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Bill Wahl
The Historical Trauma Programme - For Self-help or to Support Individual Therapy

Note: This HTP Guidebook is for Self-help or to Support Individual Therapy - There is a separate HTP Guidebook for Group Therapy.The Historical Trauma Programme (HTP) is a comprehensive and science-based …

lieferbar innerhalb 2-3 Wochen

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James Crews
Unlocking the Heart

Learn how to bring more self-care and creativity into your life with personal insights about the writing process, inspiring prompts, poems, and daily devotionals from award-winning poet James Crews.

lieferbar innerhalb 1-2 Wochen

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Megan Sherer
Choose Your Self

In this guide to self-awareness and compassion for single women struggling with unhealthy dating and relationship patterns, expert coach and therapist Megan Sherer shares potent reflection prompts, somati…

lieferbar innerhalb 1-2 Wochen

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Sylvia Kalicinski
Lonely AF

You're not alone in feeling lonely--learn to break the cycle of disconnection and build meaningful relationships with yourself and others.Lonely AF is about understanding why so many of us struggle with f…

Erscheint bald

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Jim Kwik
Limitless Expanded Edition

Brand-new tools to unlock your brain's potential - now in paperback! This expanded edition of the New York Times and #1 Wall Street Journalbestseller includes chapters on A.I., nootropics, discovering you…

lieferbar ab 9.12.2025.

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Sweet Hearts Press
Hold Your Piece: Finding Creativity

With its bold geometric design , this mindfulness 300-piece puzzle for modern life helps you reframe just 20 minutes of your day, disconnecting from the outside world and reconnecting with your inner crea…

lieferbar innerhalb 1-2 Wochen

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Alana Grainger,
Love Letters to the Soul

This book isn't just an exploration; it's a gift to the seeker in us all.Poignant, raw, and achingly beautiful, Alana Grainger's Love Letters to the Soul is a poetic exploration of the eternal essence wit…

lieferbar innerhalb 1-2 Wochen

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Gavin Oattes
Confidently Lost

'Heartfelt, honest and hugely comforting. Gavin writes beautifully, weaving calm (and most importantly, joy), through the chaos of modern living. A wise and perspective-shifting guide to making the most o…

lieferbar ab 3.12.2025.

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Travis Cournoyer
Courageous Curiosity

Travis Cournoyer almost quit in graduate school. The weight of it all broke him down, and he was ready to walk away. Then he asked one stupid question. It was messy, awkward, and small, but it kept him mo…

lieferbar ab 14.11.2025.

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Scott Christian Sava
Becoming an Artist

From the internet's "art dad" an encouraging and inspiring guide for artists of all levels to embrace failure, overcome self-doubt, and rediscover the joy of creating art.Is there such a thing a…

lieferbar ab 25.11.2025.

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Misha Brown
Be Your Own Bestie

Hey, Bestie! Start loving yourself radically with the 4-step SASS Method that literally anyone can do--from social media star Misha Brown.You deserve happiness. You deserve hope. And you deserve a sassy b…

lieferbar ab 17.2.2026.

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Rose Wippich
Empress Rising

You are not too old. You are not too late. You are an Empress-and your reign is just beginning.Tired of feeling invisible and told your best years are behind you? What if this chapter isn't about decline-…

lieferbar ab 16.10.2025.

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Amy Newmark
Chicken Soup for the Soul: 101 Ways to Think Positive

Don't think you can change your life through the power of positive thinking? Think again. These inspiring 101 true stories from people just like you will show you how they used a positive attitude to impr…

lieferbar innerhalb 2-3 Wochen

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Cecily Mak
Undimmed

When Cecily Mak decided to take a break from drinking, the most common response she got was "Oh, I didn't know you had a problem." A problem? She was not an addict, or even committing to sobriet…

lieferbar ab 6.1.2026.

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Devi Brown
Living in Wisdom

"We endure so much over the course of our lives. Some of it is beautiful; some of it traumatic and sometimes, that trauma can keep us from realizing and embracing all the good we cultivate; our succe…

lieferbar innerhalb 1-2 Wochen

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Saje Dyer, Serena Dyer Pisoni
The Knowing

The daughters of beloved teacher Wayne Dyer share their ever-evolving understanding of their father's timeless teachings."This book is our song for our father and for everyone, because we're all born…

Erscheint bald

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Matt Murphy
Big D*ck Energy

BDE isn't about what's in your jeans-or your genes.It's about the kind of man you are when no one's watching.Confidence doesn't come from a six-pack, a corner office, or your follower count. It comes from…

lieferbar ab 3.10.2025.

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Simon Gilham
Stop Lying to Yourself

These are the hard truths no one will tell you, but what you most need to hear. THE INSTANT SUNDAY TIMES BESTSELLER Wherever you are in your life, if you do not feel like the happiest, most honest versi…

lieferbar innerhalb 1-2 Wochen

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Amy Newmark
Chicken Soup for the Soul: Self-Care Isn't Selfish

Self-care is not an act of selfishness, but a powerful commitment to looking out for yourself. You need to put yourself on your to-do list, too, make sure you have agency over your decisions and nurture y…

lieferbar innerhalb 1-2 Wochen

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Amy Newmark
Chicken Soup for the Soul: Let It Go

Discover the transformative power of "letting it go" in this insightful guide to forgiveness, where you'll learn how to release resentment, heal emotional wounds, and find lasting peace. These 1…

lieferbar innerhalb 1-2 Wochen

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