Self Help – Bücher, CDs, LPs und mehr, Seite 10

Daniel J Fox
The Relationships Workbook for Bpd

It's time to understand why you struggle in relationships--and learn the skills needed to build deeper, healthier connections with those you love.Are intense emotions creating chaos in your relationships?…

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Lara Barbir
EMDR for Depression

Rewire your brain to resolve and release painful, traumatic memories--so you can take charge of your depression and take back your life.If you have depression, you may struggle with intense emotions or ne…

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Dina Aziz
Ramadan Planner

An essential guide to devotion and growth in the holy month of Ramadan. Ramadan isn't just about not eating for prolonged periods of time, it's about working on ourselves - our character and imaan - and s…

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Dirk Hessel
Beautiful Human!

Do you ever feel like something is missing - even when everything seems to be in place?That life works, but somehow lacks depth?This book is for you if you long for inner peace, for meaning beyond concept…

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Aaron Patience
Leadership Impact

Leadership isn't found in titles. It's built in moments - hard decisions, honest conversations, and the quiet work of showing up well for others.In Leadership Impact, Aaron Patience shares concise, real-l…

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Charles H. Jarvis
A Dozen Roses

A Dozen Roses-The Relationship Challenge is a soulful inquiry into what it truly means to connect-with others and with oneself. Drawing from a lifetime immersed in diverse cultures and spiritual tradition…

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Molly Reade
This Book Is a Hug

A compilation of 200 of the most reassuring and empathetic quotes for anyone going through a difficult time.At some point, we all need a pick-me-up; comforting words from a friend, family, or colleague. T…

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Antony Cummins
Zen and the Samurai Sword

This unique book combines Japanese warrior techniques with ancient Zen practices for mental clarity and physical agility, giving readers a Samurai edge that will carry them through life.Embark on a warrio…

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Julie McFadden
The Nothing to Fear Journal

Penguin Publishing Group

From bestselling author and compassionate expert @hospicenursejulie, a comforting and practical companion for making peace with the end of lifeMillions of fans look to hospice nurse Julie McFadden for ins…

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Nadia Paredes
Art Therapy for Every Day

Find your creative flow, soothe nerves, and reconnect with yourself through art therapy.Art is the best medicine---and by tapping into our creativity regularly, we can develop tools to help us feel better…

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Danielle Krysa
Real Artists Wear Black

A rallying cry and blueprint for creatives everywhere, this boldly unapologetic handbook is The Artist's Way meets Steal Like an Artist---with unfiltered, honest advice for what it really takes to build a…

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Marisa R Lee
Waiting for Dawn

A bestselling author reveals how to prioritize and care for yourself when uncomfortable change is thrust upon you.Lee guides you through the hard times that arise unexpectedly and disrupt your life for in…

lieferbar ab 7.4.2026.

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Rachaele Hambleton
The Power in You

Your guide to finding your inner power and living a life you LOVE Finding light in the dark can be hard when life takes you on a rollercoaster of highs and lows, but no one understands this better than fa…

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Jess Simms
Creature Feature

Whether they're real animals or made-up creatures, non-human lifeforms can be very useful tools for storytellers. The prompts in this book explore ways to use monsters, cryptids, and animals in creative w…

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Kathryn Petras, Ross Petras
Believe You Can and You're Halfway There

A collection of musings to motivate and inspire readers in need of a dose of self-confidence or a quick pick-me-up-- Provided by publisher.

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Victoria Arlen
The View Is Worth It

A television host and gold-medalist swimmer shares her previously untold story of moving beyond survival to true healing, offering hope and help for anyone battling the silent pain of mental health strugg…

lieferbar ab 5.5.2026.

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Marisa Renee Lee
Waiting for Dawn

A bestselling author reveals how to prioritize and care for yourself when uncomfortable change is thrust upon you.Lee guides you through the hard times that arise unexpectedly and disrupt your life for in…

lieferbar ab 7.4.2026.

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Andy Cope, Oliver Cope, Hannah Knowles
The Art of Focus

What would being less overwhelmed look like? We all know the answer - we'd spent more time outside, away from our phones, living at a slower and less frantic pace. It's not complicated - and yet accessing…

lieferbar ab 20.8.2026.

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Janey Lee Grace, Beverley Densham
Stress to Calm in 7 Minutes for Teachers

Teachers, are you feeling overwhelmed and stressed out by the demands of your job? Do you struggle to find time for yourself amidst the chaos of the classroom, whether that's in person, or virtual? We und…

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Prem Rawat
Hear Yourself

New York TimesBestseller?Rawat's deep wisdom is a breath of fresh air; Hear Yourself gives the gift of peace and gratitude in a time we sorely need it.??Ian Morgan Cron, author of The Story of You and co-…

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