Trefferliste "Mindfulness And Self-care" - alle Bücher, Diverse, CDs und mehr

Nikki Walton

Wake Up to Love

"Joyful meditations to start your day intentionally and wake each morning to your soul with chart-topping GoOD Mornings podcast host Nikki Walton"--

Nicci Roscoe

Micro Meditation

Easy, effective and powerful, these meditations can be practised ANYTIME and ANYWHERE.Discover how to CALM yourself, LIFT your mood and IMPROVE your mindset in two minutes or less with micro meditations.E…

Kamlesh D Patel

Spiritual Anatomy

USA TODAY Bestseller​. "Exceptional... Spiritual Anatomy blends the wisdom of yogic philosophy with practical techniques to unlock your infinite potential." --- Deepak Chopra, New York Times bes…

Monica Brown,

Lola Levine Runs Out of Steam

Lola Levine loves to participate but realizes she might be overcommitted, in this charming chapter book series by acclaimed author Monica Brown.Lola is doing TOO much! She loves all her activities, especi…

Monica Brown,

Lola Levine Runs Out of Steam

Lola Levine loves to participate but realizes she might be overcommitted, in this charming chapter book series by acclaimed author Monica Brown.Lola is doing TOO much! She loves all her activities, especi…

Rebecca Pacheco

Still Life

From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the reader with …

Lisa M Schab

Find Your Self-Love Here

In our image-obsessed and success-driven world, many teens struggle with feelings of self-doubt, self-criticism, and low self-esteem. Written by teen mental health expert Lisa Schab--author of Put Your Wo…

Stephanie Brookes

The Little Book of Meditation

An EASY approach to meditation that will help you get started right here, right now, with small, BITE-SIZED sessions that realistically fit into your daily schedule. Meditation keeps you grounded in the p…

Lama Palden Drolma,

Love on Every Breath: Tonglen Meditation for Transforming Pain Into Joy

A powerful Tibetan Buddhist meditation, long used to transform pain into compassion, adapted for Western audiences

Macy Eleni

Second Chances

A comprehensive photo-filled guide to effective, timeless, second-hand shopping from social media's go-to thrifting expert

Jeffrey F. Keuss

Activism and the Literary Self in 20th and 21st-Century Literature

Exploring how Shusaku Endo, Ta-Nehisi Coates, Thomas Merton, Marilynne Robinson, Cormac McCarthy, and Octavia E. Butler engage with social justice and activism, this book explores the significant role tha…

Jack Kornfield

Guided Meditations for Difficult Times: A Lamp in the Darkness

Finding Guidance and Courage: A Light in Hard TimesWe all face tough times. But how can we meet these difficult situations with a compassionate heart and a clear mind? "Inside each of us is an inner …

Christian Mason (geb. 1984)

Learning Self-Modulation für Violine und Klavier (2011)

Timothy L Brownlee

Recognition and the Self in Hegel's Phenomenology of Spirit

Hegel's Phenomenology of Spirit is famed for its account of the problem of recognition. Yet while readers agree about the importance of its influential accounts of the struggle to the death and the master…

Steve Taylor

The Calm Center

A consciousness-shifting collection of poetic reflections and meditationsThese powerful meditations and poetic reflections will comfort, inspire, and gently bring you out of the hectic day-to-day and back…

Jennie Allen,

What to Do with Your Whirly, Swirly Thoughts

Do your children know they are the boss of their thoughts? New York Times bestselling author Jennie Allen will help your kids realize that they don't have to hang on to every anxious or mean thought that …

Cico Books

Present Over Perfect

Tune into your true connection with what really matters in life and find the gifts of present moment awareness for greater fulfilment.A transformative collection of uplifting words and beautiful photograp…

Azumi Uchitani

Yoshuku

A practical, beautifully illustrated guide to the ancient Japanese art of manifesting and pre-celebration, full of wise guidance on how to slow down, tune into the rhythms of the universe, and fulfill you…

Andrew Holecek

I'm Mindful, Now What?

Discover what comes after mindfulness-an expansive guide to the limitless possibilities of meditative practice.Mindfulness is everywhere-touted as an essential part of a healthy lifestyle like exercise, d…