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Harvard Business Review: Mindfulness (HBR Emotional Intelligence Series), Buch

Harvard Business Review, Daniel Goleman, Ellen Langer, Susan David
Mindfulness (HBR Emotional Intelligence Series)

The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention peace of mind. This book gives you practical steps for building…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,94*

Elizabeth Weingarten
How to Fall in Love with Questions

Journalist and applied behavioral scientist Elizabeth Weingarten charts a new path to embrace the questions of our lives instead of seeking fast, easy answers. What do you do when faced with a big, import…

lieferbar ab 15.4.2025.

Buch

EUR 29,92*

Meredith Carder
It All Makes Sense Now

From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life's possibilities. Do you often feel that your emotions are intense an…

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Buch

EUR 19,93*

Deb Dana
The Nervous System Workbook

A guide to understand and befriend your unique nervous system-and find your way back to safety and calm in times of stress. Deb Dana, a leading expert in Polyvagal Theory, shares more than 50 short practi…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 23,92*

Amen MD Daniel G
Your Brain Is Always Listening

The #1 New York Times bestselling author and psychiatrist Daniel G. Amen, MD, equips you with powerful weapons to battle the unseen dragons that are breathing fire on your emotional brain, driving unhealt…

Erscheint bald

Buch

Jan Winhall
20 Embodied Practices for Healing Trauma and Addiction

What if addiction, dissociation and other manifestations of trauma were not framed as diseases or disorders, but rather as adaptive methods of regulating the autonomic nervous system? This book does just …

lieferbar ab 18.3.2025.

Buch

EUR 44,84*

Susan Nolen-Hoeksema
Women Who Think Too Much

"Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop." -USA Today It's no surprise that our fast-paced, overly self-analytical cult…

sofort lieferbar

Buch

EUR 19,43*

Dyanne Escorcia
Metacognition, Self-Regulation and Writing

Students' difficulties in producing texts that meet the requirements of academic writing are a recurring concern for teaching staff and those responsible for university courses. Various initiatives are cu…

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Buch

EUR 211,54*

Jantz Ph D Gregory L
Conquer Depression

Depression is real, painful, and frightening--and it affects millions of people. But depression can be overcome. In Conquer Depression, Dr. Gregory Jantz, bestselling author and pioneer in whole-person t…

lieferbar ab 22.4.2025.

Buch

EUR 8,47*

Brigit Esselmont
Intuitive Manifesting

"Create your dream future by tapping into your deepest intuition and manifesting your goals, all with the help of Brigit Esselmont, world-renowned founder of Biddy Tarot and author of Everyday Tarot. Have…

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Buch

EUR 22,44*

Vanessa Bear
Wild & Well-Being Card Deck

The past several years have given rise to a burgeoning interest in ecotherapy. This beautiful card deck is designed to support clients and consumers alike who wish to use the solace of the natural world t…

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Sonstige Artikel

EUR 21,10*

Vladimir M. Fomin
Self-rolled Micro- and Nanoarchitectures

The work shows the fascination of topology- and geometry-governed properties of self-rolled micro- and nanoarchitectures. The author provides an in-depth representation of the advanced theoretical and num…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 138,14*

Pat Ogden
Body of Knowledge Card Deck

Our physical habits-of sensation, posture and movement-reflect implicit knowledge of our histories of trauma, relationships and resources, as well as our future possibilities. However, this wealth of info…

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Sonstige Artikel

EUR 20,59*

Wendy S Grolnick: Motivation Myth Busters, Buch

Wendy S Grolnick, Benjamin C Heddy, Frank C Worrell
Motivation Myth Busters

This book challenges common myths about motivation, and offers readers science-backed strategies for successfully motivating themselves and others.

lieferbar innerhalb 1-2 Wochen

Buch

EUR 30,95*

Kristen Butler
The Key to Positivity

""This book will change the way you think about growth and comfort forever!" - Lewis Howes, New York Times best-selling author of The School of Greatness Get ready to forget everything you've ever been to…

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Buch

EUR 18,95*

Albert C. J. Luo
Two-dimensional Self and Product Cubic Systems, Vol. II

This book is the thirteenth of 15 related monographs on Cubic Dynamical Systems, discusses self- and product-cubic systems with a crossing-linear and self-quadratic products vector field. Equilibrium seri…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 186,19*

Big Sean
Go Higher

Multi-platinum certified, six-time Grammy-nominated rapper Big Sean shares the five key practices of inner-work and self-acceptance that have allowed him to reach his full potential

lieferbar ab 21.1.2025.

Buch

EUR 29,92*

Donna Eden, David Feinstein
Tapping

From the founders of Eden Energy Medicine comes a unique guide to one of the most powerful and well-researched tools for personal evolution. Tapping is an authoritative new work that offers a vibrant ans…

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Buch

EUR 26,91*

Albert C. J. Luo
Two-dimensional Self and Product Cubic Systems, Vol. I

This book, the 14th of 15 related monographs on Cubic Dynamical Systems, discusses crossing and product cubic systems with a self-linear and crossing-quadratic product vector field. Dr. Luo discusses sing…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 175,23*

Paula Freedman-Diamond
Toxic Striving

External influences like social media, wellness culture, and hustle culture pressure us to strive toward unrealistic goals that leave us feeling anxious, burned out, and like we're never enough. In this g…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,94*

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