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Daniel Habif
Roar

Already a bestseller in Spanish (RUGE), this English-language translation is an aspirational guide to taking life by the reins, by the Jay Shetty for a new generation of young, bilingual Latinx Americans.

lieferbar innerhalb 1-2 Wochen

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Platonic Autonomy

Analyses Plato's notion of personal autonomy in its philosophical and historical context. Questions an exclusively individualistic account and argues that the autonomous subject is a unified agent who in …

lieferbar ab 31.7.2025.

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Humble The Poet
Unanxious

A book for overthinkers by an overthinker. Learn to start living a life you create--no longer burdened by the need to numb yourself from feelings of anxiety and burnout--through insightful stories, journa…

lieferbar innerhalb 1-2 Wochen

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Robyn D Walser, Darrah Westrup
You Are Not Your Trauma

**It is a simple fact, and a powerful promise:You are not your trauma.**Noted psychologists Robyn D. Walser and Darrah Westrup have devoted their careers to helping people move beyond the pain of trauma a…

lieferbar ab 21.7.2025.

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Cardiovascular Medicine Board Review and Self-Assessment

Covering both cardiovascular medicine and cardiac surgery, Cardiovascular Medicine Board Review and Self-Assessment is a unique, comprehensive review tool for the ABIM's Cardiovascular Disease exam. Edite…

sofort lieferbar

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Aarne Mämmelä
Unifying Systems

Interdisciplinary systems thinking is complementary but does not replace conventional disciplinary analytical thinking. The book is valuable for researchers, their advisors, and other thinkers interested …

lieferbar innerhalb 2-3 Wochen

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Zabie Yamasaki
Protect Your Energy

Make vital shifts in how you use your energy-and how you rest-by understanding your nervous system through gentle guidance and practices.We live in a world of more-work more, earn more, do more-when most …

Erscheint bald

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Christina Rasmussen
Invisible Loss

A road map to recognize and heal the unspoken, often-misunderstood experience of everyday loss-and finally move into living a full life"Compared to most, my problems are small." "I should b…

lieferbar innerhalb 1-2 Wochen

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Lisa Broderick
All the Time in the World

You don't have to be a victim of time any longer.No matter how much we try to plan ahead and organize our to-do lists, everyone seems to face the same universal struggle: there's never enough time. But wh…

Erscheint bald

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Valerie Jones
The Selfish Year

A powerful narrative self-help guide for women ready to prioritize themselves and create beautiful livesThe Selfish Year is not just a book-it's a radical invitation to finally prioritize yourself and des…

lieferbar ab 3.9.2025.

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Sam Bennett
The 15-Minute Method

"A friendly, judgment-free guide to taming procrastination, ending overwhelm, finishing projects, and accomplishing goals"--

lieferbar innerhalb 1-2 Wochen

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Rachel Macy Stafford
Soul Shift

Reclaim Joy, Inner Freedom, and Zest for Life.How often do you feel joy-a truly pure, unadulterated experience of ease, bliss, and happiness? In childhood, our joy arises in the moment, spontaneous and fr…

Erscheint bald

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Trent Shelton
Protect Your Peace

"Hard-won wisdom, practical strategies, personal stories, and deep inspiration to help you reframe your life as a force for good."--Publisher's description.

lieferbar innerhalb 1-2 Wochen

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Ethan Starke
The Science of Letting Go

The Science of Letting Go uncovers the hidden costs of control and provides practical tools for embracing uncertainty, managing fear, and finding freedom in the unknown.

lieferbar innerhalb 1-2 Wochen

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Mary E Anderson
The Happy High Achiever

"Resolve burnout, anxiety, perfectionism, and imposter syndrome with CBT-based strategies to optimize your mental health for sustainable success. The Happy High Achiever is the roadmap every anxious-…

lieferbar innerhalb 1-2 Wochen

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Megan Sherer
Choose Your Self

In this guide to self-awareness and compassion for single women struggling with unhealthy dating and relationship patterns, expert coach and therapist Megan Sherer shares potent reflection prompts, somati…

lieferbar innerhalb 1-2 Wochen

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Oliver Burkeman
Meditations for Mortals

A National Bestseller A map for a liberating journey toward a more meaningful life-a journey that begins where we actually find ourselves, not with a fantasy of where we'd like to be -from the New York Ti…

lieferbar ab 7.10.2025.

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Hanna Samir Kassab
Self-Esteem, Altruism, and Power in Multipolarity

An exciting book that raises important debates in international relations. A must-read.Jonathan Rosen, New Jersey City University jonathanrosenrosen@gmail.com"Is Pax Americana in decline?" This …

lieferbar innerhalb 2-3 Wochen

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Stephanie Covington, Vanessa Carlisle
Awaken Your Sexuality

This compassionate, comprehensive guide offers hope for those seeking to reconnect---or connect for the first time---with their sexual selves.Addiction, trauma, and shame can shatter your experience of in…

lieferbar ab 7.10.2025.

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Editors of Fair Winds Press
Powerful Habits for Overcoming Anxiety

Powerful Habits for Overcoming Anxiet y offers accessible tools for soothing anxiety, including easy-to-implement coping strategies and a range of interactive exercises.

Erscheint bald

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