Mindfulness – Bücher, CDs, LPs und mehr, Seite 3

Simon Halbrook

Indian Moods

Auf seinen unzähligen Reisen durch den indischen Subkontinent sammelte der Musiker Simon Halbrook vielfältige angenehme und tiefgreifende Erfahrungen und nahm dabei jede Menge neue und ungewöhnliche O-Tön…

lieferbar innerhalb einer Woche

CD

Handbook of Mindfulness and Self-Regulation: Theoretical, Cognitive Neuroscience, Social-Personality, and Clinical Perspectives

Mechanisms of Mindfulness Interventions:Perspectives from Monitor and Acceptance Theory

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Buch

Charlotte M Gray
A Cozy Fall Journal with 3,000 Words of Reflections, Prompts, Haikus, and Seasonal Inspiration for Creative Writing & Mindfulness

The Autumn Junk Journal is more than a notebook - it is a seasonal keepsake designed to inspire creativity, mindfulness, and cozy reflection. Blending the charm of a traditional junk journal with the dept…

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Buch

Thich Nhat Hanh
Interbeing, 4th Edition

Formulated by Thich Nhat Hanh during the Vietnam War, the Fourteen Mindfulness Trainings of the Order of Interbeing are a penetrating expression of traditional Buddhist morality coming to terms with conte…

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Buch

Born I
Lyrical Dharma

#1 New Release in Black & African American Poetry and Rap Music "It is hard to express how important I feel this book is." ---Alice Walker, author of The Color Purple A powerful and poetic i…

lieferbar in mind. 4 Wochen

Buch

Mo Edjlali
The Mindful Leader

Praise for OPEN MBSR"Open MBSR provides a radical vision of how mindfulness training can grow and evolve. It addresses many of the problems and shortcomings of current approaches and lays out a pathw…

lieferbar in mind. 4 Wochen

Buch

Chanda Williams
Yoga in Prisons

This brief provides readers with a broad, but detailed framework to understand, evaluate, and apply trauma-informed techniques suitable for incarcerated and formerly incarcerated populations using movemen…

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Buch

Adam W Hanley, Eric L Garland
The Chronic Pain and Addiction Workbook

For sufferers of chronic pain and addiction, this one-of-a-kind workbook blends mindfulness training, cognitive behavioral therapy (CBT), and positive psychology principles into an effective, integrative …

Erscheint bald

Buch

Cozy & Happy - Gemütlich und glücklich durchs Jahr

Zurücklehnen, durchatmen und glücklich seinWer regelmäßig Pausen macht, ist entspannter, zufriedener und kann mehr Glücksmomente entdecken. Dieserhübsche Spiralaufsteller inspirieren dazu, es sich gemütli…

lieferbar ab 28.9.2026.

Buch

Maria M. Trujillo Arango
Stone Art

This miniature stone painting kit offers crafters of all levels a creative practice to quiet the mind while painting stones.Specifications: Includes 2 white plaster rocks, 8 paint pots, 1 dotting tool, 1 …

lieferbar in mind. 4 Wochen

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Anna Black
Balancing Act

SHORT and SIMPLE meditations to use throughout your working day to REDUCE STRESS, strengthen FOCUS and CONCENTRATION and IMPROVE THE QUALITY of your day.Do you feel like you're working more than ever befo…

lieferbar in mind. 4 Wochen

Buch

Evelyn T. Avery
Drug Addiction Recovery Skills Workbook

Are you ready to break free from the grip of addiction and reclaim your life? This "DRUG ADDICTION RECOVERY SKILLS WORKBOOK" is a powerful, step-by-step recovery workbook is designed to give you…

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Buch

Evelyn T. Avery
Drug Addiction Recovery Skills Workbook

Are you ready to break free from the grip of addiction and reclaim your life? This "DRUG ADDICTION RECOVERY SKILLS WORKBOOK" is a powerful, step-by-step recovery workbook is designed to give you…

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Buch

Brendan Kelly
Buddhism and Psychiatry

Introduction.- Chapter 1: Mental Disorder.- Chapter 2: Treatment.- Chapter 3: Beyond Mindfulness.- Chapter 4: Equanimity.- Conclusions.- Bibliography.

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Buch

Yoga-Lifestyle

Dein Raum für Ruhe, Balance und Selbstreflexion Yoga-Lifestyle ist ein täglicher Begleiter auf deinem Weg zu mehr Achtsamkeit, innerer Ruhe und einem liebevolleren Umgang mit dir selbst. Sanfte Impulse, R…

lieferbar ab 1.6.2026.

Sonstige Artikel

Leo Lourdes, Yogasphere Global
A World of Yoga

One of the great teachers has created this extraordinary celebration of yoga, offering poses in the most iconic and exotic destinations around the world.There will never be a more beautiful, immersive boo…

lieferbar in mind. 4 Wochen

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Oneika Mays
Sit with Me

"I spent over a decade volunteering and working at Rikers Correctional Facility as their first-ever Mindfulness Coach. It was the most powerful and challenging work I would ever do. This is what I le…

lieferbar in mind. 4 Wochen

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Jeremy David Engels
Living Namaste

A practical guide to embodying the principles of "namaste" in everyday life• Defines the meaning of "namaste" and explains how to apply it in daily interactions to build stronger commu…

lieferbar ab 16.7.2026.

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Soryo Matsumura
An Illustrated Guide to the Zen Tea Ceremony

Reduce stress and enrich your life through the Japanese tea ritual!This richly illustrated book by tea master Soryo Matsumura shows you how to use the ancient Japanese tea ceremony to reduce stress and li…

lieferbar ab 19.6.2026.

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Sadhguru,
Erleuchtet leben

"Erleuchtung geschieht still, wie das Aufblühen einer Blume." SadhguruMöchtest du mehr Achtsamkeit in deinen Alltag bringen? "Erleuchtet leben" von Sadhguru ist ein wunderschön gestalt…

lieferbar ab 1.10.2026.

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