Mindfulness – Bücher, CDs, LPs und mehr, Seite 2

Patrizia Collard
Journey into Mindfulness

An essential and practical guide that explains the principles of mindfulness and shows how its simple, effective rituals can help you find your pathway to better living.Journey into Mindfulness gently, bu…

lieferbar ab 7.1.2027.

Buch

Rajat Chand, Greg Sazima
Mindfulness in Medicine

This book provides healthcare professionals with a comprehensive guide on how to implement effective mindfulness programming and tactics in their practices and at their institutions. It is designed to fil…

lieferbar innerhalb 2-3 Wochen

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Nutrition, Fitness, and Mindfulness

Nutrition and Health

This book presents an approach to the integration of healthy behaviors in clinical practice based on cutting edge science. It has been authored and edited by a select group of national and international e…

lieferbar innerhalb 2-3 Wochen

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Oyenike Balogun, Uma Chandrika Millner
Mindfulness and Mental Health

This comprehensive text provides an overview of mindfulness and its relationship to mental health. Chapters trace the roots of mindfulness in Eastern traditions, contextualize it within various cultural t…

lieferbar ab 28.10.2026.

Buch

Oyenike Balogun, Uma Chandrika Millner
Mindfulness and Mental Health

This comprehensive text provides an overview of mindfulness and its relationship to mental health. Chapters trace the roots of mindfulness in Eastern traditions, contextualize it within various cultural t…

lieferbar ab 28.10.2026.

Buch

Rhiannon Kim
Transformative Mindfulness in Education

Equity and Social Justice in Education Series

Learn how to support your wellness while you're engaging in social justice change work in schools and classrooms.Mindfulness practices support our well-being and our capacity to navigate the challenges th…

lieferbar in mind. 4 Wochen

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Michael Chaskalson
From Mindfulness to Wakefulness

Offers a groundbreaking exploration of wakefulness through science, psychology, and mindfulness-based approachesIn From Mindfulness to Wakefulness: Science and Practices on the Journey to Enlightenment, M…

lieferbar in mind. 4 Wochen

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Sophie Golding,
Das Glück liegt im Jetzt

Entdecke die Kunst, ganz im Moment zu leben!Möchtest du dein Leben gerne mehr auskosten? Um Tag für Tag Glück und Zufriedenheit zu erfahren, musst du dein Leben nicht komplett umkrempeln - sondern einfach…

sofort lieferbar

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Thich Nhat Hanh, Zachiah Murray
Mindfulness in the Garden

Mindfulness in the Garden offers simple mindfulness verses (gathas) composed to connect the mind and body and to bring the reader/gardener's awareness to the details of the present moment as they work in …

lieferbar in mind. 4 Wochen

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Antoine Douaihy, Melanie A Gold
Integrating Motivational Interviewing and Mindfulness

The combined application of motivational interviewing (MI) and mindfulness (MF) can be fundamental in fostering behavioral change and growth among patients struggling with medical and psychological condit…

lieferbar innerhalb 1-2 Wochen

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Mindfulness and Acceptance in Sport

This new edition of Mindfulness and Acceptance in Sport provides sport psychology practitioners, coaches and students with practical guidance for implementing mindfulness and acceptance approaches in thei…

lieferbar ab 29.10.2026.

Buch

Mindfulness and Acceptance in Sport

This new edition of Mindfulness and Acceptance in Sport provides sport psychology practitioners, coaches and students with practical guidance for implementing mindfulness and acceptance approaches in thei…

lieferbar ab 29.10.2026.

Buch

Evelyn T. Avery
Everyday Practical Mindfulness Workbook

"Everyday Practical Mindfulness Workbook: 105 Quick Meditations to Relieve Stress, Boost Mood, Strengthen Mental Health, and Cultivate Lasting Peace and Focus" is your essential companion for bu…

lieferbar innerhalb 2-3 Wochen

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Evelyn T. Avery
Everyday Practical Mindfulness Workbook

"Everyday Practical Mindfulness Workbook: 105 Quick Meditations to Relieve Stress, Boost Mood, Strengthen Mental Health, and Cultivate Lasting Peace and Focus" is your essential companion for bu…

lieferbar innerhalb 2-3 Wochen

Buch

Thich Nhat Hanh
The Miracle of Mindfulness (Gift Edition)

A beautiful gift edition of the classic guide to mindful meditation, from the beloved Buddhist monk and Zen master. 'One of the most influential spiritual leaders of our times' Oprah'Shows us the connecti…

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John Bruna
The Essential Guidebook to Mindfulness in Recovery, Second Edition

BUILD MINDFULNESS, STRENGTHEN RECOVERY, AND CREATE LASTING SOBRIETYIncludes Guided Practices, Reflection Exercises, and Mindfulness Tools for Recovery THIS MINDFULNESS IN RECOVERY GUIDEBOOK MAKES HEALING …

lieferbar innerhalb 2-3 Wochen

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Cynthia Emerlye
The Little Book of Coloring For Mindfulness

Relax, unwind, and immerse yourself in this collection of 100 mandalas, inspired by nature and specially designed to color for mindfulness.Mindfulness is all about quieting your thoughts, freeing yourself…

lieferbar ab 7.1.2027.

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Emma Leith
Crochet for Mindfulness: 35 Patterns to Make

RELAX, REFOCUS, AND UNWIND with 35 patterns specially designed with SOOTHING REPETITION, COMPLEMENTARY COLORS, and PLEASANT TEXTURES in mind.Mindfulness is all about being "in the moment" and an…

lieferbar innerhalb 1-2 Wochen

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Martina Draszczyk,
Achtsamkeit - Buddhas Geschenk an die Welt

"Achtsamkeit - Buddhas Geschenk an die Welt" bietet einen tiefen Einblick in Geschichte und Praxis der Achtsamkeit im Mahyna-Buddhismus. Diese Perspektive fand bisher im Westen kaum Beachtung. A…

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Kira Willey,
Mindfulness Moments for Kids: Sleep Like a Sloth

Part of the Mindfulness Moments for Kids series, this board book features an adorable baby sloth getting ready for sleep. Children can follow along as Sloth shakes his wiggles out, gives himself a hug, an…

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