a social approach to the Trinity. Aquinas's Trinitarian theology, after all, revolves around the immanent processions of a Word and Love with…

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Julius Falke
J. Falke's Manual. Or, Self Instructor, in the Art of Chemistry, for Barbers, Hair Dresses, Dyers and Druggists, Compiled from Original Discoveries

Reprint of the original, first published in 1882. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

lieferbar innerhalb 2-3 Wochen

Buch

Molly Reade
You're Still Young in Dog Years

An inspiring collection of quotes about aging, and the perfect impulse gift for birthdays and moreYou're Still Young in Dog Years a delightful and heartwarming collection of more than 200 funny, sweet, en…

lieferbar ab 5.5.2026.

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