Mental Health And Wellbeing – alle Bücher und Diverse, Seite 7

Tilly
Draw Happy: People and Faces

Draw fun faces and figures with over 100 easy art prompts---explore character design, improve drawing skills, and spark creativity in this engaging activity book for all ages.Unleash your creativity and b…

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Naomi Hynd
The Mental Health Guide for Actors, Dancers and Musical Theatre Performers

The Mental Health Guide for Actors, Dancers, and Musical Theatre Performers is the pioneering self-help book addressing the unique mental health challenges faced by these professionals. Combining clinical…

lieferbar ab 7.12.2026.

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Kelsey Darragh,
Don't f*cking panic

Wie sich lähmende und verstörende Gedanken anfühlen, weiß Kelsey Darragh ganz genau, denn sie hat es selbst erlebt. Doch die Mental-Health-Aktivistin weiß auch, dass es nicht nur unzählige Arten zu verzwe…

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Janai Norman
Breaking

Former Good Morning America anchor Janai Norman shares the story behind the smile---from balancing fame and motherhood to the mental health reckoning that saved her life---in this profound memoir of break…

lieferbar ab 5.1.2027.

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Nassir Ghaemi
Soul on Fire

Martin Luther King Jr. was not only a visionary leader in the struggle against racism and injustice, but also a complex individual who grappled with clinical depression and exhibited manic personality tra…

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James C Jackson
Reclaiming Your Life from Medical Trauma

The definitive guide to healing medical trauma---weaving together scientific research with patient stories and evidence-based therapies---from James C. Jackson, PsyD, a Vanderbilt University-trained licen…

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Jasmine Hutchison,
Goodbye Feels Different

Goodbye Feels Different is a heartfelt children's grief book that helps kids understand the many emotions that come with change. Children experience grief long before anyone explains what grief is. They f…

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Hikaru Kotz,
Trippy & Groovy: Bold and Easy Coloring Book

A Wild Trip for People Who Love to Get Their Creative Juices Flowing!Enter a world of vibrant, mind-bending visuals in this Trippy & Groovy Coloring Book!In this fanciful coloring book, you'll find an…

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Hikaru Kotz,
Swear Word: Bold and Easy Coloring Book

Are you feeling exhausted after a long day and looking for an outlet for your pent-up emotions or a good laugh? This Swear Word Coloring Book is for you, you glorious potty mouth!In this humorous coloring…

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Ellen Bassuk, Daniel Schoonover
Between Two Worlds

Anchored on the life-long experiences of a mother who is a psychiatrist, and her son who has been labeled with a serious mental illness, Between Two Worlds describes a recovery-oriented path to repairing …

lieferbar in mind. 4 Wochen

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Hikaru Kotz,
Self-Love: Girl Therapy Coloring Book

Embark on a beautiful day of self-love and self-care with this enchanting Self-Love Coloring Book. Artist-friendly pages make it perfect for fast-drying alcohol markers!Within these pages, you'll discover…

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Minaa B
Siblinghood

For readers of Drama Free and The Origins of You , therapist Minaa B. explores one of our most influential yet least examined family bonds: adult sibling relationships.Do you ever wonder why you and your …

lieferbar ab 9.3.2027.

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Gary Ansdell, Tia Denora
Caring for Music

Caring for Music describes musical life in Hill House, a residential care home and the site of the AHRC Care for Music research project (https://careformusic.org/) which ran from 2018-2023.The book's prim…

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Naomi Hynd
The Mental Health Guide for Actors, Dancers and Musical Theatre Performers

The Mental Health Guide for Actors, Dancers, and Musical Theatre Performers is the pioneering self-help book addressing the unique mental health challenges faced by these professionals. Combining clinical…

lieferbar ab 7.12.2026.

Buch

Elaine Fox
Switch Craft

"In clear and accessible language, Elaine Fox shows how psychological science can help you to be agile in meeting challenges and to be flexible when things change. Drawing on personal experience and …

Erscheint bald

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Courtney Gustafson,
Katzen und Kapitalismus

'Manchmal fragte ich mich, ob mein Bedürfnis, streunenden Katzen zu helfen, von meinem eigenen Wunsch nach Sicherheit rührte, davon, wie verwundbar ich mich in der Welt fühlte, wie sehr ich mich danach se…

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Victoria Arlen
The View Is Worth It

Victoria Arlen shares her story of overcoming impossible odds. This mental health testimony is an encouragement for Christian who struggle with mental health & anxiety in their faith. This book provid…

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Liv K. Schlett
Birk

Hi, ich bin Birk und ich hab ein Problem. Wenn irgendjemand davon erfährt, ist mein Leben zu Ende.Birk schreibt auf einem Blog über sich und seine Welt. Eigentlich ist er ein ganz normaler Teenager - zumi…

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Treating Complex Mental Health Conditions with Mindfulness, Acceptance, and Self-Compassion

This timely practitioner handbook and text explores how to apply cutting-edge third-wave and process-based therapies to the real-world complexity that clinicians face daily. International experts describe…

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Bonnie Zucker
Freedom from Panic

Break the cycle of fear and panic, and take back your life!If you have experienced panic attacks, you may live in constant fear of another episode. You may avoid triggering situations and environments--su…

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