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    Trefferliste "Mental Fitness" - alle Bücher, CDs, LPs und mehr

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    India Sturgis
    How to Eat an Elephant

    The life-changing power of managing anxiety, one bite at a time.

    Erscheint bald
    Buch

    The Experts at Dummies
    Men's Health for Dummies

    Practical information and guidance on fitness, diet, mental health, chronic conditions, and beyondMen's Health For Dummies is an indispensable resource that empowers you to take control of your health and…

    lieferbar ab 22.12.2025.
    Buch
    Aktueller Preis: EUR 25,93

    The Experts at Dummies
    Women's Health All-In-One for Dummies

    Empower yourself to feel great and live longerWomen need clear, reliable information to advocate for their health and wellness at every age. Women's Health All-in-One For Dummies equips you with the knowl…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 32,90

    Michelle D Sherman, Deanne M Sherman
    Loving Someone with a Mental Illness or History of Trauma

    "This work provides readers with actionable strategies and resources for family members or friends of adults with a mental illness or history of trauma, useful tools to get through difficult times, a…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 21,94

    Nina Bacher
    WOMEN'S HEALTH Power-Yoga & Achtsamkeit

    Women's-Health-CAMP-Trainerin Nina Bacher vermittelt nicht nur ihre Überzeugung von der inneren Kraft jedes Menschen, sondern betont auch die entscheidende Rolle von Power-Yoga auf dem Weg der Selbstentfa…

    sofort lieferbar
    Buch
    Aktueller Preis: EUR 22,90

    Joanna Cheek
    It's Not You. It's the World

    What if the mental health symptoms we face aren't the actual problem? What if they're signals that help us see and solve the real problem---the imbalances in our wider systems that are making us all sick?…

    Erscheint bald
    Buch

    Dawattie Basdeo,
    Make Time for Yoga

    "[O]utlines 50 poses, breathing exercises and sequences that you can take at your own pace, to your own level and in your own time ... [for] anyone new to yoga or those who'd like to explore familiar…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 18,95

    Misty Pratt
    All in Her Head

    This provocative, deeply personal book explores how women experience mental health care differently than men-and lays out how the system must change for women to flourish. Why are so many women feeling an…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 17,95

    Girl In Red
    I'm Doing It Again Baby!

    Der nächste Schritt »I’m Doing It Again Baby!« ist das mit Spannung erwartete zweite Album der in Norwegen geborenen und in Oslo lebenden Singer-Songwriterin Girl In Red. Die 25-Jährige hatte vor einig…

    lieferbar innerhalb von 3 Tagen
    CD
     
    Aktueller Preis: EUR 17,99

    Mark Rowlands
    The Book of Memory

    A brilliant journey through the nature of memory, helping us understand how what is lost---and what is remembered---shapes who we are.In this revelatory and intimate exploration of the way memory works, M…

    lieferbar ab 7.10.2025.
    Buch
    Aktueller Preis: EUR 25,43

    Andrea Temkin-Yu
    Supporting Your Teen's Mental Health

    Supporting Your Teen's Mental Health is an essential resource for parents and caregivers looking to support teenagers who are struggling with mental health concerns. Written in a conversational tone by ps…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Vorheriger Preis EUR 26,33, reduziert um 20%
    Aktueller Preis: EUR 20,94

    Mark J Russ
    The Family Guide to Psychiatric Hospitalization

    Designed to educate and empower families, this book serves as a beacon of hope and a testament to the healing power of informed and compassionate care.

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 18,95

    Sharon Grossman
    The Burnout Solution

    "This book offers seven practical steps to understand, prevent, and recover from burnout. Grossman combines research, real-life stories, and proven strategies to help readers transform exhaustion int…

    lieferbar ab 5.8.2025.
    Buch
    Aktueller Preis: EUR 23,92

    Dawn Kingston
    Your Brain on Pregnancy

    "Takes readers through the three most common mental health struggles--anxiety, depression, and toxic stress--and shows how common life challenges such as relationship issues, financial problems, job …

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 19,43

    Sharon Grossman
    The Burnout Solution

    "This book offers seven practical steps to understand, prevent, and recover from burnout. Grossman combines research, real-life stories, and proven strategies to help readers transform exhaustion int…

    lieferbar ab 5.8.2025.
    Buch
    Aktueller Preis: EUR 66,94

    Shana Minei Spence
    Live Nourished

    Learn how to reject diet culture, achieve a healthy relationship with food, and nourish your body and soul, from registered dietitian, nutritionist, and creator behind the Instagram @nutritiontea, Shana M…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 17,95

    Romeo Vitelli
    Schizophrenia

    Schizophrenia is one of the most misunderstood and stigmatized mental illnesses. Discover the truth about this condition, which affects roughly 25 million people worldwide.

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 70,73

    Nicholas Rosenlicht
    My Brother's Keeper

    A leading psychiatrist seeks to transform our understanding of mental health care and how it fits into larger social and economic forces---and proposes an effective and compassionate new framework for hea…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 27,91

    Ben Carpenter
    Fat Loss Habits

    Good habits are powerful. They bring about change one step at a time, until it becomes second nature. But when it comes to fat loss, too often the focus is on bad habits, so it's not surprising that so ma…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Vorheriger Preis EUR 19,93, reduziert um 4%
    Aktueller Preis: EUR 18,95

    Dca
    Forge

    Meet DCA, French Brutal Hardcore at it's finest, recidiving this early summer with their masterpiece FORGE Fully active since 2009, DCA claims to be the reflect of the coldest part of France, taking it's …

    lieferbar innerhalb 2-3 Wochen
    CD
    Aktueller Preis: EUR 14,99
    Informationen zur Lieferbarkeit bzw. zu Veröffentlichungsterminen von Artikeln beruhen auf Vorabinformationen unserer Lieferanten. Diese Termine sind ohne Gewähr und können sich jederzeit ändern.