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How to Love Myself

"How to Love Myself" is a clear guide made to help you love yourself more and grow as a person. This book gives you important tools and advice to understand and grow self-love, which is key for …

lieferbar innerhalb 2-3 Wochen

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Amy Newmark
Chicken Soup for the Soul: Let It Go

Discover the transformative power of "letting it go" in this insightful guide to forgiveness, where you'll learn how to release resentment, heal emotional wounds, and find lasting peace. These 1…

lieferbar innerhalb 1-2 Wochen

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Amy Newmark
Chicken Soup for the Soul: Self-Care Isn't Selfish

Self-care is not an act of selfishness, but a powerful commitment to looking out for yourself. You need to put yourself on your to-do list, too, make sure you have agency over your decisions and nurture y…

lieferbar innerhalb 1-2 Wochen

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Barry King
Performing Identity

This book examines how the persistent and deepening casualization and precarity of acting work, coupled with market pressures, has affected the ways in which actors are trained in the US and UK. It review…

lieferbar innerhalb 2-3 Wochen

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Fiona Apple

Fetch The Bolt Cutters (180g)

Produktinfo: Fiona Apples gnadenlos individuelles neues Album ist der Höhepunkt einer langen und stetigen Ablehnung formaler Aufnahmeverfahren. Fiona Apple ist eine langjährige Verfechterin des social d…

lieferbar innerhalb von 3 Tagen

2 LPs

Edmund J Bourne
The Anxiety and Phobia Workbook

The must-have, unparalleled, essential resource for people struggling with anxiety and phobias--now in its 8th edition with more than 1.4 million copies sold. The Anxiety and Phobia Workbookoffers powerfu…

lieferbar innerhalb 1-2 Wochen

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Christine Platt
Less Is Liberation

From lifestyle trailblazer and author of The Afrominimalist's Guide To Living with Less, a practical guide to move beyond decluttering your space and, instead, declutter your life.Less Is Liberation welco…

lieferbar ab 7.10.2025.

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Bonnie Zucker
Freedom from Panic

Break the cycle of fear and panic, and take back your life!If you have experienced panic attacks, you may live in constant fear of another episode. You may avoid triggering situations and environments--su…

Erscheint bald

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Theresa Cheung
Walk Your Talk

If you want your life to really change it's not what you think or what you feel , but what youdo that sets you up for greatness. In this practical guide, bestselling author Theresa Cheung shows you how to…

lieferbar innerhalb 1-2 Wochen

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Christopher Duffy
Humor Me

From a comedian and host of a hit TED podcast, a hilarious and enlightening guide to laughing your way into a fuller lifeFourteen years ago, when Chris Duffy was an exhausted fifth-grade teacher, he taugh…

lieferbar ab 6.1.2026.

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Katie Hodgetts
Act, Rest, Reset, Repeat

Award-winning youth activist Katie Hodgetts presents eight steps towards a new type of activism: by building inner resilience we create the tools we need to bring about impactful outer action.What happens…

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Ishan Shivanand
The Practice of Immortality

"Rooted in the story of his own transformative journey, a monk and internationally beloved founder of Yoga of Immortals shares the methods he uses to help us tap into our unlimited potential. Ishan S…

lieferbar innerhalb 1-2 Wochen

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Charlie Mackesy
The Boy, the Mole, the Fox and the Horse Fifth Anniversary Limited Edition

#1 NEW YORK TIMES BESTSELLER · WALL STREET JOURNALBESTSELLER · USA TODAY BESTSELLERA book for all ages, a book for all times, treasured by millions - on its fifth anniversary.Thank you to everyone to whom…

lieferbar innerhalb 1-2 Wochen

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Deborah S Kennard
EMDR for Anger Management

Inappropriate, intense, and uncontrolled anger is often linked to unresolved trauma. Grounded in somatic and attachment-focused EMDR (SAFE), this evidence-based guide offers a self-guided approach to help…

lieferbar ab 1.10.2025.

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Kurt Bush, Chris Godfredsen
Live Fully Lead Authentically

We've all felt it. The "normal" way of adulting that includes white-knuckling our way through life only leads us to a place of overwhelm and little more than simple survival.But what if it didn'…

lieferbar innerhalb 2-3 Wochen

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Marita Espada
A Renegade's Journey to Stillness

Amazon Best Seller - Hispanic & Latin Biographies!A compelling, beautifully written book - insightful, heartwarming, funny, and deeply human. It stays with you long after the last page.A Renegade's Jo…

lieferbar ab 2.9.2025.

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Yasmine Cheyenne
Wisdom of the Path

Have you ever asked yourself, "How did I end up here?" We're each walking our own journey, and sometimes it's a hard one: a divorce, a career change, grief, or a major life transition. These cha…

lieferbar innerhalb 1-2 Wochen

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Jon Prince
Start Before You're Ready

Stop waiting for the 'perfect' moment - your future starts now.Hesitation, overthinking, and fear keep us stuck, waiting to feel ready for change. But ready is an illusion. Growth doesn't come from waitin…

Erscheint bald

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Debbie Weiss
The Sprinkle Effect

Will I live out the rest of my life as I have been doing? Is this all there is?"The Sprinkle Effect" is here to show you that there's so much more. This down-to-earth guide reveals how small, po…

lieferbar innerhalb 1-2 Wochen

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The Palgrave Handbook of Autoethnographic and Self-Study Education Research Methods

This edited handbook focuses on the methodological design of autoethnography and self-study. Contributions delve into the diverse usage of these novel methodologies, providing the reader with a range of a…

lieferbar innerhalb 2-3 Wochen

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