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Paula Skaggs, Josh Linden
Tiny Pep Talks

A USA Today Best Seller Featured on NPR'S Life Kit "It's like a book version of online therapy."---Brian Boone, Vulture Two comedians offer hilarious encouragement for your most mundane struggle…

lieferbar innerhalb 1-2 Wochen

Buch

Gregor Hasler
Higher Self

Psychedelic therapy is becoming more accessible, with FDA approvals and legalization efforts underway. Higher Self introduces the reader to psychedelics in therapy, combining neuroscience, clinical psycho…

lieferbar ab 4.11.2025.

Buch

Aubre Andrus, Melissa Seymour, Deanna Singh, Judy Woodburn
Ultimate Smart Girl's Guide to Being Your Best

From American Girl's trusted line of advice books for tweens, the Ultimate Smart Girl's Guide to Being Your Bestis the perfect entry book for the Smart Girl's Guide series! An essential, all-in-one Smart …

lieferbar ab 6.1.2026.

Buch

Psychosocial and Mental Health Support for Disaster Management in India

Palgrave Studies in Disaster Science and Emergency Management

This edited book reflects on the development and importance of psychosocial and mental health support in disaster interventions and management in India. Drawing on scientific studies and reports from the …

lieferbar ab 28.11.2025.

Buch

Fearne Cotton
Little Things

How to make small changes to feel better, even when under stress. Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, unders…

lieferbar innerhalb 1-2 Wochen

Buch

Allison J Applebaum
Stand by Me

"Compassionate, groundbreaking, and urgently needed, Stand By Me provides caregivers with new ways to juggle the responsibilities and emotional ups and downs of caregiving. As the founder of the only…

lieferbar innerhalb 1-2 Wochen

Buch

Michael Wieder,
A Little Book about Love

"This is a little book about love. Love is something you feel inside you, and it's something you share, give, and grow. It's all around us each and every day. And love is so big that it never, ever r…

lieferbar innerhalb 1-2 Wochen

Buch

Forrest Cody Redd
The Wolf with Raven Wings

Who would you be if you had wings?A comfortable and grumpy old wolf has his life of solitude interrupted only to find the truth behind his own potential and the beauty outside the walls of his musty old c…

lieferbar innerhalb 1-2 Wochen

Buch

Lalit Mohan Pant, Rekha Joshi
The Effect of Social Media on Mental Health & Personality

Social media have become prominent parts of life for many young people today. Most people engage with social media without stopping to think what the effects are on our lives, whether positive or negative…

lieferbar innerhalb 2-3 Wochen

Buch

Fung, Eve Mayer, Megan Ramos
Life in the Fasting Lane

InstantNew York Times Bestseller"A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It…

lieferbar ab 23.12.2025.

Buch

P E Moskowitz
Breaking Awake

From the "talented and impassioned writer" (San Francisco Chronicle ) of How to Kill a City , a riveting journey that combines Drug Use for Grown-Ups with How to Do Nothing, as it explores our n…

lieferbar innerhalb 1-2 Wochen

Buch

Kasley Killam
The Art and Science of Connection

2025 NAUTILUS BOOK AWARDS GOLD WINNER * 2024 LIVING NOW BOOK AWARDS GOLD MEDAL WINNER * HARVARD PUBLIC HEALTH MAGAZINE BEST BOOK OF 2024 * ASPEN IDEAS RECOMMENDED HEALTH BOOK OF 2024A groundbreaking redef…

lieferbar ab 28.10.2025.

Buch

Stephanie Dowrick
Your Name Is Not Anxious

"A deeply personal guide to putting anxiety in its place by award-winning author and psychotherapist Dr. Stephanie Dowrick Anxiety is the most treatable of all our psychological challenges. Yet more …

lieferbar innerhalb 1-2 Wochen

Buch

Bendis A. I. Saage - English
Mental Strength and Resilience: Your Path to Inner Peace and Stress Resilience

Discover a practical guide to building mental strength and resilience in today's challenging world. This book provides effective strategies and techniques to develop your inner resources and maintain psyc…

lieferbar innerhalb 2-3 Wochen

Buch

Michelle Cree
The New Motherhood Workbook

Learn how to develop compassion for yourself and your familyHaving a baby can be a time of joy, but also one of anxiety and challenge. Although the period of time through pregnancy and infancy is relative…

lieferbar innerhalb 2-3 Wochen

Buch

Mandi H Gardner
Rising

RISING: A Woman's Journey of Healing Through Rituals is a powerful blend of memoir and holistic self-help that guides readers through the process of healing the deep wounds of childhood trauma.In this tra…

lieferbar ab 14.11.2025.

Buch

Abdullah Ansari, Zain Ansari, Emaad Ansari, Qasim Ansari
The Teen Health Revolution

This book brings together the knowledge of hundreds of experts and the young authors' personal experiences to create a unique collection of easy-to-digest information about health and wellness combined wi…

lieferbar ab 13.11.2025.

Buch

Courtney Gustafson,
Katzen und Kapitalismus

'Manchmal fragte ich mich, ob mein Bedürfnis, streunenden Katzen zu helfen, von meinem eigenen Wunsch nach Sicherheit rührte, davon, wie verwundbar ich mich in der Welt fühlte, wie sehr ich mich danach se…

sofort lieferbar

Buch

Nina Cheng
Chinese Medicine for the Mind

Modern science meets ancient wellness in Chinese Medicine for the Mind , a comprehensive guide to treating anxiety, depression, insomnia, and more with Chinese herbal medicine and other traditional practi…

lieferbar innerhalb 1-2 Wochen

Buch

Liv K. Schlett
Birk

Hi, ich bin Birk und ich hab ein Problem. Wenn irgendjemand davon erfährt, ist mein Leben zu Ende.Birk schreibt auf einem Blog über sich und seine Welt. Eigentlich ist er ein ganz normaler Teenager - zumi…

lieferbar ab 18.9.2025.

Buch

Informationen zur Lieferbarkeit bzw. zu Veröffentlichungsterminen von Artikeln beruhen auf Vorabinformationen unserer Lieferanten. Diese Termine sind ohne Gewähr und können sich jederzeit ändern.