Mental Fitness – Bücher, CDs, LPs und mehr, Seite 4

Natalie Zimmermann
Men's Health + Women's Health - Mindset der Champions

Natalie Zimmermann erzählt ihre Reise von der Schäferstochter zur Weltmeisterin. Mit 20 entdeckt sie ihre Leidenschaft für den Kampfsport, wird Vizeweltmeisterin im Kickboxen, wagt mit 37 den Schritt ins …

sofort lieferbar

Buch

DCA

Forge

Meet DCA, French Brutal Hardcore at it's finest, recidiving this early summer with their masterpiece FORGE Fully active since 2009, DCA claims to be the reflect of the coldest part of France, taking it's …

lieferbar innerhalb 2-3 Wochen

LP

Redemption

Alive In Color

Als Co-Headliner des legendären ProgPower Festivals USA 2018 haben Redemption mit »Alive In Color« die musikalischen Finessen aller Bandmitglieder auf Video verewigt und veröffentlichen einen echten Lecke…

2 CDs, DVD

Misty Pratt
All in Her Head

This provocative, deeply personal book explores how women experience mental health care differently than men-and lays out how the system must change for women to flourish. Why are so many women feeling an…

lieferbar innerhalb 1-2 Wochen

Buch

Karen van Kampen
The Brain Never Sleeps

We all dream, but do we know why we dream? Discover what goes on behind our eyelids and what it means for our health.Do you have common recurring dreams of missing an exam, even though it has been years s…

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Andrea Temkin-Yu
Supporting Your Teen's Mental Health

Supporting Your Teen's Mental Health is an essential resource for parents and caregivers looking to support teenagers who are struggling with mental health concerns. Written in a conversational tone by ps…

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Buch

Morden, Bull
Beyond the Spotlight

HOW TO SURVIVE AND THRIVE IN THE REAL WORLD OF ACTING AND PERFORMING ARTSThis evidence-informed roadmap shows you how to thrive in an industry where rejection is part of the job and only 2 per cent of act…

lieferbar ab 25.8.2026.

Buch

Joanna Cheek
It's Not You, It's the World

A GLOBE AND MAIL BESTSELLER!What if the mental health symptoms we face aren't the actual problem? What if they're signals that help us see and solve the real problem---the imbalances in our wider systems …

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Buch

Cassia Tierney Clarke
Momentum

Are you ready to change your life? This is a question that coach and podcaster Cassia Tierney Clarke avoided for many years until the point at which she had no choice but to change. Fast forward five year…

Erscheint bald

Buch

Sharon Grossman
The Burnout Solution

"This book offers seven practical steps to understand, prevent, and recover from burnout. Grossman combines research, real-life stories, and proven strategies to help readers transform exhaustion int…

lieferbar innerhalb 1-2 Wochen

Buch

Dawn Kingston
Your Brain on Pregnancy

"Takes readers through the three most common mental health struggles--anxiety, depression, and toxic stress--and shows how common life challenges such as relationship issues, financial problems, job …

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Buch

Grace Quantock
Reclaiming Wellness with Chronic Illness

Writer and psychotherapeutic counselor Grace Quantock uses her personal experience of living with chronic illness for over two decades, and from thousands of hours working with disabled and chronically il…

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Buch

Sharon Grossman
The Burnout Solution

"This book offers seven practical steps to understand, prevent, and recover from burnout. Grossman combines research, real-life stories, and proven strategies to help readers transform exhaustion int…

lieferbar innerhalb 1-2 Wochen

Buch

Romeo Vitelli
Schizophrenia

Schizophrenia is one of the most misunderstood and stigmatized mental illnesses. Discover the truth about this condition, which affects roughly 25 million people worldwide.Part of the Q&A Health Guide…

lieferbar innerhalb 1-2 Wochen

Buch

Julia Hotz
The Connection Cure

"In this combination of diligent science reporting, moving patient success stories, and surprising self-discovery, journalist Julia Hotz helps us discover lasting and life-changing medicine in our ow…

lieferbar innerhalb 1-2 Wochen

Buch

Kate Moryoussef
The ADHD Women's Wellbeing Toolkit

"Just focus more ..." "Just try harder ..." "Just spend less time on your phone ..."For decades, ADHD has been primarily associated with the image of the naughty, disruptive …

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Buch

Stella Grizont
The Work Happiness Method

"If you are feeling dissatisfied, bored, miserable, or just unenthusiastic about your work, it is not all your fault. But, as workplace happiness expert Stella Grizont asserts, it is your responsibil…

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Lee Lawrence
The Colour of Injustice

Like The Secret Barrister , The Colour of Injustice is a passionate call to reflect upon and re-examine Britain's relationship with justice. Lee Lawrence will tell the most compelling and outrageous stori…

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Markus Friedrich
Das 300er-Training

Kern des 300er-Trainings ist ein einzigartiges Trainingsprogramm über einen zusammenhängenden Zeitraum von 30 Tagen, wobei die auszuführende Kombina tion der Übungen als Trainingseinheit pro Tag in etwa 2…

lieferbar innerhalb 2-3 Wochen

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Markus Friedrich
Das 300er-Training

Kern des 300er-Trainings ist ein einzigartiges Trainingsprogramm über einen zusammenhängenden Zeitraum von 30 Tagen, wobei die auszuführende Kombina tion der Übungen als Trainingseinheit pro Tag in etwa 2…

lieferbar innerhalb 2-3 Wochen

Buch