Mindfulnes – Bücher, Blu-ray Discs, CDs und mehr, Seite 3

Shauna Attendorn
Grow Through What You Go Through

Decompress, recharge, and lift your spirits as you color in 60 feel-good designs with positive messages of self-care, gratitude, and growing at your own pace from illustration sensation Shauna Attendorn o…

lieferbar innerhalb 2-3 Wochen

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thank me - my mindful minutes - 10 minutes daily selfcare

"Thank Me - 10 minutes daily selfcare": Deine tägliche Auszeit für mehr Klarheit und Wohlbefinden.Das immerwährende Diary "Thank Me - 10 minutes daily selfcare" schenkt dir jeden Tag e…

lieferbar innerhalb 1-2 Wochen

Kalender

Karsten Dusse,
Murder Mindfully

First off, I'm not a violent man. Quite the opposite. I didn't even kill anyone until I was forty-two. For fans of the Netflix TV show of the same name, this darkly comedic crime debut follows a shady law…

lieferbar ab 3.2.2026.

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Joan Marques
GAIN Positive and Mindful Self-Leadership

This book proposes a new model, GAIN (Generating, Appreciating, Internalizing, and Newness) that shifts negative thinking patterns many find themselves in today¿s society. Whether from extremely short-ter…

lieferbar innerhalb 2-3 Wochen

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David Larbi
Frequently Happy

A beautiful book combining poetry, topics of self-reflection and journalling prompts to help readers find joy all around them.I always pay attention When a small joy grabs me Some say easily pleased I say…

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Tessa Wardley
The Mindful Art of Wild Swimming

Mindfulness

The Mindful Art of Wild Swimming explores how swimming in rivers, lakes, and seas is the very epitome of conscious living.

lieferbar in mind. 4 Wochen

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Walt Disney
Disney Stitch - Wave Your Worries Away Colouring Book

Your favourite experiment is ready to help you unwind in this official Stitch colouring book!Wave your worries away as you colour in Stitch and his friends in this inspirational colouring book, taking not…

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Shanna Adamic
Audacious Optimism

PRAISE FOR Audacious Optimism"In the game of life, just like on the football field, optimism is a playbook we must choose to follow. Audacious Optimism reminds us that even when the odds seem stacked…

lieferbar innerhalb 1-2 Wochen

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Amelie Brooks
Mind Over Moment

Are racing thoughts keeping you up at night? Do you find yourself trapped in endless cycles of overthinking, anxiety, and stress? In today's fast-paced and hyperconnected world, overthinking has become a …

lieferbar innerhalb 2-3 Wochen

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Girish
Music and Mantras

"Singing is as human as breathing, and this book tells us why." ---Mark Guarino, contributing music writer, The GuardianCelebrated yogi-musician Girish opens new possibilities for transforming y…

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Ryunosuke Koike
The Practice of Not Thinking

THE INTERNATIONAL BESTSELLER 'Offers a variety of Buddhist techniques to help us feel calmer every day . . . Nothing has changed . . . and everything has changed . . . I feel calmer and more centred' Sund…

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Nancy L Kriseman
The Mindful Caregiver, 2nd Edition

The Mindful Caregiverwas first published in 2014. Since then, the caregiving landscape has changed dramatically, creating cascading effects and increased challenges for caregivers. Caregivers are having t…

lieferbar ab 18.9.2025.

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Tomaso Mannu
The Mindful Kitchen Map

This innovative cookbook, written by vegan chef influencer known as the Mensch Chef, rewrites the kitchen rulebook, moving away from stuffy tradition to neurodiversity-friendly techniques, mapping your jo…

lieferbar ab 9.9.2025.

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Shanna Adamic
Audacious Optimism

PRAISE FOR Audacious Optimism"In the game of life, just like on the football field, optimism is a playbook we must choose to follow. Audacious Optimism reminds us that even when the odds seem stacked…

lieferbar ab 10.12.2025.

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Barbara Breen
Simple Designs for Meditative Knitting

Whether you're a beginner exploring the art of knitting as a portal to serenity, or a seasoned knitter looking for relief from intricate patterns, Simple Designs for Meditative Kittingcuts a soothing path…

lieferbar innerhalb 1-2 Wochen

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Anjie Cho, Laura Morris
Mindful Living

Build a deeper connection with your home and environment on an energetic level through everyday magic: a mix of mindfulness, rituals and intentional living.

lieferbar innerhalb 2-3 Wochen

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Azhar Ul Haque Sario
Mindful Cognitive Enhancement

Unlock the secrets of a truly balanced and flourishing academic life! "Mindful Cognitive Enhancement: Enhance Mind and Life Holistically" is your ultimate guide to unleashing your full potential…

lieferbar innerhalb 2-3 Wochen

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Adah Parris
Leadership Legacy

An essential new vision for leaders of all stripes seeking to navigate their responsibility to the planet and their fellow global citizens.In Leadership Legacy, renowned futurist, activist, and speaker, A…

lieferbar ab 30.12.2025.

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Rujuta Diwekar
Mindful Eating: Recipes and Food Wisdom from an Indian Kitchen

Discover a holistic approach to food with India's leading nutritionist Rujuta Diwekar. In this book, she embarks on a year-long journey with her readers, highlighting the rich tapestry of seasonal eating …

lieferbar innerhalb 1-2 Wochen

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Gregory Hammer
A Mindful Teen

A guide for parents to help teenagers use mindfulness in their everyday lives.The teen years have always been stressful-a time of rapid development of the mind and body, constant downward pressure on self…

lieferbar ab 4.9.2025.

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