Mental Wellbeing – alle Bücher, Seite 3

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Ali McDowall, Finn Prevett
The Positive Planner

Positive Planners

The Positive Planner- a gratitude and self-care journal with a difference.Looking for a way to feel calmer, more organised, and more positive every day? The Positive Planner is a beautifully designed 12-w…

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Wellbeing in Schools of Southeastern Europe

Human Well-Being Research and Policy Making

This book on school wellbeing in South Eastern Europe offers a general overview of the challenges and possible interventions for promoting a safe, healthy and positive learning environment within schools.…

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Michelle Andrews Luke
A Guide to Relationship-Oriented Child Therapy

This book introduces a new relationship-oriented approach to child therapy grounded in the idea that positive relationships are essential for children's mental health and wellbeing. The author emphasises …

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Abi Dare
Bring the Outside In: Biophilic design for a naturally beautiful home

Award-winning interiors blogger Abi Dare, author of The Soft Minimalist Home, offers a new take on biophilic design using organic materials, colours and textures to bring the outside in.Nature provides am…

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Caroline Williams
Inner Sense

'Science writing at its absolute best' Guy ClaxtonInteroception is one of our most important - and most mysterious - senses. It's how our bodies tell our brains what we're feeling - when we're hungry, whe…

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A New Blueprint for Brain Health

This open access book presents an integrative vision to achieve better brain health. Across the globe is a growing awareness of the impact of neurological conditions and mental health on wellbeing. Also a…

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Kay Barnham,
Get Connected

This is the fascinating story of communication, from hieroglypics to semaphore and body language to text messages, but it also shows how important connecting with others is for our mental health and wellb…

lieferbar in mind. 4 Wochen

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Megan Kaye
A Little Guide to Meditation

A Little Guide to Meditation is a practical and comprehensive guide to improving mental & physical wellbeing through this ancient practice.From its roots in the ancient practices of Buddhist monks and…

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