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    Trefferliste "Mental Strength & Self-discovery" - alle Bücher, CDs, LPs und mehr

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    Stephanie Covington, Vanessa Carlisle
    Awaken Your Sexuality Workbook

    This compassionate, comprehensive workbook is a guide that offers hope for those seeking to reconnect---or connect for the first time---with their sexual selves.Addiction, trauma, and shame can deeply imp…

    lieferbar ab 7.10.2025.
    Buch
    Aktueller Preis: EUR 18,95

    Stephanie Covington, Vanessa Carlisle
    Awaken Your Sexuality

    This compassionate, comprehensive guide offers hope for those seeking to reconnect---or connect for the first time---with their sexual selves.Addiction, trauma, and shame can shatter your experience of in…

    lieferbar ab 7.10.2025.
    Buch
    Aktueller Preis: EUR 19,43

    Luana Marques
    Bold Move

    "Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trus…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 18,45

    Sam Buchan-Watts
    W. S. Graham and Lyric Self-Consciousness

    'Rich in detail, sensitive to the intermedial dialogue of Graham's poetics, and with the keen eye for form of a practicing poet, this book will offer readers a new, thoughtful way into the extremely self-…

    lieferbar innerhalb 2-3 Wochen
    Buch
    Aktueller Preis: EUR 147,93

    Fabian Bernhard
    Self-Conscious and Moral Emotions in Collectives

    This book explores self-conscious emotions like guilt and pride and examines their profound influence on individual and collective behaviors. It empirically tests how these emotions, rooted in personal an…

    lieferbar innerhalb 2-3 Wochen
    Buch
    Aktueller Preis: EUR 109,51

    Juan Bendaña
    Confident by Choice

    Build unshakable confidence, break through fear, and live an inspired life with a practical, research-backed framework that transforms small steps into big changes!"This book flips the script on conf…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 27,41

    Editors of Fair Winds Press
    Powerful Habits for Overcoming Anxiety

    Transform your life with Powerful Habits for Overcoming Anxiety, your go-to guide for easy, actionable tips and exercises to help you heal your anxiety right away.This book provides a deep, personal under…

    lieferbar ab 19.8.2025.
    Buch
    Aktueller Preis: EUR 16,45

    Schnack
    Ten Times Calmer

    Feeling better starts now.Dr. Kirren Schnack is here to tell you that your anxiety isn't here to stay. Whether you're going through something and need support to feel like yourself again, or if you have b…

    lieferbar ab 27.1.2026.
    Buch
    Aktueller Preis: EUR 19,43

    Kendra Adachi
    The Plan

    NEW YORK TIMES BESTSELLER • The author of The Lazy Genius Waybrings her signature Kind Big Sister Energy to a practical time management book for people weary of productivity but eager to live a good life.…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 25,43

    Brianna Pastor
    Bellyache

    From the author of Good Grief, an intimate collection of poems and prose which offers a glimpse into the mind of a highly sensitive person, or empath.In a world that has become increasingly difficult to n…

    Erscheint bald
    Buch

    Terri Cole
    Too Much

    Are you the person doing it all for everyone but yourself? With Too Much , Terri Cole presents a life-saving guide to recovery from what she calls high-functioning codependency (HFC). Each chapter brings …

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 27,41

    Sweet Hearts Press
    Hold Your Piece: Finding Creativity

    With its bold geometric design , this mindfulness 300-piece puzzle for modern life helps you reframe just 20 minutes of your day, disconnecting from the outside world and reconnecting with your inner crea…

    lieferbar innerhalb 1-2 Wochen
    Spiele
    Aktueller Preis: EUR 16,47

    Mitch Abblett
    The Owner's Manual for Thriving Relationships

    "This book is a practical guide to building meaningful connections by replacing blame and control with relational ownership. It provides strategies for self-awareness, empathy, and healthier relation…

    lieferbar ab 18.11.2025.
    Buch
    Aktueller Preis: EUR 22,44

    Humble The Poet
    Unanxious

    "This book is for the overthinkers struggling with overwhelm, burnout, and anxiety. If that's you-sipping from a half-empty glass and staring at your phone on the sidelines of your own life-then this…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 23,92

    Jodie Shannon
    Out of Comfort, Into Calling

    Are you ready to become all that God created you to be?In Out of Comfort, Into Calling, author and speaker Jodie Shannon invites you on a 40-day transformational journey to break free from the limitations…

    lieferbar ab 16.8.2025.
    Buch
    Aktueller Preis: EUR 17,45

    Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
    The Mindful Way Through Depression

    The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help progr…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Vorheriger Preis EUR 30,50, reduziert um 24%
    Aktueller Preis: EUR 22,94

    Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
    The Mindful Way Through Depression

    The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help progr…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 46,09

    David M. Clark, Eleanor Leigh, Elyse Brassard, Emma Warnock-Parkes
    Overcoming Social Anxiety and Building Self-confidence

    Anxiety about embarrassing yourself in social situations is common, particularly amongst teenagers.Whilst for most these worries are mild, for some young people they are more troublesome and persistent. I…

    lieferbar in mind. 4 Wochen
    Buch
    Aktueller Preis: EUR 18,09

    George Crane
    The Principles of Language Exemplified In a Practical English Grammar: With Copious Exercises Designed As an Introduction to the Study of Language Generally, For the Use of Schools, and Self-Instruction

    Reprint of the original, first published in 1843. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

    lieferbar innerhalb 2-3 Wochen
    Buch
    Aktueller Preis: EUR 69,90

    Ian Brennan
    Peace by Peace

    Ending violence and creating peace begins with ourselves and our interpersonal encounters in our daily lives.With impeccable wisdom and graceful simplicity, Peace by Peace offers 99 points to provoke thou…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 14,46
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