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    Trefferliste "Self Help Book For Mental Health" - alle Bücher, CDs, LPs und mehr

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    Common
    And Then We Rise

    "The rapper, actor, and advocate blends self-help with activist passion. . . . It's a heartening message for those who appreciate self-help guidance. Common asks readers to better themselves, empower…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 16,45

    Jay Stringer
    Desire: The Workbook

    An upcoming book to be published by Penguin Random House.

    Erscheint bald
    Buch

    Jay Stringer
    Desire

    An upcoming book to be published by Penguin Random House.

    Erscheint bald
    Buch

    David J Miklowitz
    Living Well with Bipolar Disorder

    No one is better suited to provide people with BD with practical problem-solving help than leading expert David J. Miklowitz. From managing mood swings to dealing with anxiety, getting enough sleep, defus…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 37,25

    Elizabeth Macleod,
    Choose Happy

    Lots of things can make someone happy, like spending time with friends, re-reading a favorite book or taking a walk in nature. But why do those things create happiness? And what exactly is happiness?Choos…

    Erscheint bald
    Buch

    Alan Flusser
    Style and the Man

    An essential guide for men about buying fashionable and long-lasting clothes by the author of Dressing the Man Whats the difference between a $395 and a $1,000 suit? What two words do you look for on a co…

    lieferbar innerhalb 2-3 Wochen
    Buch
    Aktueller Preis: EUR 17,45

    Michael Valdovinos
    Moral Injuries

    A psychologist's paradigm-shifting exploration of moral injury---when your moral compass is misaligned with the outside world, causing pain, stress, and other debilitating symptoms---how it develops, why …

    Erscheint bald
    Buch

    David J Miklowitz
    Living Well with Bipolar Disorder

    No one is better suited to provide people with BD with practical problem-solving help than leading expert David J. Miklowitz. From managing mood swings to dealing with anxiety, getting enough sleep, defus…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 18,45

    Laura Dewhirst, Jessica Murakami-Brundage
    The Psychosis Workbook

    Combining cognitive behavioral therapy for psychosis (CBTp), acceptance and commitment therapy (ACT), cognitive remediation therapy (CRT), and dialectical behavior therapy (DBT), The Psychosis Workbook of…

    lieferbar innerhalb 2-3 Wochen
    Buch
    Aktueller Preis: EUR 32,90

    Aaron P Brinen
    Living Well with Psychosis

    **For people with psychosis, recovery is a winding path, not a straight line. And the best person to steer your recovery is you.**Leading psychologist Aaron P. Brinen busts myths and helps you build the l…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 18,45

    Lenka Glassman,
    What to Do When You Panic

    An interactive self-help book designed to help kids overwhelmed with panicky feelings and stress, using scientifically proven techniques most often used by psychologists and school counselors.

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 16,45

    Kristin Neff, Christopher Germer
    Mindful Self-Compassion for Burnout

    Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 38,51

    Jamie Letourneau
    A Kids Book about Shame

    "Shame doesn't make us anything less than enough; it just makes us human. This is a kids' book about shame. Yep, that messy thing we all carry but like to hide. But shame is such an important topic t…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 18,95

    Nadia Finer,
    Quiet Riot

    Your shyness is your superpower!Why is it, when we see people achieving incredible things, they all seem so outgoing? Where are all the softly spoken leaders, artists and champions? Discover 40 stories of…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Vorheriger Preis EUR 27,41, reduziert um 7%
    Aktueller Preis: EUR 25,43

    Shamash Alidina
    Breathing Exercises for Dummies

    Take control of your breath, take control of your life.Breathing Exercises For Dummies teaches you more than 50 ways to reduce stress, practice mindfulness, improve your sleep and beyond. Breathing exerci…

    lieferbar ab 3.11.2025.
    Buch
    Aktueller Preis: EUR 23,92

    Jacqueline B Toner, Claire A B Freeland,
    What to Do When Mistakes Make You Quake, Revised Edition

    What to Do When Mistakes Make You Quake helps kids who worry about being wrong or blame others failing. This self-help book is the resource for educating, motivating, and empowering children to cope with …

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 16,45

    Dawn Huebner,
    What to Do When Your Temper Flares, 2nd Edition

    This updated edition of What to Do When Your Temper Flares arms kids with "anger dousing" methods plus new mindfulness tool and more advice for modern issues, aimed at cooling angry thoughts and…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 16,45

    Todd Parr
    I Am Strong!

    A humorous and heartfelt celebration of all the ways to be strong from New York Times bestselling author Todd Parr.With his colorful illustrations, playful humor, and inclusive storytelling, beloved autho…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 18,45

    Aaron P Brinen
    Living Well with Psychosis

    **For people with psychosis, recovery is a winding path, not a straight line. And the best person to steer your recovery is you.**Leading psychologist Aaron P. Brinen busts myths and helps you build the l…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 37,25

    Mo Edjlali
    The Mindful Leader

    Praise for OPEN MBSR"Open MBSR provides a radical vision of how mindfulness training can grow and evolve. It addresses many of the problems and shortcomings of current approaches and lays out a pathw…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 25,43
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