Trefferliste "Mental Strength & Self-discovery" - alle Bücher, CDs, LPs und mehr

Christian Mason (geb. 1984)

Learning Self-Modulation für Violine und Klavier (2011)

Wu, Kathy Wu

The Self-Regulation Handbook for Teens and Young Adults

Discover how emotional regulation and other coping skills can help you manage big emotions, big life changes, and the issues you deal with on a day-to-day basis. The final years of high school and the fir…

Charlotte Agell,

Just for Today (a Story about Worry, Self-Soothing, and Friendship)

For everyone who worries, or loves someone who worries, this charming story offers wisdom, comfort, and gentle humor. Perfect for fans of The Rabbit Listened , Ruby Finds a Worry, and George and Martha.El…

April Snow Lmft

Big Feelings, Big Joy

A licensed psychotherapist and expert in sensitivity and introversion shares an insightful, practical, and hopeful approach to help Highly Sensitive People (HSPs) embrace their big feelings and live by th…

Bridget McNulty

Daily Glimmers

This beautiful pocket self-help book teaches us to notice three-second glimmers of joy every day, to build resilience and deal with difficult times.In difficult times it's easy to get lost in the darkness…

Mandi H Gardner

Rising

RISING: A Woman's Journey of Healing Through Rituals is a powerful blend of memoir and holistic self-help that guides readers through the process of healing the deep wounds of childhood trauma.In this tra…

David Machek

Self-Cultivation in Chinese and Greco-Roman Philosophy

In early China and ancient Greece, self-cultivation was considered crucial for leading a flourishing, fulfilled life. In this cross-cultural study, David Machek presents and interprets six influential Gre…

Hermann Selchow

Between Hubris & Fear: The Crisis of the Modern Self - Volume I

Between Hubris & Fear: The Crisis of the Modern SelfA stirring nonfiction book about the loss of our values in a torn worldWhy does our society seem more disoriented than ever, despite progress, freed…

Hermann Selchow

Between Hubris & Fear: The Crisis of the Modern Self - Volume II

Between Hubris & Fear: The Crisis of the Modern Self - Volume IIA stirring nonfiction book about the loss of our values in a torn worldWhy does our society seem more disoriented than ever, despite pro…

Sam Parker

Good Anger

AS FEATURED IN THE GUARDIAN, THE OBSERVER , THE SUNDAY TIMES , THE INDEPENDENT , i , GQ , ESQUIRE , THE FINANCIAL TIMES AND THE NEXT BIG IDEA CLUB 'A marvellous book ... enhances our understanding of ours…

Hanne Laceulle

Aging and Self-Realization

Dominant cultural narratives about later life dismiss the value senior citizens hold for society. In her cultural-philosophical critique, Hanne Laceulle outlines counter narratives that acknowledge both p…

Laurie Carey,

Resilience is a Muscle

What if resilience wasn't something you're born with, but something you could train?In Resilience is a Muscle, Laurie Carey; CEO, educator, and mother of four, reveals how the science of the brain holds t…

Vladimir Krsti¿

Deception and Self-Deception

Received theories of self-deception are problematic. The traditional view, according to which self-deceivers intend to deceive themselves, generates paradoxes: you cannot deceive yourself intentionally be…

Vladimir Krsti¿

Deception and Self-Deception

Received theories of self-deception are problematic. The traditional view, according to which self-deceivers intend to deceive themselves, generates paradoxes: you cannot deceive yourself intentionally be…

Barry

Beneath the Surface

'Beautiful and compelling ... a manual for life' Ryan TubridyThis book provides unique insights into the life and work of one of Ireland's most influential doctors.' SR STAN KENNEDY'More than the story of…

Hailey Magee

Stop People Pleasing

A viral life coach offers a practical, empathetic, and inspiring guide to breaking people-pleasing patterns that can harm our careers, relationships, and physical and psychic health.For most of Hailey Mag…

Kate Kincaid, Amy Davis

The Ketamine-Assisted Psychotherapy Treatment Companion

Unlock the transformative and healing potential of ketamine-assisted therapy and make the most of your clinical sessions with this step-by-step guide.If you struggle with a difficult-to-treat mental healt…

Helene Roselstorfer, Michelle Kutzner

Selbstliebe lernen - Self Love Workbook: In 30 Tagen zu mehr Selbstvertrauen & Selbstbewusstsein

Warum dieses 30-Tage Selbstcoaching-Programm zu mehr Selbstliebe & innerer Stärke führt: 2-in-1: Ratgeber & Arbeitsbuch in einem mit täglichen Challenges für echte, nachhaltige Veränderung Täglich…

Yasmine Cheyenne

Wisdom of the Path

Have you ever asked yourself, "How did I end up here?" We're each walking our own personal journey, and sometimes it's a hard one: a divorce, a career change, grief, or a major life transition. …