Mental Fitness – Bücher, CDs, LPs und mehr, Seite 8

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Daniel S Kang
The Super Upside Factor

Praise for THE SUPER UPSIDE FACTOR"The Super Upside Factor unlocks the power of decision science and human systems, revealing practical strategies to leverage luck, embrace asymmetric opportunities, …

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Niall Harbison
Hope - How Street Dogs Taught Me the Meaning of Life

THE SUNDAY TIMES BESTSELLERMost people think I save dogs, but really they saved me.

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Gary John Bishop
Now What?

The New York Times bestselling author of Unfu*k Yourself helps you get out of the past, focus on the future, and build the life you've always wanted.There are countless self-help books telling you how to …

lieferbar ab 14.7.2026.

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Kim Guerra
Badass Bonita

From the creator of Brown Badass Bonita comes a guide to revolutionary self-love that can help transform not only your life but the lives of everyone in your community.Almost every Latina has heard the ph…

Erscheint bald

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Stephanie Fitzgerald
The Gifts of Winter

Transform the way you see winter and unlock its quiet power to restore, heal and inspire'A beautiful book full of wisdom, insight and comfort.' Owen O'Kane, psychotherapist and bestselling author --Too of…

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Robyn Chu
Sensory Wellness Reflection Journal

Join the Sensory Revolution.The Sensory Wellness Reflection Journal is the companion piece of Sensory Wellness, the life-changing book that bridges the gap between understanding sensory wellness and putti…

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Mandi H Gardner
Rising

RISING: A Woman's Journey of Healing Through Rituals is a powerful blend of memoir and holistic self-help that guides readers through the process of healing the deep wounds of childhood trauma.In this tra…

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Erica Komisar
The Parent's Guide to Divorce

For children, a good divorce is better than a bad marriage, but that doesn't make the split any easier. Legal decisions have emotional consequences for kids and parents alike. Synthesizing more than 30 ye…

lieferbar ab 17.3.2026.

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Esther Perel
Mating in Captivity

With a New Preface by the Author "The world's best-known relationship expert."-The New York Times "Makes fewer promises and raises thornier questions than any other how-to-improve -your-rel…

lieferbar ab 12.5.2026.

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Ed Davey
Why I Care

A TelegraphGreatest Book of the Year A deeply personal account of life as a carer and a call to support those who care for others'Ed Davey wants to rewrite British politics - not with the language of cris…

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Erin Kerry
Live Beyond Your Label

The labels you wear--whether they've been given to you or by you--can leave you feeling exhausted, stuck, and alone.Even if they were initially helpful for you to make sense of your symptoms and life expe…

lieferbar innerhalb 2-3 Wochen

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Darin Olien
Fatal Conveniences

The New York Times bestselling author of SuperLife and cohost with Zac Efron of the hit Netflix series Down to Earth, Darin Olien offers invaluable advice for addressing the health of our bodies and the h…

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Julia Kwong
Crossing the Phantom Pass

In this poignant and riveting personal narrative, Julia Kwong, distinguished professor emerita of sociology, explores her own experience of receiving a breast cancer diagnosis while her father is in the l…

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Natalie Schäfer
Glückliche Schwangerschaft: Ihr Begleiter für mehr Vertrauen, Ruhe & Wohlbefinden - mit einfühlsamen Impulsen zu Körper, Ernährung, Bewegung, Achtsamkeit & mentaler Vorbereitung - inkl. Checklisten

Schwangerschaftsbuch: Mit wichtigem Wissen, sanfter Unterstützung und vielfältigen Impulsen optimal begleitet durch die ganz besondere Zeit der SchwangerschaftBei Ihnen kündigt sich Nachwuchs an und Sie s…

sofort lieferbar

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Nicole Pensak
Rattled

Most new mothers bring their infants to the doctor but ignore any distressing feelings or sensations they might themselves have-that sense of being "rattled" at many moments throughout the day a…

lieferbar ab 14.4.2026.

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Eli Weinstein
From I Do to We Do

Strategies for keeping your relationship alive and well amidst the chaos of family lifeFrom I Do to We Do: Navigating Marriage in the Parenting Years dispels the myth that you have to choose between being…

lieferbar ab 17.3.2026.

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Dorcas Gwata
The Street Clinic

'Fascinating . . . While the rest of us are worrying about it, Dorcas Gwata is doing something about it' - HHJ Wendy Joseph, author of Unlawful Killings'The appetite for medical memoirs has never been gre…

lieferbar ab 28.4.2026.

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Leslie J Shapiro
Obsessive Compulsive Disorder

A comprehensive introduction to one of the most common psychiatric disorders, a condition that results in intrusive, irrational thoughts and/or repetitive, illogical physical or mental actions.

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Legion Of The Damned

Slaves Of The Shadow Realm

Wenn es eine Band gibt, die Nacken bricht, dann ist es Legion Of The Damned! Die holländischen Thrasher, die seit jeher gerne mit Death- und Black Metal-Versatzstücken liebäugeln, lassen mit ihrem siebten…

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Kody Green
Minds Over Meetings

How to manage your mental health at work and create supportive environments for teams you leadDrawing on popular influencer Kody Green's inspirational story as a diagnosed person with schizophrenia who su…

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