Mindfulness – Bücher, Diverse, CDs und mehr, Seite 7

David R Hamilton
The Joy of Actually Giving a F*ck

"Kindfulness encapsulates all that mindfulness is but expands it with the addition of kindness. It brings all the benefits that mindfulness does and much more. Research has shown that kindfulness as …

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Brooklyn McLellan, Sheriece Robinson
Cards for Daily Gratitude

A simple and fun way for you, your friends, your family or your children to create and maintain a daily gratitude practice.

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Zayda Rivera,
Being Bruja

"For those who have ever felt the call of magic, or inexplicable ties to the Universe or ancestors, this guide to Brujeria is an essential introduction to the practice stemming from the Latinx, Hispa…

lieferbar ab 29.7.2025.

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Thich Nhat Hanh
In Love and Trust

Experience Zen master Thich Nhat Hanh's expressions of love, connection, and wisdom through deep and personal letters---now published in English for the very first time.Widely recognized for his profound …

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Alyson K Spurgas, Zoë C Meleo-Erwin,
Decolonize Self-Care

For radical twentieth-century feminists, it was a rallying cry for bodily autonomy and political power. For influencers and lifestyle brands, it's buying fancy nutrition and body products at a premium. An…

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Brandon Soul Cole Coleman
Mighty Soul Adventures

Through Mighty Soul's adventures, Soul aims to provide valuable tools and techniques for your emotional well-being toolbox, teaching lessons on kindness, resilience, and the power of the breath that lies …

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Laura Sassi,
My Tender Heart Devotions (Part of the My Tender Heart Series)

A Christianity Today Book Award Finalist!My Tender Heart Devotions introduces little ones to weekly reflections with 52 Bible-based readings and rhymes. Encourage young readers to learn and grow in their …

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Emily Hallwig,
Dinosaurs Don't Clean Up!

Dinosaurs spend Saturday mornings CRASHING through their tallest toy towers. Tricera-Toby FLIPS , STOMPS , SMASHES , and ROARS through his toy town, leaving no car or building unturned. But when it's time…

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Ronna Bloom
In a Riptide

Funny while serious, wise without being certain, full of feeling and yet rinsed of sentimentality.The characters in Ronna Bloom's new collection In a Riptide are tired, sick, old, fragile, baffled, worrie…

lieferbar ab 15.9.2025.

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Hildegard Nibel, Kathrin Fischer
Neurogenes Zittern

Zittern Sie den Stress einfach wegSind Sie oft verspannt und gestresst? Dauernd auf Vollgas und ohne Atem? Und dadurch ständig erschöpft und ausgelaugt? Ihre Seele kommt nicht mehr zur Ruhe und Ihre Nächt…

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Kimberly Snyder
The Hidden Power of the Five Hearts

Are you tired of feeling overwhelmed, stressed, and stuck in a cycle of low energy, anxiety, and fear? There is a powerful, often overlooked solution to these challenges: the hidden power within your hear…

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Lisa Shetler
Mastering Your Mental Health in Middle School

In the age of social media and increased peer pressure, transitioning from elementary to middle school can be extremely challenging. Faced with this new environment--along with the very real changes occur…

lieferbar ab 1.9.2025.

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Anna Scetinina
A Workbook for Kids Who Worry

Today's kids face unprecedented challenges, and often struggle with anxiety and worry as a result. This engaging workbook is packed with fun and creative activities based in acceptance and commitment ther…

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Nina Mongendre
Reclaiming Your Inner Child

A quest to make peace with your past, release the burdens you carry for your ancestry and embrace the gifts of the present.What if your inner child holds the key to the life you've always longed to live? …

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Abbré McClain, Jacqueline Salazar
The Self-Regulation Workbook for 3- To 5-Year-Olds

Discover play-based activities and coping strategies to help children ages 3 to 5 with social and emotional functioning, attachment patterns, and handling anxiety and other strong emotions!Children aged 3…

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Kahlila Robinson
The Self-Regulation Workbook for Children Ages 5 to 8

Both caregivers and children can benefit from this workbook offering helpful guidance on essential emotional regulation skills such as co-regulation, frustration tolerance, expressing feelings, caregiver …

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Maia Toll, Workman Calendars
Maia Toll's Wild Wisdom Wall Calendar 2025

A year of wonder.Cultivate the sacred every day, looking to nature and the seasons to be your guides. Maia Toll's Wild Wisdom calendar for 2025 celebrates the powerful energy and insight that's found when…

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Kalender

Pema Sherpa, Brendan Barca
The Daily Buddhist

"Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple wi…

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Ranger Annie,
Mindful Owl Adventures (3rd Expanded Edition)

Mindful Owl Adventures: A Magical Story with a Mindfulness ToolkitThis heartwarming interactive picture book helps children manage big emotions through breathwork, visualization, affirmations, and love. T…

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Ellie Grant
Cowgirls and Aliens Oracle

Rootin' tootin' galactic wisdom to inspire your day!

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