Mindfulnes – Bücher, Blu-ray Discs, CDs und mehr, Seite 2

John Teasdale, Mark Williams, Zindel Segal,
Das MBCT-Arbeitsbuch

Falls Sie jemals für einen kürzeren oder längeren Zeitraum zutiefst unglücklich mit Ihrem Leben waren oder noch sind, wissen Sie, wie schwierig es sein kann, etwas dagegen zu tun. Wie sehr Sie sich vielle…

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Kristin Neff, Christopher Germer,
Selbstmitgefühl - Das Übungsbuch

Mit gesprochenen Meditationen zum DownloadDas Übungsbuch für Achtsames SelbstmitgefühlAchtsames Selbstmitgefühl meint eine innere Haltung, die von Freundlichkeit, Verständnis und Fürsorge uns selbst gegen…

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Alyssa Putnam
Mindful Gardening with Children

What if the garden could teach your family more than how to grow food? From the Author of 'Mom Interrupted', Mindful Gardening with Children invites parents to step into the garden as a place of connectio…

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Krittinee Nuttavuthisit
Mindful Consumption and Marketing

Today's marketplace is shaped by habits of excess that threaten both consumer well-being and the environment, placing overconsumption, materialism, and unsustainable business practices at the heart of con…

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Krittinee Nuttavuthisit
Mindful Consumption and Marketing

Today's marketplace is shaped by habits of excess that threaten both consumer well-being and the environment, placing overconsumption, materialism, and unsustainable business practices at the heart of con…

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Ayushi Thakkar
One-Minute Wellness: Mindful Living

One Minute

One page, one thought, one minute at a time.In a world that moves at lightning speed, peace often feels just out of reach. But what if mindful living wasn't about big changes or hours of meditation, and i…

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Joe Dolce
Modern Psychedelics

"Modern Psychedelics is a complete, user-friendly, evidence-based, up-to-the-minute handbook for adults who are interested in microdosing and the skillful use of psychedelics, including LSD, magic mu…

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Cico Books
Present Over Perfect

Tune into your true connection with what really matters in life and find the gifts of present moment awareness for greater fulfillment.A transformative collection of uplifting words and beautiful photogra…

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Ayushi Thakkar
One-Minute Wellness: Mindful Living

One page, one thought, one minute at a time. In a world that moves at lightning speed, peace often feels just out of reach. But what if mindful living wasn't about big changes or hours of meditation, and …

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Rujuta Diwekar
Mindful Eating

Discover a holistic approach to food with India's leading nutritionist Rujuta Diwekar. In this book, she embarks on a year-long journey with her readers, highlighting the rich tapestry of seasonal eating …

lieferbar in mind. 4 Wochen

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Mo Edjlali
The Mindful Leader

Praise for OPEN MBSR"Open MBSR provides a radical vision of how mindfulness training can grow and evolve. It addresses many of the problems and shortcomings of current approaches and lays out a pathw…

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Maarit Lassander
Money Values

Money Values explores how our relationship with money impacts our lives from our daily schedule to our interpersonal relationships with friends and family and even our connection to the larger world--- an…

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Samita Sarwan,
I Am A Mindful Eater

I Am A Mindful Eater is for curious little minds who wonder how their thoughts connect to the foods they choose. Through gentle, encouraging words, it guides children to learn to trust themselves to make …

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Sue Graves,
Health Matters: Monkey Is Mindful

Monkey is Mindful offers a gentle introduction to how mindfulness can help people feel calm and focused for young children.In this humorous story, Monkey finds it hard to concentrate. He tries really hard…

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Something in the Dirt (Blu-ray)

Levi ist neu in Los Angeles. Nachbar John ist schon so lange in der Stadt, dass ihn weder herumstreunende Kojoten noch Rauchschwaden der Waldbrände sonderlich beeindrucken. Sie freunden sich schnell an. A…

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Andy LeBlanc
Sleepytime Tales

Parents will delight in reading these gentle adventures aloud, guiding children into calm and wonder at bedtime. Discover superpowers atop Picnic Mountain, journey through oceans, forests and galaxies, me…

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Clara Noel
Silent Nights

Silent Nights: A Meditative Christmas coloring book for adults relaxation a Mindful self care coloring book for adults with festive mandalas, snowflakes, and winter foliage blended with peaceful Christmas…

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Alice Peck
Mindful Travel

Discover some of the world's most AWE-INSPIRING and HOLY places, from Stonehenge to Uluru, and Easter Island to Angkor Wat.Explore ancient homes of DIFFERENT FAITHS, breathtaking places of NATURAL BEAUTY,…

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Clare Youngs
Mindful Making

Lose yourself in the creative process with 35 MINDFUL and SOOTHING makes.Use NATURAL MATERIALS and UPCYCLE old fabrics and scrap yarns.Immerse yourself in a STATE OF FLOW as you learn MEDITATIVE technique…

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Lindsay Ambrose, Arden Joy
The Nurture Method

Embrace the messy, beautiful journey of parenthood with mindfulness, sincerity, and humor.Today's parents want to raise mindful, self-aware, wholehearted kids. But parents of infants quickly find that mos…

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