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Thich Nhat Hanh
Making Space

Be at home in yourself and recreate your living space as a cozy sanctuary of peace and calm during stressful times with this mindfulness meditation book by Zen Master Thich Nhat Hanh.Hailed by TIME magazi…

Erscheint bald

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Luke McLeod
Everyday Enlightenment

Peace. Calm. Mindfulness. Enlightenment. These are appealing concepts, but they never seem like they're within grasp of the everyday person. With all our responsibilities in life, most of us are doing ou…

lieferbar innerhalb 1-2 Wochen

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Radhika Das
Mantra Meditation

'Mantra Meditation is timeless and timely. Radhika Das has made an ancient method simple and accessible for our busy lives. Pick it up anytime, flick to any page and connect to yourself anywhere.' - JAY S…

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Henry Shukman
Original Love

"Powerful, poetic, transformative."---Tara Brach, author of Radical Acceptance\"Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fra…

lieferbar innerhalb 1-2 Wochen

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Shunmyo Masuno
How to Let Things Go

Think of letting things go as setting them free. Amid the relentless cycle of news, social media, emails and texts, it can be hard to know when, if ever, you can take a break. In this insightful book, ren…

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Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Showwith Hoda and Jenna"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that."--- Katie Cour…

lieferbar innerhalb 1-2 Wochen

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Christine Burke
The Little Book of Yoga

Discover EFFECTIVE and EASY-TO-ACCESS yoga practices, breathing techniques and meditations to ENLIVEN and ENRICH your life every day.

lieferbar innerhalb 2-3 Wochen

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Pema Sherpa, Brendan Barca
The Daily Buddhist

"Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple wi…

lieferbar innerhalb 1-2 Wochen

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Alana Fairchild
White Light Frequencies

White Light Frequencies is sacred music that resonates across multiple dimensions to facilitate healing and awakening. Your body knows these frequencies, your heart is yearning for them, and your spiritua…

lieferbar innerhalb 1-2 Wochen

William Martin
The Daily Tao

The Daily Tao is an invitation to choose peace over distraction, flexibility over fear, and wisdom over turmoil. Written in 400 BCE by the Chinese sage Laozi, the Tao Te Ching is a potent source of wisdom…

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Oliver Burkeman
Meditations for Mortals

**AS SEEN ON ITV'S THIS MORNING** 'Full of wisdom and comfort ... a really important book' CHRIS VAN TULLEKEN, author of Ultra-Processed PeopleHow can we embrace our non-negotiable limitations? Or make go…

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Denise Jarvie
Dissolving Stress

Meditation is the art of relaxing your body and quietening your mind. Your body already knows how to meditate. All you need to do is give it time and space to relax and reset. By listening to these medita…

lieferbar in mind. 4 Wochen

Alana Fairchild
Chakra Meditations

Clear blockages and open up to enhanced wellbeing with this healing musical journey through the seven major chakras in your body. Increase your energy and relax into Alana's healing voice and enchanting, …

lieferbar innerhalb 2-3 Wochen

Toni Carmine Salerno
Meditations for Inner Peace

This inspiring series of guided meditations, composed and spoken by bestselling artist and author Toni Carmine Salerno will help calm the mind and create inner peace.4 tracks, Running time: 74 mins

lieferbar in mind. 4 Wochen

Oliver Burkeman
Meditations for Mortals

**AS SEEN ON ITV'S THIS MORNING**Stop trying to sort your life out. Start living.'Full of wisdom and comfort' CHRIS VAN TULLEKEN'A practical path toward personal transformation... A must-read' CAL NEWPORT…

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Daniel M. Stuart
Insight in Perspective

Hamburg Buddhist Studies - Band 20

This monograph interrogates a dominant teleological narrative about the history of modern global insight meditation and mindfulness: namely, that modern mass meditation movements were the inevitable resul…

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Leo Lourdes
A World of Yoga

One of the great teachers has created this extraordinary celebration of yoga, offering poses in the most iconic and exotic destinations around the world.There will never be a more beautiful, immersive boo…

lieferbar ab 9.9.2025.

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Beatrice Winters
Cozy Christmas

Celebrate the season, relief stress and create beautiful art!

lieferbar innerhalb 2-3 Wochen

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Dzogchen Rinpoche
Meditation for Modern Madness

"You don't need to get enlightened again or to make your enlightenment better. It's not something you have to create or believe in. You just need to recognize who you already are. Dzogchen is an anci…

lieferbar innerhalb 1-2 Wochen

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Lacy Phillips
How to Manifest

Identify your blocks, find your authentic self and start manifesting the life you've always wanted.From the moment we're born, every single one of us receives societal programming, leaving very few of us …

lieferbar ab 23.10.2025.

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