Meditation And Mindfulness Exercises – Bücher, Diverse, CDs und mehr, Seite 10

Gay Watson
Attention

A suitably engrossing investigation of attention through many disciplines and ways of life, from neuroscience to surfing.If there is one thing we are short on these days, it's attention. Attention is cent…

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Andrew Holecek
I'm Mindful, Now What?

Discover what comes after mindfulness-an expansive guide to the limitless possibilities of meditative practice.Mindfulness is everywhere-touted as an essential part of a healthy lifestyle like exercise, d…

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Rick Hanson
Buddha's Brain

Change your brain, change your life --that's the message of this self-help classic, now celebrating 15 years in print with more than 500,000 copies sold! In Buddha's Brain , neuroscientist and New York Ti…

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Carley Hauck
Shine

A top conscious business consultant shares the essential inner skills you need to be a force for change-in your workplace and in the world.The way we do business is changing. Every day, we see new evidenc…

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Roy Remer
Zen Caregiving

From the executive director of Zen Caregiving Project and creator of the Mindful Caregiving Education course comes a much-needed guide offering practical advice, emotional support, and a path to spiritual…

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Thich Nhat Hanh,
How to Listen

Listening with compassion can solve our most pressing issues---across global politics and interpersonal relationships and within our own hearts and minds.In How to Listen , Zen Master Thich Nhat Hanh demo…

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Workman Calendars, David Schiller
A Prayer for Every Day Page-A-Day(r) Calendar 2025

Enjoy 365 days of contemplation, spiritual growth, and peace with this collection of verse and quotes from diverse faiths and cultural traditions.WISDOM FROM AROUND THE WORLD: Each prayer has been chosen …

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Joan Waites
Calm Down, Coco

Calming techniques are introduced via a simple story involving two animal friends in this charming board book.

lieferbar ab 28.10.2025.

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Epictetus
The Teachings of a Stoic

HarperCollins is proud to present its incredible range of best-loved, essential classics.

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Megan Kaye
A Little Guide to Crystals

A Little Guide to Crystals presents over 50 of the most important crystals for healing the mind and body and how to use them.For centuries, crystals have been used to promote mind and body healing. Among …

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Mary Poffenroth
Brave New You

"Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live more courageously, every day. With anxiety rates tripling and depression rat…

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Willem Kuyken
Mindfulness for Life

This next-generation resource brings mindfulness home by teaching core skills in easy-to-integrate ways that touch directly on life's daily challenges. Dr. Kuyken provides stepping stones for building a p…

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Liz Bucar
Stealing My Religion

Liz Bucar navigates the thorny terrain of religious appropriation, from yoga classes to non-Muslims who signal allyship by donning hijabs. Exploring the ethics of alleged appropriations, Bucar argues that…

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David Epstein,
Range (Adapted for Young Readers)

Now adapted for young readers, David Epstein's #1 New York Times bestseller Rangeis full of inspiring stories of athletes, musicians, artists, and scientists, determining that excellence and expertise is …

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Confucius,
The Analects

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lieferbar ab 16.12.2025.

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Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

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Melody Beattie
The Language of Letting Go

* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS *This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free.This cherishe…

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Willem Kuyken
Mindfulness for Life

This next-generation resource brings mindfulness home by teaching core skills in easy-to-integrate ways that touch directly on life's daily challenges. Dr. Kuyken provides stepping stones for building a p…

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Laurie Gilmore
The Strawberry Patch Pancake House Coloring Book

The official tie-in coloring book of the viral 4th book in the Dream Harbor series by #1 New York Times and Sunday Times bestselling author Laurie Gilmore!¿

lieferbar ab 30.12.2025.

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Brother Phap Huu, Jo Confino
Being with Busyness

"Offers Zen and mindfulness-based pathways for leaders and change-makers to find balance in challenging situations by recognizing capacity and cultivating healthy boundaries, self-care, and self-comp…

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