Mindfulness And Self-care – Bücher, Diverse, CDs und mehr, Seite 5

Kristin Neff
Fierce Self-Compassion

"A user-friendly guidebook to step boldly into [our] full selves---fierce and tender, kind and powerful, compassionate toward ourselves, and devoted to healing our world. I recommend this book to eve…

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Rowan Blake
Living Unapologetically A Self-Discovery Journey. Personal Memoir on Learning to Say No and Embracing Authenticity. Setting Boundaries Book

Island, atemberaubende Landschaften, Heimat der Trolle und Sagen. So klein das Land ist, so geologisch jung, so ursprünglich und so vielfältig sind seine Landschaften.Dieser erfolgreiche Kalender wurde di…

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Edwina Findley Dickerson
The World Is Waiting for You

With a foreword by Viola Davis, award-winning actress Edwina Findley Dickerson presents a faith-filled, laugh-out-loud guide for manifesting your "God Dream" and creating the life you've always …

lieferbar ab 9.9.2025.

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Adyashanti
True Meditation

Practical instruction and two guided sessions in Adya's unique approach to meditation

lieferbar ab 12.8.2025.

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Badih El-Kareh, Lou N. Hutter
Silicon Components and Processes Self Study

This book is one of a series of five volumes forming an integrated, self-study course on silicon device physics, modes of operation, characterization, and fabrication. The series is based on many years of…

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Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Showwith Hoda and Jenna"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that."--- Katie Cour…

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Henry Shukman,
Original Love \ Amor Original (Spanish Edition)

La guía de meditación esencial para el siglo XXI. El renombrado profesor de mindfulness Henry Shukman sustituye el concepto de 'pecado original' por el de 'amor original', y nos enseña a aprovechar el amo…

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Valerie Kvita, Bilge Apak Sato
I am magic - The ultimate fertility workbook for empowerment, choice & self-love

Embrace your fertility with confidence and compassion - discover the practical guidance of I Am Magic.Whether you're simply curious, actively trying to conceive, exploring fertility preservation, or navig…

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Badih El-Kareh, Lou N. Hutter
Silicon Components and Processes Self Study

This book is one of a series of five volumes forming an integrated, self-study course on silicon device physics, modes of operation, characterization, and fabrication. The series is based on many years of…

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Emmanuel Joseph
The Creative Compass, Making Bold Decisions, Practicing Self-Compassion, and Building Stronger Communities

The Creative Compass: Making Bold Decisions, Practicing Self-Compassion, and Building Stronger Communities. In a world that is ever-changing and filled with complexities, "The Creative Compass" …

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Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

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Tess Holliday, Kelly Coon
Take Up Space, Y'All

"From top plus-size model Tess Holliday, this teen-centric, uplifting, inspirational, and fact-filled interactive guide promotes self-love and healthy living choices. Includes interactive quizzes and…

lieferbar ab 26.8.2025.

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Anna Black
Balancing ACT

SHORT and SIMPLE meditations to use throughout your working day to REDUCE STRESS, strengthen FOCUS and CONCENTRATION and IMPROVE THE QUALITY of your day.

lieferbar ab 13.1.2026.

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Bendis A. I. Saage - English
Self-Confidence & Mental Strength: Your Path to Authentic Self-Esteem

Discover a comprehensive guide to building lasting self-confidence and mental strength through practical strategies and proven techniques. This book offers a structured approach to strengthen self-esteem …

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John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winningThe Mindfulness and Acceptance Workbook for Anxiety has introduced countless readers to the concept of mindfulness, and has successfully helped many people manage worry, fear, and panic s…

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Ian Bostridge,
Das Lied und das Ich

IAN BOSTRIDGE ÜBER GESANG, PERFORMANCE UND IDENTITÄT «Wenn man als Sänger auftritt, dann nimmt man eine Stimme an, aber bis zu welchem Grad ist diese Stimme Deine eigene? Oder die des Komponisten? Oder …

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Noa Belling
The Mindful Body

How can body awareness help you change your mind and experience of life?

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Cody Rigsby
Xoxo, Cody

NEW YORK TIMES BESTSELLER • The beloved Peloton instructor chronicles his journey from small-town North Carolina to New York City stardom in an empowering story that reveals his secret to success: not tak…

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Luke McLeod
Everyday Enlightenment

Peace. Calm. Mindfulness. Enlightenment. These are appealing concepts, but they never seem like they're within grasp of the everyday person. With all our responsibilities in life, most of us are doing ou…

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Eva Illouz,
Die Errettung der modernen Seele

suhrkamp taschenbücher wissenschaft - Band 1997

Wir leben in einer durchpsychologisierten Gesellschaft. Selbsthilfegruppen schießen wie Pilze aus dem Boden, Beziehungsratgeber erzielen gigantische Auflagen und die Einschaltquoten von Serien wie Die Sop…

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