Trefferliste "Mindfulness And Self-care" - alle Bücher, Diverse, CDs und mehr

Anu Gupta

Breaking Bias

"a ... deep-dive into how bias is learned--plus a strikingly original and highly effective set of tools to un-learn it."--Provided by publisher

Snatam Kaur

Original Light

Kundalini Yoga's ecstatic and energizing morning practice, taught by a luminary voice of the tradition.

John J Prendergast

Your Deepest Ground

A guide to connecting with your physical and energetic ground-the area at the lower belly and base of the spine. Through teachings, stories, and practices, John J. Prendergast guides you to connect with y…

Jeralyn Glass

The Sacred Science of Sound

Fascinating discoveries in science and medicine are revealing the many ways sound affects us at both a biological and an emotional level. At a time when people are seeking solace and healing as never befo…

Will Parfitt

The Journey of Psychosynthesis

A unique blend of perennial wisdom and modern psychological practice

Jay Earley,

Meine innere Welt verstehen

"Dieses Buch kann Ihnen helfen, sich selbst Mitgefühl und Heilung entgegenzubringen, ohne dafür eine Therapie zu machen ... In den 27 Jahren, die ich mit diesem Modell arbeite, habe ich die Erfahrung gema…

Herbert Murrill (1909-1952)

Lieder - The Rediscovered Songs

Crispin Lewis, Raymond Lewis, Rachel Broadbent

Irene Smit, Workman Calendars

Go with the Flow: Inspiration and Organization for 2025

Mindfulness meets organization in this compact, magnetic-format calendar that combines inspiration, charm, and structure to keep you motivated throughout the year.**MINDFUL AND MAGNETIC:**With a month at …

Jena Dellagrottaglia

Once Upon a Time

Be your own happily ever after . . .

Carley Hauck

Shine

A top conscious business consultant shares the essential inner skills you need to be a force for change-in your workplace and in the world.The way we do business is changing. Every day, we see new evidenc…

Nikki Walton

Wake Up to Love

"Joyful meditations to start your day intentionally and wake each morning to your soul with chart-topping GoOD Mornings podcast host Nikki Walton"--

Kamlesh D Patel

Spiritual Anatomy

USA TODAY Bestseller​. "Exceptional... Spiritual Anatomy blends the wisdom of yogic philosophy with practical techniques to unlock your infinite potential." --- Deepak Chopra, New York Times bes…

Rebecca Pacheco

Still Life

From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the reader with …

Lisa M Schab

Find Your Self-Love Here

In our image-obsessed and success-driven world, many teens struggle with feelings of self-doubt, self-criticism, and low self-esteem. Written by teen mental health expert Lisa Schab--author of Put Your Wo…

Stephanie Brookes

The Little Book of Meditation

An EASY approach to meditation that will help you get started right here, right now, with small, BITE-SIZED sessions that realistically fit into your daily schedule. Meditation keeps you grounded in the p…

Nicci Roscoe

Micro Meditation

Easy, effective, and powerful, these meditations can be practiced ANYTIME and ANYWHERE.Discover how to CALM yourself, LIFT your mood, and IMPROVE your mindset in two minutes or less with micro meditations…

Lama Palden Drolma,

Love on Every Breath: Tonglen Meditation for Transforming Pain Into Joy

A powerful Tibetan Buddhist meditation, long used to transform pain into compassion, adapted for Western audiences

Justin Zorn, Leigh Marz

Golden

Silence isn't just the absence of noise. It's a presence that brings us energy, clarity, and deeper connection.Justin Zorn and Leigh Marz take us on an unlikely journey---from the West Wing of the White H…

Christian Mason (geb. 1984)

Learning Self-Modulation für Violine und Klavier (2011)