Mindfulnes – Bücher, Blu-ray Discs, CDs und mehr, Seite 4

Noa Belling
The Mindful Body

How can body awareness help you change your mind and experience of life?

lieferbar innerhalb 1-2 Wochen

Buch

Andrew Holecek
I'm Mindful, Now What?

Discover what comes after mindfulness-an expansive guide to the limitless possibilities of meditative practice.Mindfulness is everywhere-touted as an essential part of a healthy lifestyle like exercise, d…

lieferbar innerhalb 2-3 Wochen

Buch

Jeremy David Engels
On Mindful Democracy

An antidote to political burnout and civic despair: drawing on mindfulness and modern wisdom to cultivate resilience, healthy engagement, and skillful presence in turbulent times A compact, beautifully de…

lieferbar ab 3.2.2026.

Buch

Rosalyne Marie Reber
Daily Journal for Mindful Living

Each page of Daily Journal serves as a gentle invitation to pause, reflect, and reset for the year ahead. Whether you're journaling in the quiet of the morning or winding down in the evening, the journal'…

lieferbar innerhalb 2-3 Wochen

Buch

Rujuta Diwekar
Mindful Eating: Recipes and Food Wisdom from an Indian Kitchen

Discover a holistic approach to food with India's leading nutritionist Rujuta Diwekar. In this book, she embarks on a year-long journey with her readers, highlighting the rich tapestry of seasonal eating …

lieferbar innerhalb 1-2 Wochen

Buch

Something in the Dirt

Levi ist neu in Los Angeles. Nachbar John ist schon so lange in der Stadt, dass ihn weder herumstreunende Kojoten noch Rauchschwaden der Waldbrände sonderlich beeindrucken. Sie freunden sich schnell an. A…

lieferbar innerhalb von 3 Tagen

DVD

Gregory Hammer
A Mindful Teen

A guide for parents to help teenagers use mindfulness in their everyday lives.The teen years have always been stressful-a time of rapid development of the mind and body, constant downward pressure on self…

lieferbar ab 4.9.2025.

Buch

Thich Nhat Hanh,
Touching Peace: Updated Edition

The world-renowned Zen Buddhist teacher and author of No Mud, No Lotus presents mindfulness and meditation as tools for examining---and solving---both personal and global challenges.In Touching Peace , Th…

lieferbar ab 19.8.2025.

Buch

Bruce W. Paulik
Mindfall Inception

Mindfall Inception: An Epic Space OperaConley just wanted revenge. The price could be the end of the Holy Empire. Across a thousand-world empire, a new force emerges that threatens to shake the foundation…

lieferbar innerhalb 2-3 Wochen

Buch

Pema Sherpa, Brendan Barca
The Daily Buddhist

"Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple wi…

lieferbar innerhalb 1-2 Wochen

Buch

Jody Eddy
Eat Like a Monk

Embark on a culinary journey to more mindful and meditative mealtimes with award-winning cookbook author Jody Eddy. Featuring 50 plant-based recipes inspired by monastic kitchens across East, Southeast, a…

lieferbar innerhalb 1-2 Wochen

Buch

Seth J Gillihan
Mindful Cognitive Behavioral Therapy

A practicing psychologist---one of the top popularizers of Cognitive Behavioral Therapy (CBT)---offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfu…

lieferbar innerhalb 1-2 Wochen

Buch

Sara Teitelman
Zen and the Art of Digital Transformation

PRAISE FOR ZEN AND THE ART OF DIGITAL TRANSFORMATION"Sara Teitelman's Zen and the Art of Digital Transformation will enable business leaders to achieve their full potential with digital transformatio…

lieferbar innerhalb 1-2 Wochen

Buch

Ranger Annie,
Mindful Owl Adventures (3rd Expanded Edition)

Mindful Owl Adventures: A Magical Story with a Mindfulness ToolkitThis heartwarming interactive picture book helps children manage big emotions through breathwork, visualization, affirmations, and love. T…

lieferbar innerhalb 1-2 Wochen

Buch

Something in the Dirt (Blu-ray)

Levi ist neu in Los Angeles. Nachbar John ist schon so lange in der Stadt, dass ihn weder herumstreunende Kojoten noch Rauchschwaden der Waldbrände sonderlich beeindrucken. Sie freunden sich schnell an. A…

lieferbar innerhalb von 3 Tagen

Blu-ray Disc

Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
The Mindful Way Through Depression

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help progr…

lieferbar innerhalb 1-2 Wochen

Buch

Jay Vidyarthi
Reclaim Your Mind

"A healthier way of living with strength in our technological world." -From the foreword by Daniel J. Siegel, MDIn our ever-connected world, inner peace isn't about rejecting technology-it's abo…

lieferbar innerhalb 2-3 Wochen

Buch

Emma Bastow
The Art of Walking

Walk your way to less stress, better sleep and a happier outlook on life

Erscheint bald

Buch

Brendan Barca, Pema Sherpa
The Daily Buddhist

By the end of the year, you'll see the world and yourself in a different light and know how to work towards lasting happiness, self-mastery and inner freedom.

lieferbar in mind. 4 Wochen

Buch

Azhar Ul Haque Sario
The Mindful Pursuit of Happiness

Ever feel like happiness is just out of reach? Like you're chasing something that keeps moving further away? This book is your guide to finally catching it. We'll dive deep into the science of happiness, …

lieferbar innerhalb 2-3 Wochen

Buch

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