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Wendy S Grolnick, Benjamin C Heddy, Frank C Worrell
Motivation Myth Busters

This book challenges common myths about motivation, and offers readers science-backed strategies for successfully motivating themselves and others.

lieferbar innerhalb 1-2 Wochen

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Robert J Coplan
The Joy of Solitude

An enriching, practical guide through the promises and paradoxes of solitude, offering science-backed advice for getting the most out of your alone time and deepening your relationship with yourself.

lieferbar ab 4.11.2025.

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Leah Vanderveldt
Essential Self-Care

Discover the WELLNESS tools and practices that work for you in this FEEL-GOOD GUIDE, which explores the different ways you can honour your BODY, MIND and SPIRIT to cultivate a KINDER relationship with YOU…

Erscheint bald

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Sophie Lucido Johnson
Kin

Discover a transformative reframing of intimate relationships with practical steps to build community and combat the loneliness epidemic in this bold and warmhearted blend of memoir and social science in …

lieferbar ab 11.11.2025.

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Emily Austen
Smarter

Over-productivity leads to nothing but burnout---it's time to learn how to work smarter with the help of entrepreneur and CEO Emily Austen as she outlines the ten essential steps to reframe the way you wo…

lieferbar ab 2.9.2025.

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Richard Schwartz
The Internal Family Systems Workbook

The only official workbook from Internal Family Systems founder Dr. Richard C. Schwartz, this workbook offers more than 50 practices, exercises, and meditations to help you understand the parts that make …

lieferbar innerhalb 1-2 Wochen

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Sam Bennett
The 15-Minute Method

"A friendly, judgment-free guide to taming procrastination, ending overwhelm, finishing projects, and accomplishing goals"--

lieferbar innerhalb 1-2 Wochen

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Elaine Alec
Coming of Age

A powerful blend of memoir, Indigenous wisdom, and healing practices, this book guides readers through the journey of trauma recovery and self-determination. Written by syilx and secwepemc author Elaine A…

lieferbar innerhalb 1-2 Wochen

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Alyn E Waller
The Code of the Righteous Warrior

T.D. Jakes's He-Motions meets The Art of War in this accessible "must-read" (James Brown, host of The NFL Today) that will help modern men navigate and thrive in these unpredictable times.As som…

lieferbar innerhalb 1-2 Wochen

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Rosie Nixon
Be Kind

Unlock the incredible power of kindness today

lieferbar ab 15.7.2025.

Buch

Relit

Compassion fatigue is one of the most pervasive and least discussed traumas that nearly every caregiver feels at one time or another. Millions of people choose a helper profession (everything from nurse t…

lieferbar innerhalb 1-2 Wochen

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Amen MD Daniel G
Your Brain Is Always Listening

The #1 New York Times bestselling author and psychiatrist Daniel G. Amen, MD, equips you with powerful weapons to battle the unseen dragons that are breathing fire on your emotional brain, driving unhealt…

Erscheint bald

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Charlie Morley
Do the Shadow Work

Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation.Your shadow is made up of everything you hide from the world: your fears, your shame an…

lieferbar innerhalb 1-2 Wochen

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David R Hawkins
The Power vs. Force Deck

Chock-full of wisdom and inspiration, this deck, based on Dr. Hawkins's groundbreaking and remarkable book of the same name, offers ways to dissolve negativity and move toward love in an engaging, accessi…

lieferbar innerhalb 1-2 Wochen

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Elis James, John Robins
How Do You Cope?

The show must go on. What does it mean to worry? How can we deal with loss? When adversity strikes, how do we cope? In their hit BBC podcast, Elis James and John Robins have delved deep into their own and…

Erscheint bald

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Louise Hay
Louise Hay's Affirmations for a Stress-Free Life

From internationally beloved teacher and "queen of affirmations," Louise Hay, comes twelve affirmation cards to help you create and maintain a stress-free life.In this fast-paced world, we somet…

lieferbar innerhalb 1-2 Wochen

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Ro Mitchell
How to Talk to Yourself

How to Talk to Yourself is a comforting and empowering guide to self-talk, as Ro Mitchell shares her story, advice and journey to self-acceptance, and how you can find that too.

lieferbar ab 19.6.2025.

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Rachel Kaplan
Feel, Heal, and Let That Sh*t Go

"A psychotherapist and popular podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches readers how to process suppressed emotions, release them…

lieferbar innerhalb 1-2 Wochen

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Tim Minchin,
You Don't Have to Have a Dream

A whimsically illustrated celebration of life, art, success, kindness, love, and thriving in a meaningless universe, drawn from three iconic graduation speeches from beloved comedian Tim Minchin in a uniq…

lieferbar innerhalb 1-2 Wochen

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Ray Guarendi
How to Get Along with Almost Everybody

"Strained or broken relationships are an unfortunate fact of life for most of us. Friends fall away, siblings drift apart, children sever ties with their parents, and despite our best efforts, these …

lieferbar innerhalb 1-2 Wochen

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Informationen zur Lieferbarkeit bzw. zu Veröffentlichungsterminen von Artikeln beruhen auf Vorabinformationen unserer Lieferanten. Diese Termine sind ohne Gewähr und können sich jederzeit ändern.