Resilience And Self-compassion – Bücher, CDs, Diverse und mehr, Seite 4

Lisa Hurley
Space to Exhale

PRAISE FOR space to exhale"Lisa Hurley's Space To Exhale is more than a book - it's the breath Black women didn't know we'd been holding and the release we didn't know we needed. Lisa creates what be…

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Oliver Burkeman
Meditations for Mortals

A National Bestseller Addressing the fundamental questions about how to live, Meditations for Mortals offers a powerful new way to take action on what counts: a guiding philosophy of life Oliver Burkeman …

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Lawrence E Shapiro
The ADHD Workbook for Kids

Children with attention-deficit hyperactivity disorder (ADHD) need psychological tools to improve executive functioning, increase attention, and manage important daily tasks. They also require emotional a…

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Martin Lumpkin, Marielle H Collins, Robin B Jarrett
Mindful Self-Care for Clinicians and Caregivers

Clinicians and caregivers face high risks of burnout, stress, and emotional fatigue from the demands of giving care to those in need over time. Mindfulness-based interventions can promote self-care and re…

lieferbar ab 20.3.2026.

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Bell Hooks
Rock My Soul

From the late feminist icon and New York Times bestselling author of All About Love , an in-depth look at one of the most critical issues facing Black Americans: a collective wounded self-esteem that has …

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Rachel L Goldman
When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free

Reclaim your power and live a life of purpose and joyIn When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free, renowned clinical psychologist and speaker Dr. Rac…

lieferbar ab 7.4.2026.

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Anna Fuchs,
Tracing Ripples

"Tracing Ripples" ist ein illustrativer Gedichtband über die Spuren, die wir hinterlassen - in uns selbst und in anderen. Anna Fuchs' Texte sind wie Wellen: manchmal zart und still, manchmal übe…

lieferbar ab 16.3.2026.

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Megan Sherer
Choose Your Self

In this guide to self-awareness and compassion for single women struggling with unhealthy dating and relationship patterns, expert coach and therapist Megan Sherer shares potent reflection prompts, somati…

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David Machek
Self-Cultivation in Early China and Greco-Roman Antiquity: Nourishing the Heart and Mind

In early China and ancient Greece, self-cultivation was considered crucial for leading a flourishing, fulfilled life. In this cross-cultural study, David Machek presents and interprets six influential Gre…

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Aarne Mämmelä
Unifying Systems

Interdisciplinary systems thinking is complementary but does not replace conventional disciplinary analytical thinking. The book is valuable for researchers, their advisors, and other thinkers interested …

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Mona Graves
Be Her

This empowering self-help workbook guides women through a transformative journey of healing, growth, and self-discovery. With practical exercises and reflective prompts, it fosters emotional intelligence,…

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Hanna Samir Kassab
Self-Esteem, Altruism, and Power in Multipolarity

An exciting book that raises important debates in international relations. A must-read.Jonathan Rosen, New Jersey City University jonathanrosenrosen@gmail.com"Is Pax Americana in decline?" This …

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Mitch Abblett
The Owner's Manual for Thriving Relationships

"This book is a practical guide to building meaningful connections by replacing blame and control with relational ownership. It provides strategies for self-awareness, empathy, and healthier relation…

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Humble The Poet
Unanxious

"This book is for the overthinkers struggling with overwhelm, burnout, and anxiety. If that's you-sipping from a half-empty glass and staring at your phone on the sidelines of your own life-then this…

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Koya Webb, Dana Newman
Wellbeing Rituals

A Sacred Journey Back Home to Yourself Through the Power of RitualsIn a world of burnout, overwhelm and constant noise, many of us feel disconnected from ourselves, our purpose, and our peace. Wellbeing R…

lieferbar ab 16.6.2026.

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Sean Mortimer
Misfit

The ultimate guide to recognizing untapped potential by celebrating imperfection. Learn to take the path less travelled with direction from misfit guides like Tony Hawk, Mark Mothersbaugh, Michelle "…

lieferbar ab 20.1.2026.

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Mitch Abblett
The Owner's Manual for Thriving Relationships

"This book is a practical guide to building meaningful connections by replacing blame and control with relational ownership. It provides strategies for self-awareness, empathy, and healthier relation…

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Sean Hotchkiss
Hating Women

A brutally honest confessional that reckons with the darkest parts of the male psyche and provides a framework for men to heal themselves and their relationships.When Sean Hotchkiss watched his father spi…

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Betty Halbreich
No One Has Seen It All

"For half a century, Betty Halbreich has been curating wardrobes and bearing witness to the vicissitudes of life as Bergdorf Goodman's original personal shopper. Of course, visitors to the store are …

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Amberly Lago
Joy Through the Journey

PRAISE FOR JOY THROUGH THE Journey"This book is a beautiful blend of personal testimony and practical advice. Amberly Lago's message of hope will resonate deeply with anyone who has ever faced hardsh…

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