Mental Strength & Self-discovery – Bücher, CDs, LPs und mehr, Seite 6

Giacomo Melis, Giovanni Merlo, Crispin Wright
Self-Knowledge and Knowledge a Priori

How is it possible to know of one's own mental states for the most part effortlessly and authoritatively? How can we know substantive facts of logic and mathematics, applicable to the natural world, just …

lieferbar ab 16.9.2026.

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Yasmine Cheyenne
The Comeback Era

You know that 3 a.m. feeling? When you're wide awake asking yourself: Is this really it?That nagging feeling that "this isn't enough anymore" isn't weakness---it's wisdom. What once felt fresh n…

lieferbar ab 12.5.2026.

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Skriuwer. com
How to Be Happy for Beginners

"How to Be Happy for Beginners" is your complete guide to understanding and finding happiness in all parts of life. This book clears up common wrong ideas about happiness, like the belief that i…

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Shireen L Rizvi, Jesse Finkelstein
Real Skills for Real Life

Everyone struggles sometimes. This book teaches you what to do about it. The proven skills of Dialectical Behavior Therapy (DBT) are beautifully presented by two leading experts in this inviting illustrat…

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Self-Sufficient Cities and Sustainable Habitats

The Urban Book Series

The challenges of climate change and rapid urbanization are manifold and increasing in intensity and urgency. Although many of the issues are global, small- to medium-scale solutions and micro, local resp…

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Callie E Swanlund
From Weary to Wholehearted

An empowering antidote to one of the leading challenges facing clergy and lay ministers today: burnout.Clergy and lay ministry professionals are exhausted. The past few years of collegial loneliness, ever…

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Elaine Fox
Switch Craft

"In clear and accessible language, Elaine Fox shows how psychological science can help you to be agile in meeting challenges and to be flexible when things change. Drawing on personal experience and …

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Cecily Mak
Undimmed

Undimmed is a revolutionary guide to help you break free from the habits that dim your life. When Cecily Mak decided to take a break from drinking, the most common response she got was "Oh, I didn't …

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Eliot Coleman
The Self-Fed Farm and Garden

"Essential rules from a champion of organic growing."---New York Times Named to the Civil Eats "2025 Food and Farming Holiday Book Gift Guide" "A radical yet timeless understandin…

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Brad Stulberg
Master of Change

National Bestseller"Change is inevitable. Will you let this reality destabilize or empower you? Brad Stulberg's immensely wise and timely book provides a powerful roadmap for a tumultuous world."…

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Terence Daintith, Alan Page
Executive Self-Government and the Constitution

This book offers a constitutional lawyer's insight into the UK executive government's internal workings, showing how its institutions and systems have operated and evolved over the past 25 years. Has this…

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Ellen Vora
The Anatomy of Anxiety

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind-and what we can do to overcome it.Anxiety affects more than forty million Amer…

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Suzanne Warye
The Sober Shift

Live fully, abundantly, and free every day without alcohol with this inspiring guide from wellness writer Suzanne Warye, the creator behind theSober Mom Life podcast and My Kind of Sweet.Waking up with an…

lieferbar ab 29.9.2026.

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Erin Falligant,
Smart Girl's Guide to Caring for Herself

From the best-selling Smart Girl's Guide series from American Girl, a self-care guide for girls' well-being.Advice, tips, and techniques to help you make smart choices that boost self-esteem, manage emoti…

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Jillian Turecki
It Begins with You Now: The Workbook

Discover yourself and unlock the love you deserve in this essential workbook companion to the instant New York Times and USA Today bestseller It Begins with You, one of Oprah Daily's best self-help books …

lieferbar ab 5.5.2026.

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Erin Weed
Just One Word

Leadership coach Erin Weed shares her radical system for bringing your life, career, relationships, and communication into crystal-clear alignment.Erin Weed is a coach and founder who has helped over 1,00…

lieferbar ab 19.5.2026.

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Liz Karcewski
Little Doodles for Big Feelings

Since launching her beloved Instagram account @lizpop_art in 2020, illustrator Liz Karcewski has become a bright spot on the internet, sharing colorful doodles and comforting messages to hundreds of thous…

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Robyn D Walser, Darrah Westrup
You Are Not Your Trauma

**It is a simple fact, and a powerful promise:You are not your trauma.**Noted psychologists Robyn D. Walser and Darrah Westrup have devoted their careers to helping people move beyond the pain of trauma a…

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Robyn D Walser, Darrah Westrup
You Are Not Your Trauma

**It is a simple fact, and a powerful promise:You are not your trauma.**Noted psychologists Robyn D. Walser and Darrah Westrup have devoted their careers to helping people move beyond the pain of trauma a…

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Blaise Aguirre
I Hate Myself

Learn to understand the unaddressed symptom of mental healthIn I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known Assistant Professor of Psychiatry at Harvar…

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