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David M. Clark, Eleanor Leigh, Elyse Brassard, Emma Warnock-Parkes
Overcoming Social Anxiety and Building Self-confidence

Anxiety about embarrassing yourself in social situations is common, particularly amongst teenagers. Whilst for most these worries are mild, for some young people they are more troublesome and persistent…

lieferbar in mind. 4 Wochen
Buch
EUR 16,95*

Scott Waltman, R Trent Codd, Kasey Pierce
The Stoicism Workbook

What is the secret to lasting happiness? In The Stoicism Workbook, readers learn how thinking like Socrates and other Stoics--and using the Socratic method of self-inquiry--can help them identify what tru…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 27,41*

Tonya Lester
Push Back

In her debut book, popular therapist, Psychology Today blogger, and go-to relationship expert Tonya Lester offers a master class on how to be effectively assertive for anyone whose aversion to conflict ha…

Erscheint bald
Buch

Vex King, Kaushal, The Rising Circle
This Is Your Sign

52 affirmation cards to encourage weekly gratitude, positivity, mindfulness and self-love.

lieferbar innerhalb 1-2 Wochen
Sonstige Artikel
EUR 36,03*

Mimi Bouchard
Activate Your Future Self

FINALLY GET EVERYTHING YOU WANT OUT OF LIFE In this transformative book, Mimi Bouchard, founder of the revolutionary Activations app, offers simple but powerful strategies to shift every aspect of your l…

lieferbar ab 29.4.2025.
Buch
EUR 19,43*

Shania Richardson
20 Something's

20 Something's is my tribute to the journey of self-discovery, growth, and finding your power-embracing the highs, lows, and everything in between. From building confidence to stepping into your unique es…

lieferbar ab 25.3.2025.
Buch
EUR 44,20*

Briana Pegado
Make Good Trouble

THIS IS AN AGE OF CHANGE AND DISRUPTION. NOW IS THE TIME TO CHANNEL THE ENERGY OF DISRUPTION AND BRING ABOUT THE CHANGE YOU WANT TO SEE IN THE WORLD. Whether you consider yourself a rebel, an activist, a…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 22,44*

Oliver Burkeman
Meditations for Mortals

"Addressing the fundamental questions about how to live, [this book] offers a ... way to take action on what counts: a guiding philosophy of life Oliver Burkeman calls 'imperfectionism.' It helps us tackl…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 27,41*

Ingrid Deweweire
Image of the Other and the Self in the American and British press during the Gulf Crisis and War

The invasion of Kuwait by Iraqi troops on 2 August 1990 triggered a large-scale military operation conducted by Washington as well as a huge media campaign. This study seeks to compare the American press …

lieferbar innerhalb 2-3 Wochen
Buch
EUR 36,00*

Hadley Freeman
Good Girls

From Hadley Freeman, bestselling author of House of Glass, comes a “riveting” (The New York Times) memoir about her experience as an anorexic and her journey to recovery. In 1995, Hadley Freeman wrote in…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,43*

Nicola McIntosh
Celtic Cauldron

Using the cauldron for ritual, creation and manifestation.

lieferbar in mind. 4 Wochen
Buch
EUR 24,92*

Self and Affect

The self, self-awareness and emotions are central subjects within contemporary philosophy of mind but comparatively little attention has been paid to the relationships between them. This volume brings to…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 147,93*

Jennifer L Taitz
Stress Resets (Card Deck)

Anxious readers can use this full-color card deck adapted from Stress Resets to bolster their mental health and resilience in moments of instability. The Stress Resets Card Deck provides readers with sci…

lieferbar innerhalb 1-2 Wochen
Sonstige Artikel
EUR 23,17*

Beth Kempton
Calm Christmas and a Happy New Year

Shares strategies for achieving an authentic, meaningful, and stress-free holiday season, providing holistic guidelines for late November through early January for setting and achieving prioritized, mindf…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 17,95*

Barry King
Performing Identity

This book examines how the persistent and deepening casualization and precarity of acting work, coupled with market pressures, has affected the ways in which actors are trained in the US and UK. It review…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 136,55*

Workman Calendars
Today Is Going to Be a Great Day Page-A-Day(r) Calendar 2025

Enjoy a year of positive affirmations, inspiring words, and beautiful art to ignite your spirit. VIBRANT ART: Each quote, saying, and affirmation is gorgeously hand-lettered, illustrated, or designed by …

sofort lieferbar
Kalender
EUR 22,14*

Maureen P Keeley, Julie M Yingling
The Good Goodbye

Communication experts offer examples and expertise about end-of-life conversations to inspire, teach, and encourage the reader to have their own and to grow from them. Death is one thing we cannot contro…

lieferbar ab 17.6.2025.
Buch
EUR 21,44*

Brother Phap Huu, Jo Confino
Calm in the Storm

A simple yet profound Zen approach to overcoming the deep-seated anxieties around imperfection and inadequacy that obscure our essential belonging. A new book in the Zen Ways series from the hosts of the…

lieferbar ab 26.8.2025.
Buch
EUR 15,46*

Eva Illouz,
Die Errettung der modernen Seele

suhrkamp taschenbücher wissenschaft -Band 1997

Wir leben in einer durchpsychologisierten Gesellschaft. Selbsthilfegruppen schießen wie Pilze aus dem Boden, Beziehungsratgeber erzielen gigantische Auflagen und die Einschaltquoten von Serien wie Die Sop…

sofort lieferbar
Buch
 
EUR 24,00*

Yuliya Grinberg
Ethnography of an Interface

Technologists frequently promote self-tracking devices as objective tools. This book argues that such glib and often worrying assertions must be placed in the context of precarious industry dynamics. By e…

lieferbar ab 31.5.2025.
Buch
EUR 43,06*
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