Mental Health & Mindfulness – alle Bücher und Diverse, Seite 9

Stephanie V W Lucianovic,
Not Like Every Day

Henry navigates his emotions after a school lockdown drill, and with the support of his teacher, he calms his fears through breathing exercises, focusing on the present, and talking about his feelings.

lieferbar innerhalb 1-2 Wochen

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Jelani Memory
My Best Me: Color Kind

Color Kind is a joyful, empowering introduction to skin color, identity, and kindness. Too often, kids are told to be "color blind," but ignoring someone's skin color erases part of who they are…

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Stephanie V W Lucianovic,
Not Like Every Day

Henry navigates his emotions after a school lockdown drill, and with the support of his teacher, he calms his fears through breathing exercises, focusing on the present, and talking about his feelings.

lieferbar innerhalb 1-2 Wochen

Buch

Jonathan Haidt, Catherine Price,
The Amazing Generation

#1 NEW YORK TIMES BESTSELLER • Inspired by the award-winning phenomenon The Anxious Generation, this new book for kids and tweens is a comprehensive guide for living a happy and exciting life that isn't h…

lieferbar innerhalb 1-2 Wochen

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Debra Kempf Shumaker,
Sunday Scaries

Do you dread Mondays? Does the thought fill you with anxiety? Then this humorous picture book on tackling anxiety about the week ahead might be just what you need to get rid of the Sunday scaries.Josie lo…

lieferbar ab 4.8.2026.

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Kristie Zoller
How to Be Kind

How to Be Kind follows Buttercup the Bee through activities and strategies to help children learn to be kind to themselves and others. Each section of the book focuses on completing concrete activities an…

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Paul Conti
What's Going Right

A peerless mental health guide that belongs in every home. ―Andrew D. Huberman, PhD, professor of neurobiology, Stanford School of Medicine and host of the Huberman Lab Podcast.This affirming book from wo…

lieferbar ab 5.5.2026.

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Tom Lee
The Bullet

A powerful and deeply personal exploration of mental health, and an indelible account of the legacy of familial illness and living with a fracturing mind.

lieferbar innerhalb von 1-3 Tagen

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Alison Davies,
Wisdom of Herbs

Wisdom of Herbs shows you how to embrace the power of nature and find inspiration in its humble plants. A beautiful gift book bringing together an array of herbs from around the world. Herbs grow in abund…

lieferbar ab 7.4.2026.

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Daniel Wüstholz
EnergieRAUSCH - Schluss mit Antriebslosigkeit, Stress und Sorgen

DAS GEHEIMNIS VON ENERGIE UND ERFOLGWie schaffen es manche Menschen, voller Antrieb, Leichtigkeit und Lebensfreude durch den Tag zu gehen - während andere sich müde, gestresst und ausgelaugt fühlen? Wie g…

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Mind Body Align,
Lily's Special Compass

"When we pause to breathe and notice, we can find more than lost compasses. We can find calm and clear thinking."Lily the ladybug is bubbling with joy after a rainy day in the labyrinth and can'…

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Debra Kempf Shumaker,
Sunday Scaries

Do you dread Mondays? Does the thought fill you with anxiety? Then this humorous picture book on tackling anxiety about the week ahead might be just what you need to get rid of the Sunday scaries.Josie lo…

lieferbar ab 4.8.2026.

Buch

Cate Osborn, Erik Gude, Rennie Dyball
The ADHD Field Guide for Adults

From the social media sensations and mental health advocates Cate Osborn and Erik Gude comes a modern and refreshingly honest guide to managing ADHD for adults, "that gives solid information and prac…

lieferbar innerhalb von 1-3 Tagen

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Estelí Meza,
Crocodiles Everywhere

Like The Rabbit Listened and The Color Monster, this bighearted, stunningly illustrated book helps children to acknowledge and confront their most difficult emotions.After a girl's best friend moves away,…

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Manka Kasha
Tiny Bear Goes Missing

When a child loses their beloved stuffed bear, they have to find the courage to overcome their worry and set off an a rescue mission in Tiny Bear Goes Missing!

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Frank S. Hardy
The Emotional Life of Dogs: A Deep Dive into Canine Mental Health

Our dogs are more than just loyal companions; they are emotional beings with complex mental lives. In The Emotional Life of Dogs, Frank S. Hardy offers a comprehensive guide for dog owners, veterinarians,…

lieferbar innerhalb 2-3 Wochen

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Kate Chynoweth
Take a Hike!

This tween-friendly handbook encourages kids to seek out nature for health benefits and planet protection. Kids who spend more time in nature benefit in mind, body, and spirit! And likewise, benefit the E…

lieferbar innerhalb 1-2 Wochen

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Estelí Meza
Crocodiles Everywhere/Cocodrilos Por Todos Lados (Bilingual English-Spanish Edition)

Like The Rabbit Listened and The Color Monster, this bighearted, stunningly illustrated book helps children to acknowledge and confront their most difficult emotions (with bilingual text: in Spanish and E…

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Kati Morton
Why Do I Keep Doing This?

Leading mental health advocate and licensed marriage and family therapist, Kati Morton, explores our common struggle and contradiction with control in ourselves and relationships, giving readers the abili…

lieferbar innerhalb 1-2 Wochen

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Loryn Brantz,
I Am a Spicy Nugget

A hilariously relatable story about a girl whose big emotions turn her into a spicy nugget!Angry?Overwhelmed?Confused that a simple request for a pet penguin has been unreasonably denied?Then you might be…

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