Resilience And Self-compassion – Bücher, CDs, Diverse und mehr, Seite 7

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Kaitlyn Regehr
Smartphone Nation

"A candid, rigorous, and witty read on how to stop digital devices from wreaking havoc on our lives. As a leading expert on social media and internet policy, Kaitlyn Regehr illuminates what we can do…

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The Palgrave Handbook of Autoethnographic and Self-Study Education Research Methods

This edited handbook focuses on the methodological design of autoethnography and self-study. Contributions delve into the diverse usage of these novel methodologies, providing the reader with a range of a…

lieferbar innerhalb 2-3 Wochen

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Weldon Owen,
How to Be Chill

Whether you're surrounded by a field of flowers or stuck on a noisy subway, the Chill Guy is here to offer tips on finding and keeping your chill in any scenario. This book is packed with 365 sensible and…

lieferbar ab 28.4.2026.

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Edmund J Bourne
The Anxiety and Phobia Workbook

The must-have, unparalleled, essential resource for people struggling with anxiety and phobias--now in its 8th edition with more than 1.4 million copies sold. The Anxiety and Phobia Workbookoffers powerfu…

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Stephanie Barron Hall
Enneagram in Real Life

Certified Enneagram coach Stephanie Barron Hall shows you how to use the Enneagram as a tool for self-discovery and a practical way to achieve growth.Stephanie Barron Hall is using social media to bring t…

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Sandra Swenson
Tending Dandelions

Mothers of addicted and alcoholic children share a deep connection---one that is rarely understood by anyone who hasn't experienced a similar path. Sharing our perspectives helps us all grow stronger, tog…

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Michael Pilarczyk
Master Your Mindset

Discover the life you've always dreamed about but never thought possibleMaster Your Mindset: Live a Meaningful Life is an inspiring, practical guide to creating the life you've always dreamed of. This is …

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Chris Guillebeau
Time Anxiety

"A powerful antidote to deadline dread, time guilt, and chronic rushing-from the New York Times bestselling author of The $100 Startup"-- Provided by publisher.

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Angela Duckworth
Situated

**From the #1 bestselling author of Grit,a new book that reveals the hidden power of situations---and how you can shape them to bring out your best.In Angela Duckworth's first book, she showed that a comm…

Erscheint bald

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Michael Pilarczyk
Design Your Own Life

Step-by-step advice to start living out your biggest dreamsDesign Your Own Life: Practical Advice and Powerful Insights to Shape Your Destinyimparts a straightforward 12-step approach to design your perfe…

lieferbar ab 14.4.2026.

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Anne Kertz Kernion
The Four Connections

Relying on the latest neuroscience, spiritual traditions, and her own lived experience, Anne Kertz Kernion shows us in The Four Connections how genuine flourishing can occur when we tend to our beliefs, b…

lieferbar ab 24.2.2026.

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Simon Gilham
Stop Lying to Yourself

These are the hard truths no one will tell you, but what you most need to hear. THE INSTANT SUNDAY TIMES BESTSELLER Wherever you are in your life, if you do not feel like the happiest, most honest versi…

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Josh Pais
Lose Your Mind

The personal development industry doesn't want you to read this book.They tell you to control your thoughts. Conquer your fear. Train your mindset.They're wrong. >Josh Pais was raised in a world most o…

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Taryn Marie Stejskal
The 5 Practices of Highly Resilient People

#1 WALL STREET JOURNAL BESTSELLER #1 international resilience expert Dr. Taryn Marie Stejskal provides practical tools to effectively address challenges, complexity, and change. Now available in paperback…

lieferbar ab 23.6.2026.

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Tanith Carey
Feeling 'Blah'?

Do you ever feel indifferent about life? Your emotions have flatlined and enjoyment feels like a distant memory. This is 'anhedonia' - and this book provides a science-based explanation of why we suffer f…

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Sam Parker
Good Anger

AS FEATURED IN THE GUARDIAN, THE OBSERVER , THE SUNDAY TIMES , THE INDEPENDENT , i , GQ , ESQUIRE , THE FINANCIAL TIMES AND THE NEXT BIG IDEA CLUB 'A marvellous book ... enhances our understanding of ours…

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A'Ja Wilson
Dear Black Girls

THE INSTANT NEW YORK TIMESBESTSELLER"Through honest stories and inspiring lessons from her life, A'ja Wilson reminds us to never doubt who we are or apologize for being true to ourselves. Dear Black …

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Nan Rae
Inspired Thoughts on Love

Nan Rae invites us on a heartfelt journey through love, seen through the eyes of her dearest friends. Each unique perspective is beautifully complemented by her exquisite artwork and thoughtful reflection…

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Derek Rydall
A Whole New Human

Derek Rydall, the author behind The Abundance Project, offers an empowering and actionable guide for workers, creators, leaders, and educators to unlock their full potential and not only survive but thriv…

lieferbar ab 24.2.2026.

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Ichiro Kishimi, Fumitake Koga
The Courage to Be Disliked

An international bestseller and TikTok sensation with more than 10 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillm…

lieferbar innerhalb 1-2 Wochen

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