Trefferliste "Mental Strength & Self-discovery" - alle Bücher, CDs, LPs und mehr

Christian Mason (geb. 1984)

Learning Self-Modulation für Violine und Klavier (2011)

Wu, Kathy Wu

The Self-Regulation Handbook for Teens and Young Adults

Discover how emotional regulation and other coping skills can help you manage big emotions, big life changes, and the issues you deal with on a day-to-day basis. The final years of high school and the fir…

Charlotte Agell,

Just for Today (a Story about Worry, Self-Soothing, and Friendship)

For everyone who worries, or loves someone who worries, this charming story offers wisdom, comfort, and gentle humor. Perfect for fans of The Rabbit Listened , Ruby Finds a Worry, and George and Martha.El…

April Snow Lmft

Big Feelings, Big Joy

A licensed psychotherapist and expert in sensitivity and introversion shares an insightful, practical, and hopeful approach to help Highly Sensitive People (HSPs) embrace their big feelings and live by th…

Cooper Chapman

The 1% Good Club

It's time to dedicate 1% of your day to mental health action. Are you up for the challenge?In The 1% Good Club, author Cooper Chapman reveals a fresh and exciting new approach to managing your mental heal…

Bridget McNulty

Daily Glimmers

This beautiful pocket self-help book teaches us to notice three-second glimmers of joy every day, to build resilience and deal with difficult times.In difficult times it's easy to get lost in the darkness…

Eileen Stukane

The House That Held Everything

An unexpected inheritance leads to a shocking house of hoarding and a year-long quest to understand the deep connection between humans and their objects.I am a detective of the deceased as in my hands, th…

Mandi H Gardner

Rising

RISING: A Woman's Journey of Healing Through Rituals is a powerful blend of memoir and holistic self-help that guides readers through the process of healing the deep wounds of childhood trauma.In this tra…

David Machek

Self-Cultivation in Chinese and Greco-Roman Philosophy

In early China and ancient Greece, self-cultivation was considered crucial for leading a flourishing, fulfilled life. In this cross-cultural study, David Machek presents and interprets six influential Gre…

Hermann Selchow

Between Hubris & Fear: The Crisis of the Modern Self - Volume I

Between Hubris & Fear: The Crisis of the Modern SelfA stirring nonfiction book about the loss of our values in a torn worldWhy does our society seem more disoriented than ever, despite progress, freed…

Hermann Selchow

Between Hubris & Fear: The Crisis of the Modern Self - Volume II

Between Hubris & Fear: The Crisis of the Modern Self - Volume IIA stirring nonfiction book about the loss of our values in a torn worldWhy does our society seem more disoriented than ever, despite pro…

Sam Parker

Good Anger

AS FEATURED IN THE GUARDIAN, THE OBSERVER , THE SUNDAY TIMES , THE INDEPENDENT , i , GQ , ESQUIRE , THE FINANCIAL TIMES AND THE NEXT BIG IDEA CLUB 'A marvellous book ... enhances our understanding of ours…

Carolyn Roy-Bornstein

A Prescription for Burnout

A compassionate guide to writing your way back to purpose for healthcare professionals.Physicians, nurses, and other healthcare professionals are leaving medicine in record numbers due in large part to ex…

Hanne Laceulle

Aging and Self-Realization

Dominant cultural narratives about later life dismiss the value senior citizens hold for society. In her cultural-philosophical critique, Hanne Laceulle outlines counter narratives that acknowledge both p…

Laurie Carey,

Resilience is a Muscle

What if resilience wasn't something you're born with, but something you could train?In Resilience is a Muscle, Laurie Carey; CEO, educator, and mother of four, reveals how the science of the brain holds t…

Vladimir Krsti¿

Deception and Self-Deception

Received theories of self-deception are problematic. The traditional view, according to which self-deceivers intend to deceive themselves, generates paradoxes: you cannot deceive yourself intentionally be…

Vladimir Krsti¿

Deception and Self-Deception

Received theories of self-deception are problematic. The traditional view, according to which self-deceivers intend to deceive themselves, generates paradoxes: you cannot deceive yourself intentionally be…

Thomas Doherty

Surviving Climate Anxiety

Learn how to cope with and heal from climate anxiety in this groundbreaking guide by "the most prominent American advocate of ecopsychology" (New York Times).With climate disasters mounting and …

Harry Barry

Beneath the Surface

The warm and revealing memoir from the bestselling author of Emotional Resilience.