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Mary Poffenroth: Brave New You, Buch

Mary Poffenroth
Brave New You

A groundbreaking guide to master everyday fear and anxiety.   Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live more courageously,…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 29,42*
Marina Wright: The Cortisol Reset Plan, Buch

Marina Wright
The Cortisol Reset Plan

From nutritionist and health coach Marina Wright, FDNP, a powerful guide to restoring body-mind health with holistic tools to heal our bodies through nervous system work, blood sugar regulation, and nutri…

Erscheint bald
Buch
Mariana Alessandri: Night Vision, Buch

Mariana Alessandri
Night Vision

A philosopher’s personal meditation on how painful emotions can reveal truths about what it means to be truly human Under the light of ancient Western philosophies, our darker moods like grief, anguish, …

lieferbar innerhalb 1-2 Wochen
Buch
EUR 18,45*
Nikki Walton: Wake Up to Love, Buch

Nikki Walton
Wake Up to Love

Joyful meditations to start your day intentionally and wake each morning to your soul with chart-topping GoOD Mornings podcast host Nikki Walton. Imbued with spirit, warmth, and unconditional love, Wake U…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 26,43*
Nakita Simpson: A Kids Book about Emotions, Buch

Nakita Simpson
A Kids Book about Emotions

Emotions? Emotions... EMOOOOTIONS! This is a kids' book about emotions. Emotions can be hard to understand and expressing them can be even harder, but learning about them at a young age is so important. …

lieferbar ab 21.1.2025.
Buch
EUR 21,44*
: The Cloud, Buch

The Cloud

Create your own story as you make your way through this wordless picture book about how to handle big feelings and emotions like anxiety, grief, and fear, perfect for children ages three to five. The mai…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 17,95*
Suzy Capozzi: I Am Powerful, Buch

Suzy Capozzi,
I Am Powerful

"A young girl works with her community to protest against the shutting down of the local rec center"--

lieferbar ab 31.12.2024.
Buch
EUR 20,21*
Suzy Capozzi: I Am Powerful, Buch

Suzy Capozzi,
I Am Powerful

"A young girl works with her community to protest against the shutting down of the local rec center"--

lieferbar ab 31.12.2024.
Buch
EUR 6,98*
Kristin Neff: Mindful Self-Compassion for Burnout, Buch

Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,43*
Kate Truitt: Die heilende Macht des Self-Havening, Buch

Kate Truitt,
Die heilende Macht des Self-Havening

Das Buch von Dr. Kate Truitt verbindet neurowissenschaftliche Erkenntnisse der Traumaforschung mit dem Wissen zum Self-Havening - eine Technik, die sich die Kraft der achtsamen Berührung zunutze macht, um…

sofort lieferbar
Buch
EUR 25,00*
Fiona Munro: Every One Is Special: Dads, Buch

Fiona Munro,
Every One Is Special: Dads

This colorful little book is a celebration of how great it is to be different, and how differences make us special--whether they're in babies, birthdays, cats, dads, dogs, families, or anything else"--Bac…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 9,98*
Kristin Neff: Mindful Self-Compassion for Burnout, Buch

Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 42,31*
Tracy Dennis-Tiwary: Future Tense, Buch

Tracy Dennis-Tiwary
Future Tense

A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be. We taught…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 18,95*
Ethan Kross: Shift, Buch

Ethan Kross
Shift

“A revolutionary guide to mastering your emotional life.”—Charles Duhigg “Brilliant, engaging, and deeply insightful.”—Lisa Damour “Breaks new ground.”—Adam Grant “Illuminating.”—Publishers Weekly (starre…

lieferbar ab 4.2.2025.
Buch
EUR 17,95*
Geraldine O'Sullivan: The Middle School Survival Guide for Girls, Buch

Geraldine O'Sullivan
The Middle School Survival Guide for Girls

Middle school is a time of big, big changes--especially for girls. Written by a teen mental health expert, The Middle School Survival Guide for Girls is packed with empowering tools to help preteen girls …

lieferbar ab 1.4.2025.
Buch
EUR 20,43*
Daron K. Roberts: A Kids Book about Empathy, Buch

Daron K. Roberts
A Kids Book about Empathy

This is a book about empathy. Feelings aren't always easy, especially when they are other people's. This book teaches kids (and grownups) how to feel "with" someone, and not just for them. This book teach…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 19,93*
Anna Llenas: Dr. Color Monster and the Emotions Toolkit, Buch

Anna Llenas
Dr. Color Monster and the Emotions Toolkit

Originally published in Catalan by Editorial Flamboyant as: El monstre de colors: doctor de emocions.

lieferbar innerhalb 1-2 Wochen
Buch
EUR 19,43*
Deborah Hopkinson: A Letter to My Teacher, Buch

Deborah Hopkinson,
A Letter to My Teacher

A letter from someone who was once an exasperating second-grader reveals her experiences with a teacher who brought out the best in her.

lieferbar ab 15.4.2025.
Buch
EUR 9,98*
Tasneem Halloum: A Kids Book about Courage, Buch

Tasneem Halloum
A Kids Book about Courage

Courage is a powerful thing, and you already have so much courage inside of you. Courage isn't just about big moments. We can find it in our lives in so many ways, when we know how. This book is for kids…

lieferbar ab 6.5.2025.
Buch
EUR 21,44*
Heather Ann Brauer: A Kids Book about Being in Foster Care, Buch

Heather Ann Brauer, Seth Brauer
A Kids Book about Being in Foster Care

Being in foster care is a unique experience for each kid—let's approach the conversation with empathy and openness. What do you know about being in foster care? Whatever comes to mind, let's put that asi…

lieferbar ab 8.4.2025.
Buch
EUR 20,43*
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