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Bonnie Zucker
Freedom from Panic

Break the cycle of fear and panic, and take back your life!If you have experienced panic attacks, you may live in constant fear of another episode. You may avoid triggering situations and environments--su…

lieferbar innerhalb 1-2 Wochen

Buch

Alejandra Siroka
Language Alchemy

A transformative guide to turning everyday communication into a path of peace, authenticity, and connection.We've inherited a language born from survival, competition, and fear. It tells us to fight, win,…

lieferbar ab 10.11.2026.

Buch

Charles Browning
How to Be Confidently Unoffendable

WHY DO CERTAIN PEOPLE'S SNARKY DRAMA TRIGGER YOU SO EASILY? DISCOVER WHAT'S HOOKING YOU - AND HOW TO SHUT IT DOWN FAST.You see a social media jab. A toxic relative fires a sarcastic zinger. Instant nausea…

lieferbar ab 15.9.2026.

Buch

Juan Cortés
The 10 Commandments of Personal Development - Become Your Best Self & Build the Life You Want

The 10 Commandments of Personal Development - A Practical Guide to Break Free from Your Limits and Build the Life You DeserveDo you feel stuck? Like you're spinning your wheels, wasting your time and pote…

lieferbar innerhalb 2-3 Wochen

Buch

Eddy Tony
The Way In Is Through

Your inner voice knows the way.You can build a comfortable life on the outside and still feel unsettled on the inside. Mental loops takeover. You overthink, second-guess, and lose touch with your own dire…

lieferbar innerhalb 1-2 Wochen

Buch

Brent Gleeson
All in

INSTANT USA TODAY BESTSELLER!The award-winning author of Embrace the Suck and a Navy SEAL combat veteran reveals how to apply a deep focus in the pursuit of your goals---a book for anyone stuck in a perso…

Erscheint bald

Buch

Summersdale Publishers
Never Give Up

This small but mighty book of inspirational quotes and encouraging affirmations is here to help you face any challenge life throws your wayRemember: it's always too early to quitYou are tougher than you t…

lieferbar ab 13.8.2026.

Buch

Amy Newmark
Chicken Soup for the Soul: Change Your Habits, Change Your Life

Ready to change your life but not sure how? These small, easy changes in your habits can make a huge difference!You probably have some bad habits you'd like to break and some good habits you'd like to ado…

lieferbar innerhalb 1-2 Wochen

Buch

Elle Bean
A Life That Feels Like Living

A Life That Feels Like Living is a reflective work about slowing down, paying attention, and learning how to live inside the life that is already unfolding.For years, many of us move through life in prepa…

lieferbar innerhalb 1-2 Wochen

Buch

Janelle Ginestra
Healing AF

Adams Media

Crafted by the raw, relentless, creative force of nature that is Janelle Ginestra, founder of Naughty Girl Fitness (10M+ followers across social!), this workbook is your safe space to unravel, rebuild, an…

Erscheint bald

Buch

Kaitlyn Regehr
Smartphone Nation

"A candid, rigorous, and witty read on how to stop digital devices from wreaking havoc on our lives. As a leading expert on social media and internet policy, Kaitlyn Regehr illuminates what we can do…

lieferbar innerhalb 1-2 Wochen

Buch

Catherine Price
How to Break Up With Your Phone

Now fully revised and updated, this evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life.&q…

lieferbar ab 3.9.2026.

Buch

Deborah S. Kennard
EMDR for Anger Management

Powerful somatic and attachment-focused skills to heal the unresolved trauma that fuels your anger.Is anger getting in the way of the life you want? Do you lash out at others, or experience uncontrollable…

lieferbar in mind. 4 Wochen

Buch

Kitty Greenbrown
Houseplants for Mind, Body and Soul

Nurture your well-being by embracing the joy of houseplantsThere's no joy quite like plant parenting. With just a few potted plants, trailing vines and spiky succulents, any home big or small can be trans…

Erscheint bald

Buch

Jovan Glasgow
Deeper Than Motivation

Real transformation begins where motivation ends. You don't need another hype session. You need language for the tension between the life you're living and the life you know you're capable of. You've chec…

lieferbar innerhalb 1-2 Wochen

Buch

Abi Smith
One-Minute Wellness: Self-Care

One page, one thought, one minute at a time. Self-care isn't selfish - it's essential. Amid busy schedules, endless responsibilities, and digital noise, it's easy to forget to care for the one person who …

lieferbar ab 1.12.2026.

Buch

Marie Paule Pileni
A Journey Through the Nanoworld

Nanomaterials have been part of our world for centuries, although it is only in the last thirty years that we have come to understand that the color of nanomaterials, for example, is tied directly to thei…

lieferbar innerhalb 1-2 Wochen

Buch

Marie Paule Pileni
A Journey through the Nanoworld

This journey into the nanoworld invites both budding scientists and anyone fascinated by advancements in science to explore a universe where no prior knowledge of chemistry or physics is required, only cu…

lieferbar in mind. 4 Wochen

Buch

Melissa Schuh
Literary Autobiography

Palgrave Studies in Life Writing

Why do novelists write about themselves? What modes do novelists use to manipulate representations of their personality? Why is it often late in their career that novelists write about their own lives? Th…

sofort lieferbar

Buch

Tanisha Jackson
Black Women's Art Ecosystems

New Black Studies Series

"It is not an uncommon burden but rather a choice that Black women artists embrace creating art as a socio-political strategy to save themselves and their communities. Tanisha M. Jackson analyzes vis…

lieferbar in mind. 4 Wochen

Buch

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